15 Beauty Tips For Dark Lips

Written by Kushneet Kukreja, MS (Biotechnology) Kushneet Kukreja MS (Biotechnology) linkedin_icon Experience: 2 years
Last Updated on

The problem of hyperpigmented or dark lips is not uncommon, especially in today’s time of absurdly high beauty standards.

But why do lips turn dark? Why does this so-called lip discoloration happen?

Few of the reasons could be due to lack of proper care as well as an unhealthy lifestyle. They are said to be few of the reasons that can lead to a loss of the natural lip color, making them appear dark or black.

Tips For Dark Lips

Here are some everyday lip care tips and lifestyle changes that you can adopt for healthier lips with reduced hyperpigmentation.

1. Say ‘NO’ To Smoking

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Image: Flickr by Felix Leupold

Every beauty tip for lips says  that nicotine causes darkening of the lips and lip discoloration. Otherwise also smoking is known to cause cancer and other diseases.

2. Drink Less Coffee

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Image: Shutterstock

Excess consumption of tea and coffee can turn lips black in addition to staining your teeth. So, limit your caffeine intake, in order to avoid your lips from acquiring a darker hue.

[ Read: Home Remedies To Cure White Spots On Lips ]

3. Minimize Sun Exposure

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Image: Shutterstock

Exposure to the sun also causes lip darkening as there is an increased amount of melanin pigment in the lips. Ensure that you use lip products with SPF/UV protectors, if you are going to spend time outside.

4. Check Your Lipsticks

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Image: Shutterstock

Prolonged and excessive use of lipsticks and lip cosmetics, especially lower-quality ones can also cause lip pigmentation.

Use lipsticks sparingly (apply only when you need them the most) and always buy lip products from reputed brands.

Ensure that you check for the expiry date and not use expired lipsticks or lip products.

Look for one or more of these ingredients in your lipsticks: Shea butter, clarified butter, vitamin E and jojoba oil. These moisturize your lips and prevent them from drying out.

Always remove your lip makeup using a good lip makeup remover or olive/almond/coconut oil.

5. Use A Natural Lip Scrub

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Image: Shutterstock

Gently scrub your lips at least once every week to remove dead cells and dry skin and improve blood circulation. You can mix 5-6 drops of olive oil and 1 tsp sugar and use this for exfoliating your lips. Once you rinse off, apply healing lip butter or your favorite lip moisturizer.

6. Exfoliation

Use some Vaseline on a baby toothbrush to gently exfoliate your lips. This can be done daily.

7. Keep Them Hydrated At All Times

Keep your lips moisturized and hydrated at all times.
For retaining the natural color of lips, it is essential to maintain hydration levels by drinking plenty of water throughout the day.
In winters when we often tend to drink less water and that is when dehydration is noticed. Make sure to avoid this by drinking a decent amount.

Also, add high water-content fruits to your diet such as cucumber, watermelon, orange, grapefruit and lemon.

Lips are more delicate than the skin on any other part of our body. Hence, they need to be kept moist to avoid developing dryness and cracks, especially when they could possibly increase the chances of darkening the lips.

Use lip balms containing beeswax or cocoa butter as these seal in the moisture of your lips.

8. Don’t Lick Or Suck Your Lips

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Image: Flickr by leb1990

Dermatologists advise us not to suck or lick the lips, so as to keep them wet. If not taken care, this will further dry them out, leading to darkening of the lips. Even the habit of biting lips should be avoided as there is the risk of damaging them.

9. Maintain A Healthy Diet

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Image: Shutterstock

Vitamin deficiency can also lead to lip discoloration. Hence, maintain a healthy diet and eat lots of fruits and green vegetables. Vitamin C intake is also essential for getting rid of lip pigmentation; hence eat foods rich in this vitamin.

10. Avoid Chlorinated Water

Chlorinated water could also be responsible for pigmented lips. So be careful when going swimming.

11. Get Medical Profiling

Lip pigmentation can also be genetic. So, in case you have dark lips right from birth, there is not really much to be done except cosmetic surgery perhaps.

Some Natural Tips To Treat Dark Lips

1. Apply almond oil on your lips before bedtime as this helps to lighten lips, thus reducing discoloration.

2. You can also mix lemon/lime juice with almond oil and apply for the same purpose.

3. Daily application of cucumber juice would also help lighten dark lips.

4. Another tried and tested remedy is regularly applying a mixture of lime juice, glycerin and honey and leaving it overnight.

You can practice these easy beauty tips for dark lips and lifestyle changes at home to reduce hyperpigmentation. There are ample things you can do to attain supple and pink lips, from small daily changes like drinking enough water and reducing the use of lip cosmetics to adopting stricter regulations on smoking, caffeine consumption, and diet. Don’t forget to read through the list of ways you can pamper your lips as part of a regular lip care routine. Now healthy, plump lips are within your grasp!

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Kushneet Kukreja
Kushneet KukrejaHealth & Wellness Writer
Kushneet holds a postgraduate degree in biotechnology from Kingston University, London, and is an ISSA Certified Specialist in Fitness & Nutrition with 2 years of experience. Her scientific background, coupled with her passion for writing, propelled her towards content writing.

Read full bio of Kushneet Kukreja
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