Top 15 Exercise Bikes Available In India
James Shapiro, MS, CES, PES, has operated in nearly every position in the fitness and strength and conditioning industry for nearly a decade. His clients range from stay-at-home moms to division-I athletes. He primarily services the Los Angeles area but also works with clients virtually and online across the country.
Read full bio of James Shapiro
Experience: 5 yearsAditi Naskar has a postgraduate degree in English literature from Presidency University, Kolkata, a bachelor’s degree in education from WBUTTEPA, Kolkata, and a diploma in health and wellness. She is an associate commerce editor with 5 years of experience and specializes in reviewing fitness and health products.
Read full bio of Aditi Naskar
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Are you setting up a home gym? If so, adding an exercise bike to it is a no-brainer. An exercise bike allows you to enjoy a heart-pumping cardio workout that burns calories and improves your endurance levels. These indoor bikes are available in various designs and are equipped with tons of unique features.
Confused about which exrecise bike you should get? Keep scrolling for our list of the best exercise bikes in India. Invest in any of these options and stay fit at home!
In This Article
15 Best Exercise Bikes Available In India
1. Best For Full-Body Workout:Reach Air Bike Exercise Cycle
Reach Air Bike Exercise Cycle combines belt resistance technology to offer elliptical cross-training workouts. It is equipped with a user-friendly tracker and LCD to easily track your workout time, distance, and calories burned while exercising. It is designed to deliver low-impact yet challenging workouts to enable effective weight loss. The ergonomic design of this gym cycle allows exercising both your arms and upper body by targeting strength training and cardio. “This is actually a top benefit of this bike. Having active handlebars that you can push mimics the gait cycle (the walking cycle) and gives a better total body workout than a regular bike.”, says Sports Performance Coach and Personal Trainer, James Shapiro. Its handlebars are filled with full-density foam to prevent fatigue, stiffness, and muscle aches.
Specifications
- Color: Black
- Display Type: LCD
- Meter: Speed, Calories Burned, Time, Distance
- Resistance: 8 levels
- Weight: 20 kg
- Size: 21 x 62 x 92 cm
- User Weight: 100 kg
- Drive System: Belt
- Easy-to-use interface
- Dual workout option
- Ergonomic cushioned seat
- Portable
- Cushioned handle grip
- Non-slip pedals
- One-year warranty
- Noisy operation
2. Best Space-Saving Bike:Cockatoo Smart Series Magnetic Exercise Bike- CUB-01
Cockatoo Smart Series Magnetic Exercise Bike is designed with magnetic resistance technology to offer a smooth and quiet ride. It comes with an LCD monitor that tracks time, distance, calories burned, and speed while working out. It has 8 magnetic resistance levels to intensify your exercise. Its textured and fixed incline pedals offer maximum grip and stability. This compact and space-saving bike is an ideal choice for a home gym. It boasts a magnetic brake system that allows you to stop the bike instantly. Its seat can be adjusted for comfort while exercising.
Specifications
- Color: White
- Display Type: LCD
- Meter: Speed, Time, Distance
- Resistance: 8 levels
- Weight: 19 kg
- Size: 2 x 53.6 x 26.8 cm
- User Weight: 100 kg
- Drive System: Belt
- Flywheel: 4 kg
- Compact
- Easy to install
- Noise-free operation
- Adjustable seat
- Two-year warranty
- Not suitable for heavy exercise
3. Best Foldable Bike:Cockatoo Smart Series Foldable X-Bike – CXB-05
Cockatoo Smart Series Foldable X-Bike works on a two-belt transmission mechanism and magnetic resistance. It is foldable and requires little space. This exercise cycle is equipped with a 5.5” LCD screen, which keeps track of your speed, time, distance, and calories burned while using it. This X-Bike has non-skid foot pedals with adjustable foot straps for a smooth ride. What makes it worth trying is its 8 levels of magnetic resistance that let you push your limits. In addition, this bike is fitted with a cushioned seat and back to make your long workout sessions comfortable.
Specifications
- Color: Sky blue
- Display Type: LCD
- Meter: Calories, Time, Speed, and Distance
- Resistance: 8 levels
- Weight: 9 kg
- Size: 120 x 39.2 x 24.2 cm
- User Weight: 110 kg
- Drive System: Two belt transmission
- Flywheel: 4 kg
- Non-skid pedals
- Adjustable foot strap
- Foldable
- Easy to install
- Noise-free operation
- Two-year warranty
- Resistance is not challenging
4. Best Safe Bike:Sparnod Fitness Air Bike Exercise Cycle – SAB-04
The Sparnod Fitness Air Bike Exercise Cycle is a space-saving bike and ideal cardio exercise equipment for home gyms. It comes with a tension controller knob to adjust the resistance level. A single twist lets you increase or decrease the workout intensity. It includes a comfortable seat with adjustable height so that you can customize your bike for a smooth ride. Its foot pedals come with a lock to prevent your feet from slipping. Moreover, it has an anti-slip wide base for enhanced stability. It boasts a digital meter that constantly toggles time, speed, distance, and calories burned.
Sports Performance Coach and Personal Trainer, James Shapiro, adds, “Tracking your statistics during your workout can help you achieve your fitness goals faster. You can also track progress from workout to workout easier and have the knowledge with numbers as goals you can hit day to day or week to week.”
Specifications
- Color: Black
- Display Type: LCD
- Meter: Calories, Time, Speed, and Distance
- Resistance: Fan-based
- Weight:
- Size: 68 x 45.72 x 104.14 cm
- User Weight: 100 kg
- Drive System: Belt-drive
- Ergonomic design
- Adjustable cushioned seat
- Compact
- Vertical seat adjustment
- Anti-slip base
- Foot pedal lock
- One-year warranty
- Difficult to install
5. Best Back Support:Body Gym Exercise Bike
The stylish and compact Body Gym Exercise Bike is designed for home use. It features an adjustable seat and back support to make your workout session comfortable. This bike is equipped with a manual control design and can withstand a maximum weight of 90 kg. In addition, it has a 5-window meter display that keeps track of your time, speed, distance, pulse rate, and calories burned during the workout.
Specifications
- Color: Black
- Display Type: LCD
- Meter: Speed, Heart Rate, Time, Distance, Calories
- Resistance: Manual
- Weight: 20 kg
- Size: 100 x 100 x 100cm
- User Weight: 90 kg
- Back support
- Cushioned seat
- No vibration
- Noise-free operation
- Compact
- Difficult to install
6. Best Spinner:Fitkit Spinner Exercise Bike- FK717
The modern and stylish Fitkit Spinner Exercise Bike comes with free installation and connected live interactive sessions by OneFitPlus. This spin bike features a 14 lb flywheel that offers the ultimate momentum for your everyday workout. You can connect this bike with the OneFitPlus app available on both Android and iOS platforms. This way, you can track your daily workouts and store all your data in one place. It includes an LCD monitor that shows time, speed, distance, calories, odometer, heart rate, and OneFitPlus app connectivity. In addition, it has anti-slip pedals with adjustable straps that make your cycling sessions safe and secure.
Specifications
- Color: Black
- Display Type: LCD
- Meter: Time, Speed, Distance, Burned Calories, Heart rate, Odometer, OneFitPlus app connectivity
- Resistance: Direct contact resistance
- Weight: 24 kg
- Size: 103 x 24 x 82 cm
- User Weight: 110 kg
- Flywheel: 14 lb
- Adjustable seat
- Adjustable resistance
- Live fitness sessions
- Six-month warranty
- Low height
7. Best Ergonomic Bike:Cockatoo Exercise Bike – AB06WBC
The Cockatoo Exercise Bike has a sturdy steel body that makes it your true workout companion for many years. It has dual-action handlebars that allow you to enjoy a full-body workout. This bike can easily bear a maximum weight of 100 kg. It features fan-based resistance to make your workout sessions more intense. It allows you to increase or decrease the magnetic resistance level while exercising. Its modern 6” LCD monitor shows time, calories, speed, and distance during workout.
Specifications
- Color: Black
- Display Type: LCD
- Meter: Calories, Time, Speed, and Distance
- Resistance: Fan-based
- Weight: 24 kg
- Size: 2 x 63.5 x 50.8 cm
- User Weight: 100 kg
- Drive System: Belt
- Flywheel: 3 kg
- Movable handles
- Back support
- Space-saving
- Cushioned seat
- Ergonomic design
- Stationery handle lock
- Adjustable height
- Noisy operation
8. Best Easy-To-Install Bike:Healthex Alloy Steel Air Bike- 1001
The Healthtex 1001 Alloy Steel Air Bike is a portable, non-motorized cycle that is one of the most affordable options on this list. It has a manual tension knob to adjust strength during the exercise. It also includes an electric meter that displays speed, distance, time, calories burned, and scan. On top of this, it features ergonomic adjustable-reach arms with padded grips to facilitate upper-body workout. The steel frame of this exercise bike makes it durable and sturdy. This bike reduces mechanical stress on the back, hips, knees, and ankles so you can indulge in daily workout with a lower risk of injury.
Specifications
- Color: Black, Silver
- Display Type: Electronic
- Meter: Time, Distance, Calories, and Speed
- Resistance: Manual
- Weight: 15 kg
- Size: 92 x 62 x 17 cm
- User Weight: 100 kg
- Drive System: Belt
- Adjustable seat
- Adjustable reach arms
- Padded grips
- Six-month manufacturing warranty
- The seat is slightly small
9. Best Cushioned Seat:Body Gym Air Bike Platinum DX Exercise Cycle
The comfortable, compact, and efficient Body Gym Air Bike Platinum Dx Exercise Cycle is an ideal choice for your home gym. It allows you to enjoy both upper and lower body workouts. This bike is fitted with excellent back support and a twister to ensure a seamless cycling experience. The monitor displays standard features such as scan, time, speed, calories, and distance. The ergonomic design of this air bike makes it ideal for everyone. It has a manual control resistance system and can handle a maximum weight of 100 kg.
Specifications
- Color: Silver
- Display Type: LCD
- Meter: Scan, Time, Speed, Distance, and Calories.
- Resistance: Manual
- Weight: 21 kg
- Size: 22 x 90 x 62 cm
- User Weight: 100 kg
- Drive System: Chain
- Ergonomic design
- Compact
- Twister attachment
- Back support
- Cushioned adjustable seat
- One-year warranty
- Difficult to install
10. Best User-Friendly Bike:A1 Solution Air Bike Exercise Cycle
The A1 Solution Air Bike Exercise Cycle is a full-body machine that increases upper-body endurance and strengthens your lower body. This machine comes with an interactive LCD to keep track of distance covered, calories burned, time, etc. It is equipped with a knob system for tension adjustment to intensify your workout session. Just a simple twist is required to regulate your exercise at a variety of different levels. You can self-install this exercise cycle with the help of an installation video.
Specifications
- Color: Black
- Display Type: LCD
- Meter: Time, Distance, Speed, and Calories
- Resistance: Air
- Weight: 68 kg
- Size: 66 x 58.5 x 26 cm
- Dual moving handles
- Adjustable cushioned seat
- Multiple intensity levels
- One-year warranty
- Noisy operation
11. Kobo Orbitrac Exercise Bike
The Kobo Orbitrac Exercise Bike is designed to target upper and lower body workouts. It is equipped with a unique interactive design and offers the dual action of cycling and rowing. This strong and sturdy exercise bike helps you achieve cardiovascular targets and workout goals safely and efficiently. It includes an adjustable tension knob to increase or decrease the intensity of the workout. Moreover, it has an electronic computer display that shows your real-time speed, distance, time, and burned calories while working out.
Specifications
- Color: Black
- Display Type: Electronic
- Meter: Speed, Time, Distance, Calorie, and Scan
- Weight: 20 kg
- Size: 4 x 66.8 x 24 cm
- User Weight: 120 kg
- Portable
- Cushioned seat
- Foam grips
- Adjustable handles
- Noisy operation
12. Superfit Airbike -AB7099
The Superfit Airbike is made with belt drive resistance, allowing less momentum-based recovery that ensures a smooth, comfortable, and quiet ride. This stationary exercise cycle comes with an interactive, user-friendly tracker and an LCD that displays the scan modes and other real-time features like speed achieved, calories burned, distance covered, etc. It offers a full-body workout and can easily withstand a maximum weight of 100 kg. This air bike strengthens the lower body, and its dual-action arm feature increases the endurance of the upper body. You can easily switch to a different workout by modifying the handle settings from stationary to moving. This ergonomically designed air bike includes comfortable seating with an adjustable seat cushion to ease your prolonged workout sessions.
Specifications
- Color: Black
- Display Type: LCD
- Meter: Time, Distance, Speed, and Calories
- Resistance: Manual
- Weight: 15 kg
- Size: 65 x 20 x 60cm
- User Weight: 100 kg
- Easy-to-use interface
- Ergonomic seating
- Adjustable cushioned seat
- Foam grip
- Easy to install
- One-year warranty
None
13. Lifeline Exercise Cycle – 102
The portable, stylish, and space-saving Lifeline Exercise Cycle is the ultimate option to add to your home gym. Its adjustable-reach arms, seat, and handle promotes comfortable workout sessions without making you feel tired and stiff. It enhances the intensity of your workout with a tension adjustment knob that helps you in increasing or decreasing resistance while exercising. The steel frame construction of this cycle adds years to its life and makes it sturdy. The electronic meter attached to this cycle and keeps track of your speed, calories burned, time, and distance.
Specifications:
- Color: Black
- Display Type: LCD
- Meter: Speed, Calories, Time, and Distance
- Weight: 16 kg
- Size:79 x 50.01 x 18.01cm
- Padded grips
- Adjustable arms
- Adjustable seat
- Multiple bonus accessories
- One-year warranty
- Difficult to install
14. Lifelong Steel Exercise Air Bike – LLFCN18
The Lifelong steel exercise air bike is equipped with ergonomic back support and an adjustable seat height, allowing you to enjoy a complete workout without stepping out of your home. This stationary bike features dual-action arms that increase the endurance of the upper body and give strength to the lower portion. Its moving handle lets you burn lots of calories without making you feel exhausted. This air bike has a digital display meter that shows your exercise time, RPM, calories burned, etc. What makes it unique is its easy-to-install feature. It comes with an instruction manual so that you can easily assemble this workout equipment.
Specifications
- Color: Black
- Display Type: LCD
- Meter: Distance, Time, Speed, and Calories
- Resistance: Air
- Weight: 17 kg
- Size: 91 x 18.5 x 61.5 cm
- Back support
- Easy to install
- Adjustable seat height
- Foot lock pedal
- One-year warranty
- The seat is not cushioned adequately
15. Kobo Exercise Bike – AB-3
Kobo Exercise Bike strikes a perfect balance between aesthetics and quality. It boasts an adjustable seat and a supportive saddle to offer a fully customizable riding position. Its padded backrest allows you to enjoy a prolonged and intense workout session without feeling muscle ache or stiffness. This dual-function exercise bike strengthens both the upper and lower body. It is equipped with an air resistance mechanism for smooth functioning. The brand ensures that working out on this machine will never hurt your knees and joints. It regulates pressure according to the user’s preference and can be used by people of all ages, shapes, and sizes.
Specifications
- Color: Silver
- Display Type: Electric
- Meter: Distance, Time, Calories, and Speed
- Resistance: Air
- Weight: 10 kg
- Size: 86 x 60 x 20 cm
- User Weight: 120 kg
- Backrest
- Adjustable seat height
- Cushioned height
- Noise-free operation
None
Now that you all about the exercise bikes available in India, let us look at the reasons why you should consider investing in one.
What Are The Health Benefits Of Exercise Bikes?
- It boosts cardio fitness by improving the flow of oxygen and blood throughout the body.
- Exercise bike workout improves blood sugar levels and lowers blood pressure.
- It can help in weight loss. Depending on the intensity of the workout, you can burn over 600 calories an hour while working out on a stationary bike.
- It strengthens the bones and joints without putting too much pressure on them.
- It boosts the endurance and strength of your lower body, especially if you use a higher resistance.
- Using an exercise bike reduces stress and makes you feel energetic.
Looking forward to purchasing the best exercise cycle for yourself? Before jumping to the buying process, you must know about certain factors that you should keep in mind. Check them out below!
How To Choose Your Ideal Exercise Bike
Here a list of important elements that should be considered to make the right choice:
- Usage Frequency: All of the bike options available in the market can be classified into three categories – regular usage bikes, occasional usage bikes, and intensive models. You can go for an option that suits your usage frequency.
- Stability: Stability is one of the major factors to be considered since nobody wants to get injured while using an exercise bike. To determine how stable the bike is, check out its weight. The more it weighs, the more stable it will be.
- Safety Mechanism: Make sure that all the moving parts – like the chain, flywheel, paddles, etc. – are covered so that you don’t get your fingers or other body parts stuck in them.
- Must-Have Features: An exercise bike you choose must have all the necessary features such as an adjustable seat, paddle lock, backrest, interactive LCD, and various resistance levels.
- Budget: Exercise bikes are available in the medium to high price range. Determine your budget and select the option that won’t break your bank.
We hope our guide helps you narrow down your search and make the appropriate choice. These products are hand-picked after thorough research and deep comparison. So, choose the option that suits your requirements and use it consistently to meet your fitness goals in no time.
As far as our opinion is concerned, we recommend the Reach Air Bike Exercise Cycle. This exercise cycle has everything to pamper the fitness enthusiast in you.
Frequently Asked Questions
How can I properly maintain and clean my exercise bike for longevity?
Here is how to maintain and clean your exercise bike for longevity:
• Wipe it down with a damp cloth after every workout to remove sweat and dirt.
• Stick to a regular monthly cleaning schedule.
• Lubricate and grease the moving parts.
• Check for wear and tear on a regular basis.
• Always remove the resistance after your workout to prevent damage.
What are some common mistakes to avoid when using an exercise bike for the first time?
Improperly adjusting the exercise bike can lead to ineffective workouts and possible injuries. Therefore, ensure that the saddle height and handlebar distance are properly set. Maintaining proper form and avoiding leaning on the handlebars while working out are also crucial to maximize the effectiveness of your workout.
How can I incorporate interval training on an exercise bike to maximize my workout results?
• Warm up for 3-5 minutes at a low resistance before starting.
• Incorporate sprint intervals followed by recovery periods.
• Try a 25-minute HIIT workout for an intense session.
• Vary intervals to continuously challenge yourself.
• Utilize structured workouts from indoor cycling apps for effective training.
How long should you exercise on an exercise bike to lose weight?
Use a stationary bike for at least 30 minutes to burn around 260 calories every day. However, it is advised to pedal the exercise cycle with low-intensity for the first 10 minutes and switch to medium and high intensity to lose weight.
What is better exercise – bike or treadmill?
Both of them are have their own benefits. But when it comes to strength training and building endurance, an exercise bike is the better choice. Moreover, it poses a lower risk of injury and serves as a great option for beginners.
Is a stationary bike better than walking?
To put it simply, a stationary bike can roughly burn around 840 calories per hour if used at a rapid pace. On the other hand, walking can just burn around 350 calories even if you walk at fast.
Will exercise bike increase height?
Yes. Regular cycling makes your leg and calf muscles firm and tight and helps you in developing a tall and lean figure.
Does exercise bike help build muscle?
Yes. Cycling at a higher resistance boosts strength and endurance in your lower body. It builds up your leg and calf muscles if you use it regularly
How long should I pedal for best weight loss results?
To achieve the best weight loss results, you should pedal the exercise cycle for a minimum of 30 minutes at medium intensity.
Can riding an exercise bike help me reduce belly fat?
Yes. Regular cycling can help you in reducing belly fat, but it will take some time. You should ride an exercise bike for 30 to 60 minutes every day to get good results.
Which exercise bike is better? One with chain drive or with belt drive?
Belt-drive bikes are better as they don’t require frequent cleaning or regular maintenance. Moreover, this system produces less noise and runs smoother.
Read full bio of James Shapiro
Read full bio of Aditi Naskar
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