12 Best Bras For Costochondritis (2024), An Expert’s Picks + Buying Guide

Costochondritis is a medical condition that usually causes pain in the breastbone and one or more ribs, and the pain might be worse when you cough or take deep breaths. Women who wear bras may feel even more uncomfortable with costochondritis, which is why it would help if they invested in the best bras for costochondritis to minimize the muscle strain and pain in the breast bone.

To help you pick the perfect one from the many options in the market, we have curated the list of the 12 ideal bras from tried-and-tested brands. These bras come with adjustable rib cage support for costochondritis. They keep you comfortable throughout the wear. These expert-approved options offer full coverage, great support and body confidence and often come with wide straps, bands, and lightweight materials. Additionally, here we provide a buying guide that helps you with easy picking. Check them out for a smoother selection.

What Is Costochondritis?

Costochondritis also known as Tietze syndrome, is the kind of chest wall pain caused by over use of your arms or injury to your chest wall. It mainly affects the cartilage between your breast bone and ribs, which can cause inflammation and pain.

Let’s check out the best bras for Costochondritis now.

12 Best Bras For Costochondritis To Buy In 2024 – Reviews & Buying Guide

1. Best Full Coverage:Playtex Women’s 18 Hour Ultimate Lift And Support Bra

4.2

Image: Playtex

Now 56% Off

BUY ON AMAZON | $16.99

This bra by Playtex has been a fan favorite due to its ultimate comfort and seamless design. It features cushion straps, which are designed to take away the stress of your shoulders and keep your back pain-free. The material is a blend of nylon and spandex, which is cool on your skin, quick-drying as well as moisture-wicking. The magic ringed design and fuller cups provide ample side support and lift your breasts for a seamless look. This four-way support design bra is perfect for lifting your side, supporting your back, reducing spillage, and bulging, and preventing digging or chafing. The hook and eye closure in the back allows you to customize the bra to fit perfectly. This bestselling everyday bra also features a gorgeous floral jacquard design with lace detailing that offers a stunning look!

Quick Tip

Always handwash your bras using cold water and mild detergent, and do not twist or squeeze hard to get rid of excess water.

2. Best Seamless Design:Bali Women’s Comfort Revolution Bra

4

Image: Bali

BUY ON AMAZON | $17.97

This wire-free bra by Bali features a beautiful V-neck at the front that lends it a chic look. The nylon and spandex blend material is super-stretchable, moisture-wicking, and lightweight. The shoulder straps are extra wide, thus do not dig into or irritate your shoulders, while the double padded seamless cups provide extra support. The comfortable U design on the back ensures that your straps stay in place. The bra has extra stretchable side panels for easy wearing experience, perfect bra fitting, and comfort.

3. Best Double Support:Warner’s Women’s Easy Does No Bulge It Wire-Free Bra

4.3

Image: Warners

BUY ON AMAZON | $21.99

Warner’s wire-free bra is a blend of 94% nylon and 6% elastin, making it super soft. It has a chic, seamless underband, which also provides support from underneath. The light contour cups have a smooth finish and provide natural shaping with a discreet look. Reviewers adore this bra because it features adjustable straps, which makes tuning your bra more convenient and extra-wide side panels for bulge-free wear.

Why We Think It's Worth Buying

More than 34,481 rave reviews on Amazon prove why we are so in awe of this product.

4. Best Wire-Free:Glamorise Women’s Full Figure Sports Bra

4

Image: Glamorise

BUY ON AMAZON | $32.06

If you have fuller breasts and wear larger cups, then this bra by Glamorise is a must-have! It features an adjustable hook and eye closure with multiple settings to provide a customizable, snug fit. The breathable back and high neckline front are airy mesh, which eliminates motorway creases and gives good support. The cups are highly stretchable and reinforced; thus self-adjusts even to accommodate fluctuating breast sizes. This trusted bra features extra-wide straps that support your shoulders and prevent any irritation or chafing.

Trivia

Glamorise has been involved in making size-inclusive bras for over 100 years since 1921 and work to create the best fit.

5. Best Customized Fit:Hanes Women’s Oh So Light Foam Wirefree Bra

4

Image: Hanes

BUY ON AMAZON | $16.1

For maximum comfort and all-day wear, try this lightweight wire-free bra by Hanes. It is made of nylon and a spandex blend. Many reviews on Amazon indicate that the bra feels light as a feather on the skin, while the amazing comfort band offers added support to your breasts. The cups are equipped with flexible foam, which moves along with your body and does not restrict your movement. The extra-thick under band and shoulder straps do not dig into your skin, while the seamless design is invisible under your attire.

Why We Think It's Worth Buying

The product has more than 33,805 reviews claiming its efficacy.

6. Best Color Options:Hanes Women’s SmoothTec Comfortflex Wirefree Bra

4.2

Image: Hanes

BUY ON AMAZON | $8.9

This everyday bra by Hanes has a seamless design and does not show even under tight T-shirts. It is perfect for wear during low-impact sports or workouts. Many reviewers on online forums have noticed that the wire-free design offers pain-free comfort and the right amount of coverage. The fabric is a blend of polyester and spandex, which is breathable, quick-drying, soft, and provides a snug fit. The ComfortFlex Fit design stretches four ways and moves along with your body for additional comfort.

7. Best Size Range:Bali Women’s Comfort Revolution Shaping Wirefree Bra

4.2

Image: Bali

Now 54% Off

BUY ON AMAZON | $21.99

Tired of irritating and pinching bra straps? Take a look at this wire-free bra by Bali. It features knit-in zones for extra support and extra-wide bands that ensure pain-free wear and long-lasting comfort. Several reviewers on online forums are of the opinion that the foam cups and two-ply sides effortlessly shape and support your breasts. The unique U-shaped design on the back ensures that the straps do not slip or slide under your clothes, while the hook and eye closure give you an adjustable and customized fit. It is also equipped with a four-way stretch fabric is a blend of polyester, nylon, and spandex to give you all-rounded comfort.

8. Best Breathable:Playtex 18 hour Active Lifestyle Full Coverage Bra

4.2

Image: Bali

Now 54% Off

BUY ON AMAZON | $21.99

The Playtex Women’s 18 Hour Active Lifestyle Bra provides you with the comfort you deserve! It features cool, moisture-wicking, and breathable cups and an inner cooling comfort band, perfect for sweaty and sunny days. The cushioned straps take the stress of your shoulders, while the wire-free design ensures a pain-free experience. The material has a four-way support system, wide back for extra side and back support, higher sides, and fuller cups! According to several reviews online, the back has a unique U shape, which prevents the band from riding up or rolling.

9. Best Budget-Friendly:Bali Women’s Comfort Revolution Easylite Wireless Bra

3.9

Image: Bali

BUY ON AMAZON | $22.99

This is yet another bra from Bali on our list! This bestselling everyday bra with unique pull-on closure is enhanced with wide straps and removable foam cups for ultimate support and shaping. It has a seamless design that does not show any lines under your clothing. The SmartComfort band and targeted support zones provide a snug fit. The  ComfortFlex fit technology contours your curves and the side flex panels provide additional stretch for easy wear. The fabric is made of 61% nylon and 39% spandex, which is lightweight, moisture-wicking, and keeps you cool and comfortable all day.

10. Best Non-Irritating:Fruit Of The Loom Women’s Racerback Sports Bra

4

Image: Fruit Of The Loom

Now 8% Off

BUY ON AMAZON | $12.94

Indulge yourself with this budget-friendly combo of three comfortable sports bras without hooks from Fruit Of The Loom, at the price of one! Trusted for the comfort and quality they offer, these are perfect for lounging, night workouts, or layering under your favorite tees and tank tops. The racerback design keeps the straps in place, while the adjustable straps provide maximum comfort and snug fit. The activewear keeps you supported even during intense workouts and does not ride up.

11. Best For Low-Impact Sports:Prettywell Sleep Bra

3.9

Image: Prettywell

BUY ON AMAZON | $21.89

The comfortable sleep bra by Prettywell is super soft, thin, stretchable, and smooth. Its advanced Japanese hot-melt adhesive technology protects your skin from pressure and does not leave any marks. It has removable padding and a water-drop-shaped cup that contours and enhances your breast shape. The seamless design gives you an invisible look under clothing and makes the bra comfortable enough to wear while sleeping! The latex pad and wide-band on both sides provide full coverage support and hide your back fat.

12. Best Removable Pads:Carole Martin Front Closure Bra For Women

3.6

BUY ON AMAZON | $18.98

This full freedom crossover bra by Carole Martin is designed for light to medium support. It features a unique multi-directional stretch design that gives you a perfect fit and added support from all angles. The fabric is a blend of nylon and spandex, thus it is super-soft on your skin and stretches well. The thick straps and the extra-wide back, ensure that the bra stays on your shoulders without slipping while reducing back strains! This bra for rib pain comes with a front hook and eye closure, so you do not have to wrestle while putting it on! The bra is super lightweight and comfortable and can be worn after surgical procedures like breast augmentation.

A bra is a tiny piece of garment that you wear, but it is the closest one to the skin; make sure you feel comfortable in it. Comfortable bras with odor-reducing technology are necessary for everyday wear since we spend a lot of time in them. They reduce breast pain or pain due to Costochondritis. Here’s a quick guide to help you select the best bras for yourself.

How To Select The Best Bra For Costochondritis?

• Fabric

The first thing to consider is the type and quality of the fabric. Conduct fabric testing and choose a material that is soft against your skin instead of being scratchy or irritating. Also, make sure that the fabric is breathable, moisture-wicking, lightweight, and soft for added convenience. An anti-odor bra made of hypoallergenic fabric with a flexible wire-free design is best for costochondritis.

• Fit

Bras come in various band sizes like 34, 36, and 38, so it is important to know the right size before buying one. Since your breast shrinks or grows during pregnancy and with age, not knowing the correct cup size can leave you in pain and discomfort. Take note that brands differ in size and it is always advised to conduct a fit asessement and check your size with respect to the particular brand. You can also consult a bra fit specialist to learn about your ideal sizing.

• Support

Unsupported breasts can cause shoulder, neck, back, and chest pain. Excessive friction can also cause underarm chafing and aggravate pain. Ideally, you should choose a back pain relief bra, an elastic-free bra, or a bra that provides a snug fit and supports your breasts properly. Go for wider bands and shoulder straps for more comfortable support. A front-closure bra, high-impact support bra, lymphatic drainage bra, or a thoracic support bra are some good choices to consider, especially if your breasts are on the heavier side.

• Band And Straps

While looking for a brand that helps with Costochondritis, make sure it has wide shoulder straps, so there is not too much pressure on your back and shoulders. Also, look for a therapeutic bra or a stress-reducing bra with a thick underwire and band, as it provides extra support and prevents any slipping.

Infographic: How To Best Care For Your Bras

To ensure your bras last longer and provide optimal support and comfort, it’s important to properly maintain and care for them. By establishing a regular bra maintenance routine, you can avoid damage, preserve their shape and elasticity, and maintain their overall quality. Take a look at the infographic below for more information.

Illustration: StyleCraze Design Team

Frequently Asked Questions

What can aggravate costochondritis?

Costochondritis is aggravated by tedious activity that stresses the chest area, such as exercise or sudden friction. Therefore, avoid activities that aggravate the pain until the inflammation in the ribs and cartilage is suppressed.

Is costochondritis caused by large breasts?

No. The cause of costochondritis is unclear, but it may occur after a chest infection, chest injury, or coughing. Some strenuous physical activities or sudden exertion also lead to costochondritis. Although women with large breasts and over 40 are more likely to have the condition, the reason for the inflammation remains unknown.

Can saggy breasts cause rib pain?

Yes. A woman’s shoulders roll forward due to the weight of her breasts, causing compression in the thoracic, shoulder blades, and muscles. Therefore, the compression leads to costochondritis or upper back pain.

Why do my ribs hurt when I wear a bra?

A tight bra sitting on the top of the rib cage feels constricting and contributes to pain. You may experience skin chafing or abrasions. Also, underwire bras are typically a reason for pain in the rib cage. Hence, choose a relaxing bra, or a non-constricting bra, and in special cases, a post-surgical bra for better comfort.

Can wearing a tight bra cause breast pain?

Yes, the most significant reason for breast pain is wearing a tight or wrong-fitting bra. So, wear a non-irritating bra that fits properly to support the breast, reduce the pressure on the ribs, and prevent breast pain.

Why Trust StyleCraze?

Baishali Bhattacharya, the author of this article, loves all things fashion and stays updated when it comes to fashion items. She wanted to help her readers find the best bra for costochondritis, so she compiled a list of them with the help of extensive research. These items in the list are lightweight, and they give you maximum support and coverage.

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Alisia GrenvilleFashion Designer

 

Alisia Grenville is the creator and founder of MaRen Designs, a Canadian brand that she conceived to uplift and support young girls and women to love and appreciate their bodies from the inside out. She sought out experts in the fashion world from undergarment designers to product development experts to source breathable fabrics and just the right finishings to launch her patented tween/teen bra designs.

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Baishali is a beauty and lifestyle writer and holds a master's degree in English from Assam University. She specializes in makeup and fashion and is also a certified Style and Image Consultant. Prior to this, she was a part of a digital marketing company in Kolkata where she wrote stories on travel, beauty, and home décor.

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