9 Best Ayurvedic Products For Increasing Height
Experience: 6 yearsCharushila is an ISSA certified Fitness Nutritionist and a Physical Exercise Therapist. Over a span of 6 years, she has authored more than 400 articles on diet, lifestyle, exercises, healthy food, and fitness equipment. She strives to inform, educate, and motivate her readers via authentic, straightforward, and fact-checked information.
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Your height is determined by your genes. Factors like the growth hormone, nutrition, and exercise also determine how tall you are. Certain Ayurvedic products may indirectly help increase your height by stimulating the pituitary gland to secrete the growth hormone, improving your stamina and building stronger bones. But, these only work for people under the age of 18.
In this article, we have listed 9 Ayurvedic products for increasing height. Consult your doctor before purchasing and/or taking them.
*Disclaimer: StyleCraze and the author do not endorse these products. This is a general listing of the top height increasing Ayurvedic products available on the market. The results may vary depending on your genes, age, activity level, and nutrition. You needa licensed doctor’s opinion before using any of these.
Before we get to the list, let’s take a look at the top Ayurvedic ingredients that are present in most of the products listed in this post.
| Products | Check Price |
|---|---|
| Ashwagandha Tablets For Height Increase | Price On Amazon |
| Speed Height Tone Capsules | Price On Amazon |
In This Article
Ayurvedic Herbs/Ingredients For Increasing Height
- Ashwagandha: Ashwagandha (or the Indian ginseng) is an anti-stressor and rejuvenating Ayurvedic herb (1). It helps increase stamina, which, in turn, helps improve activity levels. Physical activity plays an important role in increasing height, so choose products with ashwagandha as one of the ingredients.
- Shilajit: Shilajit is a natural substance found in the Himalayas. It is a blackish-brown powder that is used as a rejuvenator and an antiaging agent (2).
- Praval Pishti: Praval pishti helps prevent bone loss due to calcium deficiency (3). Consuming it helps maintain bone health, which may help maintain your height.
- Yashtimadhu: Yashtimadhu or licorice has antioxidant, antimicrobial, anti-stress, and anti-inflammatory properties (4). It may be good for increasing height as it helps lower infection and stress that may hinder growth.
- Amalaki: Amalaki or amla is a great source of vitamin C, other antioxidants, and dietary fiber (5). The antioxidants may help reduce stress and inflammation in the body. Note: Lactating women should consult their doctor before consuming it.
- Guduchi: Guduchi boosts the immune system. It has anti-diabetic, anti-stress, antioxidant, anti-inflammatory, and anti-allergic properties (6). These properties make guduchi one of the ingredients in height increasing Ayurvedic medicines.
- Guggul:Guggul helps regulate the thyroid hormone and may potentially reduce hypothyroidism (7). People who have hypothyroidism may have issues with their height because of the imbalance of hormones in their body, which guggul may correct.
- Shatavari: Also called Liliaceae, Shatavari is another Ayurvedic root and herb that is very rich in carbohydrates, fats, proteins, and vitamins A, B, and C. This rejuvenating herb helps reduce inflammation and has a cooling effect on the body (8).
These are the Ayurvedic ingredients that are mostly found in height increasing medicines. Now, let’s take a look at the 9 best Ayurvedic height increasing products you can buy online.
Top 9 Ayurvedic Medicines To Increase Height
1. Himalaya Ashwagandha Tablets
Ashwagandha is also known as Withania somnifera. Himalaya Ashwagandha tablets increase bone density, body strength, stamina, and flexibility, boost immunity, and relieve stress.
How To Use Himalaya Ashwagandha Tablets
Take Himalaya Ashwagandha capsules with milk or water.
Himalaya Ashwagandha Dosage
2 capsules per day for 45 days.
Are There Any Side Effects Of Using Ashwagandha?
No, Ashwagandha has no reported side effects, but you must consult your doctor before taking it to increase your height.
2. Vijay (Device) Ayurvedic Height Jone Natural And Vegetarian For Body Growth
These are GMP certified, 100% vegetarian capsules. They are effective for people who do not get proper nutrition. These capsules work by activating the human growth hormone, increasing bone density, thickening cartilage, boosting strength and energy, and enhancing brain function.
How To Use Vijay (Device) Ayurvedic Height Jone Natural And Vegetarian For Body GrowthCapsules
Take the capsules orally with room temperature water.
Vijay (Device) Ayurvedic Height Jone Natural And Vegetarian For Body Growth Dosage
1 capsule each in the morning and night, 30 minutes after your meal. Or, as directed by your doctor.
Are There Any Side Effects Of Using Vijay (Device) Ayurvedic Height Jone Natural And Vegetarian For Body Growth?
None recorded. But you must take care of what you eat and talk to your doctor before taking these capsules.
3. Secure Healthcare Perfect Growth Ayurvedic Height Supplement
This Ayurvedic formula works by improving digestion and boosting the body’s natural height increasing mechanism. It claims that you may see an increase of 4-5 cm in 90 days.
How To Use Secure Healthcare Perfect Growth Ayurvedic Height Supplement
Take one capsule in the morning and one in the evening post-meal with warm milk.
Secure Healthcare Perfect Growth Ayurvedic Height Supplement Dosage
2 capsules per day.
Are There Any Side Effects Of Using Secure Healthcare Perfect Growth Ayurvedic Height Supplement?
The company claims there are no side effects.
4. PHL Heightex Tablets
PHL Heightex Tablets help to boost up the height potential by increasing the appetite. In addition, these tablets effectively help with poor body growth and improve memory power. Hightex is helpful for children with malnutrition and who grow slowly due to weakness.
How To Use PHL Heightex Tablets
Chew the tablet and drink warm water.
PHL Heightex Tablets Dosage
2 to 4 tablets thrice a day or as directed by a physician
Are There Any Side Effects Of Using PHL Heightex Tablets?
No side effects were found with these tablets. However, it is advisable to consult a doctor before consuming height-increasing tablets.
5. Matsya Veda Confi Max Height Supplement
The ingredients of Matsya Veda Confi Max Height Supplement are sourced from the Himalayas.
It contains Arjuna, Shilajit, Giloy, Shatavari, Amla, Ashwagandha, Vaividang, etc. It has no steroids or chemicals. For best results, you have to take it for at least two months.
How To Use Matsya Veda Confi To Increase Height
Have a capsule with milk or water twice a day.
Matsya Veda Confi Dosage
1-2 capsules every day for at least 2 months.
Are There Any Side Effects Of Using Matsya Veda Confi?
No, but you must talk to your doctor before using it to increase your height.
6. CRD Ayurveda Highmax Body Growth Supplement
The ingredients in this Ayurvedic height increaser help increase strength and stamina. It contains Shatavari, VidhariKandi, Bala, Ateebala, Munnaka, Ashwagandha, Millet flour, skimmed milk powder, whey protein, Salam Mishri, Safed Moosali, and crushed sugar.
How To Use CRD Ayurveda Highmax Body Growth Supplement
Mix 30 g of the powder in water or warm milk and drink twice a day.
CRD Ayurveda Highmax Body Growth Supplement Dosage
30 g of the powder, two times a day.
Are There Any Side Effects Of Using CRD Ayurveda Highmax Body Growth Supplement?
None recorded, but you must talk to your doctor before using this capsule.
7. ZenlifeHeight King Capsules
The ZenlifeHeight King Capsules maximize height growth, enhance bone density, and provide good support to joints, muscles. In addition, the capsules are packed with key ingredients that improve digestion and promote body growth.
How To Use ZenlifeHeight King Capsules
Take this capsule twice daily with juice or milk or as directed by a physician.
ZenlifeHeight King Capsules Dosage
One capsule per day for 3 to 4 months.
Are There Any Side Effects Of Using ZenlifeHeight King Capsules?
No side effects have been recorded. However, consult a doctor before taking these capsules.
8. Speed Height Capsules
The natural ingredients in this Ayurvedic height increasing product help produce the amino acids necessary for Human Growth Hormone (HGH) production. It also improves blood circulation, muscle tone, bone strength, and metabolism.
How To Use Speed Height Capsules
Take the capsules with milk or water.
Speed Height Capsules Dosage
2 tablets per day. One capsule before breakfast and the other after dinner.
Are There Any Side Effects Of Using Speed Height Capsules?
No side effects. But you should talk to your doctor before taking these capsules.
9. Dharmani’s International Long Looks Capsules
This vegan capsule promotes optimum physical growth, improves metabolism, boosts immunity, and enhances bone growth. It is gluten-free, non-GMO, and sugar-free.
How To Use Dharmani’s International Long Looks Capsules
Take this capsule after meals daily.
Dharmani’s International Long Looks Capsules Dosage
- One capsule thrice a day for children aged 10 to 12 years.
- Two capsules twice a day for people aged 12 to 20 years.
- Two capsules thrice a day for people above 20 years.
Are There Any Side Effects Of Using Dharmani’s International Long Looks Capsules?
No side effects have been reported so far. However, consult a physician before taking the medicine.
Let’s now look at the points to consider while buying an Ayurvedic product for increasing height.
Things To Consider When Buying Ayurvedic Height Increasing Products
- Consultation
Never buy any height-increasing product without a doctor’s consultation. These products might contain unknown ingredients. Therefore, consult your doctor about the product to avoid any health problems or side effects.
- Quality
Look for a quality height-increasing product. Check user reviews and valid approvals before opting for a brand. Also, check the product label to know more about the quality certificates and safety approvals it has.
- Age
Height growth products activate the growth hormone, but your height can increase only until a certain age (around18 years). Therefore, go for height-increasing products only if you are under this age.
- Ingredients
Ayurvedic products are generally safe to use as they contain only natural and pure ingredients. But, it is a good idea to check the ingredients list. Look for the following height-increasing ingredients in the product you want to buy:
- Ashwagandha
- Shilajit
- Praval Pishti
- Guduchi
- Amalaki
- Shatavari
These are the 9 best Ayurvedic products for height growth. But you also have to keep the following points in mind.
Important Points To Note
- Let not your height define you.
- After 18-20 years of age, your bones stop growing.
- Talk to your doctor before taking any herbal or allopathic medicine for increasing height.
- Consume healthy foods (dark leafy greens, veggies, fruits, nuts, seeds, and protein) in adequate amounts to help your body grow in the growing stage.
- Be physically active. Play basketball, go cycling, swimming, and do pull-ups and monkey bars.
Conclusion
If you want to increase your height, do it before you hit 18 or 20. That’s your body’s natural growth phase. Take care of what you eat, be physically active, and sleep well. Of course, if you need that boost, you may take Ayurvedic medicines for increasing your height. But, it is important to consult a doctor before you resort to any medication or supplementation.
If you have any more queries, post a comment, and we will get back to you. Cheers!
Frequently Asked Questions
How do Ayurvedic products differ from other height-increasing methods?
Ayurvedic products contain natural height-boosting ingredients such as ashwagandha, shilajit, and guduchi that help promote the body’s natural growth and development. When compared with other height-increasing methods, Ayurvedic products are much safer and gentle.
Are there any side effects associated with Ayurvedic height-increasing products?
Generally, Ayurvedic height-increasing products are devoid of ill-effects and are beneficial for health. However, adulteration or adding inherent compounds, such as alkaloids, may have detrimental effects.
Are there any precautions or warnings to be aware of when using Ayurvedic products for height increase?
Always read the label carefully to ensure you take the right amount and take it at the right time. Most importantly, ensure that you do not consume any food or medication that may react with the ingredients of the product. Always consult your dermatologist before committing to any Ayurvedic product for height increase.
References
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- “An Overview on Ashwagandha: A Rasayana (Rejuvenator) of Ayurveda” African Journal of Traditional, Complementary, and Alternative Medicines, US National Library of Medicine, National Institutes of Health.
- “Shilajit: A Natural Phytocomplex with Potential Procognitive Activity”International Journal of Alzheimer’s Disease, US National Library of Medicine, National Institutes of Health.
- “Effect of Praval bhasma (Coral calx), a natural source of rich calcium on bone mineralization in rats.” Pharmacological Research, US National Library of Medicine, National Institutes of Health.
- “The antiviral and antimicrobial activities of licorice, a widely-used Chinese herb” Acta pharmaceutica Sinica. B, US National Library of Medicine, National Institutes of Health.
- “Antimicrobial and antioxidant activities of Indian gooseberry and galangal extracts” ResearchGate.
- “Tinospora cordifolia: One plant, many roles” Ancient Science of Life, US National Library of Medicine, National Institutes of Health.
- “Guggulu (Commiphora mukul) potentially ameliorates hypothyroidism in female mice.” Phytotherapy Research, US National Library of Medicine, National Institutes of Health.
- “Plant profile, phytochemistry and pharmacology of Asparagus racemosus (Shatavari): A review” Asian Pacific Journal of Tropical Disease, US National Library of Medicine, National Institutes of Health.
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