10 Best Exercise Cycles In India
Indulge in your workout program with these super cool cycles to reach your fitness goals.
Jeremy is a former US Marine and the owner of Jumping JAC’s fitness studio. He has over 10 years of professional fitness experience in training those with chronic conditions, the elderly, weight loss clients, athletes, and tactical operators (military, fire, police).
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Experience: 5 yearsAditi Naskar has a postgraduate degree in English literature from Presidency University, Kolkata, a bachelor’s degree in education from WBUTTEPA, Kolkata, and a diploma in health and wellness. She is an associate commerce editor with 5 years of experience and specializes in reviewing fitness and health products.
Read full bio of Aditi Naskar
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Exercising is the key to a healthy body and mind. There is a long list of indoor exercising equipment, the most common ones being exercise cycles and treadmills. An exercise cycle is the ideal piece of equipment to bring home as it is comparatively safer and convenient to accommodate, install, and use. Moreover, it can be used by anyone in the family because of the extremely low chances of injury. Exercise cycles come in various options and ranges so that you can choose one that suits your needs the best. If you want to explore some best options out there, scroll down the page. Here, we have listed the 10 best exercise cycles in India for you to choose from!
In This Article
10 Best Exercise Cycles In India
1. REACH Air Bike Exercise Cycle
The Reach Air Bike Exercise Cycle comes with an adjustable tension knob to select different resistance levels. It offers a realistic experience due to the placing of pedal cranks and its strapped pedals provide more stability during intensive sessions. Featuring an adjustable seat, this exercise cycle for home lets you adjust the desired seat height and helps in maintaining the correct and comfortable posture while exercising. It also has a weight-bearing capacity of 100 kgs and is equipped with dual workout options to exercise either the lower body with stationary handles or full-body with movable handles. Besides, its digital LCD monitor shows the calories burned, speed, time, distance, etc.
Specifications
- Dimensions: 21 x 62 x 92 centimeters
- Weight: 20 kgs
- Display: LCD
- Wide adjustable strap pedals
- Dual workout option
- Cushioned adjustable seat
- Adjustable tension knob
- Easy installation
- Bolts become loose
- Not sturdy
2. PowerMax Fitness BU-201 Dual Action Air Bike
This Fitness BU-201 Dual Action Air Bike from PowerMax lets you perform a full-body workout smoothly and silently. This reliable and lightweight exercise cycle is equipped with an LCD display that showcases calories burned, speed, distance, time, scan, and odometer. With a weight-bearing capacity of 120 kgs, this bike features ergonomic seating that lets you vertically adjust the cushioned seat as per your choice and comfort. Its anti-skid pedals come with adjustable straps to offer more stability.
Specifications
- Dimensions: 48.3 x 116.8 x 104.1 centimeters
- Weight: 16 kgs
- Display: LCD
- Adjustable cushioned seat
- Noiseless operation
- Strapped anti-skid pedals
- Moving handlebar
- Steel frame
- Foam hand grip
- Belt drive system
- Tension control
- Difficult installation procedure
3. REACH AB-110 Air Bike Exercise Fitness Cycle
Reach’s AB-110 Air Bike Exercise Fitness Cycle is meant for a complete body workout with user-friendly features. It comes with an option of stationary handles for lower body workout and a moving handle for a full-body workout. It has a maximum user weight capacity of 100 kgs. This stationary exercise bike is equipped with an easy interface and tracker with an LCD display to reveal exercising data such as speed, distance, time, calories burned, etc. It features an ergonomic seat with adjustable seat cushioning to offer a comfortable experience. The handlebars are fitted with high-density, anti-slip foam to prevent strains, aches, and stiffness. With belt drive resistance that requires less maintenance, this bike comes with an improved pedaling technique and allows the rider to workout efficiently.
Specifications
- Dimensions: 21 x 62 x 92 centimeters
- Weight: 21 kgs
- Display: LCD
- Noise-free operation
- Adjustable seat
- Foam handlebars
- Easy to maintain
- Pedals with adjustable straps
- Adjustable tension knob
- Installation takes time
4. SPARNOD FITNESS SAB-05 Air Bike Exercise Cycle
The Sparnod Fitness SAB-05 Air Bike Exercise Cycle is designed for a full-body workout of variable intensity and has a maximum user weight capacity of 100 kgs. It is equipped with dual action handles that can move back and forth to work on upper body muscles – and the pedaling counters lower body muscles. The handles can also be set to stationary to perform only lower body workouts. The tension control knob lets you adjust the resistance to control the level of intensity at which you want to workout. Featuring an LCD display, it tracks calories, speed, distance, and time. This exercise cycle has a comfortable seat with an adjustable height option. Moreover, the backrest lets you work out comfortably. Its foot pedals come with a lock to prevent slipping and it also has an anti-slip wide base to offer better stability.
Specifications
- Dimensions: 106.7 x 45.7 x 104.1 centimeters
- Weight: 18 kgs
- Display: LCD
- Ergonomic design
- Backrest option
- Mobile holder
- Adjustable seat
- Cushioned seat
- Movable handles
- Strapped pedals
- Easy installation
None
5. Inditradition Mini Pedal Exercise Cycle
The Mini Pedal Exercise Cycle from Inditradition features a digital display with five function LCD readout to showcase speed, cycle count, rpm, calories burned, exercise time, etc. Its scale feature lets you see all these readings easily and automatically. With an adjustable resistance option, it is fitted with a tension screw that lets you increase or reduce the resistance to meet your needs. This cycle is suitable for all age groups. It is lightweight yet sturdy with a compact design.
Specifications
- Dimensions: 36.5 x 17.5 x 33.5 centimeters
- Weight: 2.65 kgs
- Display: Digital
- Lightweight
- Durable chrome frame
- Compact
- Foldable
- Adjustable resistance
- Integrated pedal straps
- Poor display
- Installation issues
6. Lifelong LLF45 Fit Pro Spin Exercise Bike
Lifelong’s LLF45 Fit Pro Spin Exercise Bike features a 4-way adjustable seat and 2-way adjustable handlebar to provide you with a comforting exercise experience. It is equipped with a heart rate sensor to measure heart rate during intensive workouts and has a maximum user weight capacity of 120 kgs. The smooth and foamy handle grip is ergonomically designed and the LCD monitor displays all the necessary data like speed, time, distance, calories, heart rate, etc. Its dual-side brakes offer more safety and stability whereas the two-piece fenders provide comprehensive brake and spin wheel protection. The adjustable belt drive leather pad resistance offers smooth operation with multiple levels.
Specifications
- Dimensions: 101 x 25 x 82 centimeters
- Weight: 24.3 kgs
- Display: LCD
- Adjustable leather resistance
- Sturdy frame
- Tab holder
- Adjustable caged pedals
- Bottle holder
- Adjustable multi-grip handles
- Adjustable seat
- Transportation wheels
- Not suitable for short people
7. Cardio Max JSB HF73 Magnetic Exercise Cycle
The Cardio Max JSB HF73 Magnetic Exercise Cycle provides a smooth and comfortable cycling experience due to its magnetic resistance. This exercise cycle features a space-saving design with a 4 kg wheel base. Suitable for lower body workout, it is equipped with eight intensity levels with an LCD display to show data such as speed, distance, time, and calories burned. It also has a maximum user weight capacity of 100 kgs.
Specifications
- Weight: 20 kgs
- Display: LCD
- Adjustable seat
- Non-slip footrest
- Adjustable pedal straps
- Easy installation
- Compact design
- Noisy operation
8. Cardio Max JSB Fitness Bike
The JSB Fitness Bike from Cardio Max is a foldable exercise bike accompanied by backrest support to offer you a comfortable workout experience. This compact bike has a weight-bearing capacity of 100 kgs with eight different tension levels to let you work out as per your choice. The display showcases variables like speed, distance, time, calories burned, etc. Its non-skid foot pedals come with adjustable straps for improved stability.
Specifications
- Dimensions: 120 x 35 x 22 centimeters
- Weight: 18 kgs
- Display: Digital
- Space-saving design
- Adjustable foot straps
- Backrest with cushioning
- Adjustable height
- Anti-skid pedals
- Mobile holder
- Heart pulse sensor
- Not sturdy
9. Evoke Ojas 110 Exercise Cycle
The Evoke Ojas 110 Exercise Cycle comes with an adjustable knob to let you select your preferred resistance. Its pedal cranks offer a realistic cycling experience. The cycle has a maximum user weight capacity of 100 kgs and they are accompanied by adjustable straps to provide better stability during rigorous workouts. Its adjustable cushioned seat helps achieve your choice of height for better performance. This exercise cycling machine features dual workout options to let you do a lower body workout using static handles and a full-body workout with moving handles. Its adjustable pedal straps offer more security and the battery-run LCD monitor displays accurate data for speed, time, distance, and calories burned.
Specifications
- Dimensions: 154.9 x 61 x 116.8 centimeters
- Weight: 22 kgs
- Display: LCD
- Adjustable seat
- Adjustable strap pedals
- Adjustable tension knob
- Quiet operation
- Moving handles
- Non-slip pedals
None
10. Healthex Exercise Cycle
The Healthex Exercise Cycle is a non-motorized, portable exercise cycle with a manual tension knob to adjust the resistance levels. This exercise bike is fitted with an electronic meter display that shows calories burned, speed, distance, time, and scan. Its ergonomically designed handles have a padded grip with an adjustable reach. Besides, the seat and handles can be easily adjusted as per your ease.
Specifications
- Dimensions: 92 x 62 x 17 centimeters
- Weight: 15 kgs
- Display: Digital
- Lightweight
- Adjustable resistance
- Adjustable handles
- Adjustable seat height
- Padded grip
- Easy installation
- Noisy operation
These were some of the best exercise cycles available in India. But why should you invest in one? What are its benefits? Read on to find out!
What Are The Benefits Of Exercise Cycles?
Given below are the benefits of exercise cycles:
- Improve stamina
- Help in weight loss
- Improve muscle strength
- Improve posture
- Improve coordination
- Reduce stress and anxiety
- Improve joint mobility
- Improve flexibility
, MS, CSCS, says, “Exercise bikes are good for so many things. They’re good for those with knee issues, they’re good for those who want extra cardio while watching tv, they’re good as supplement exercise when it’s too nasty outside to go out. This invaluable piece of equipment should be in nearly every household.”
Now that we have established the several benefits of exercise cycles, how do we find one that suits us best? The following buying guide should help.
How To Choose The Best Exercise Cycle?
Consider the following points before making a purchase.
- Weight-bearing Capacity
Make sure to check the weight-bearing capacity of the bike you want to buy. The exercise cycle you are buying should be able to bear your body weight.
- Seat
For a comfortable workout experience, choose a bike with an adjustable seat height feature. Plus, a foamy cushioned seat is recommended.
- Pedals
Anti-skid pedals with adjustable straps are to be looked for. These offer better stability and prevent accidental slipping and unwanted injuries.
- Resistance Levels
An exercise cycle with multiple resistance levels is suggested so that you can cycle at your convenience.
Takeaway
A busy schedule should never mean that you don’t have time to exercise. If you find heading out to the local gym difficult, you may get an exercise cycle installed at your home. It is convenient, effective, and saves you time too. The above-listed exercise cycles make great cardio workout partners to help you shed those extra pounds. Choose your favorite from this list and begin your journey to great health today.
Frequently Asked Questions
What is the best time for cycling?
The best time to cycle is early in the morning. You can begin your day with a quick and energizing workout session. However, you may also fit the activity in your schedule as per your convenience.
Are there any side effects of using exercise cycles?
Excessive or long durations of cycling can cause pain, numbness, and even erectile dysfunction in some extreme cases.
What are the benefits of using exercise cycles for fitness?
Benefits of using exercise cycles are as follows:
• Improves cardiovascular health
• Helps in weight loss by burning fat
• Strengthens the muscles of the legs and lower body
Are exercise cycles suitable for people of all fitness levels and ages?
Yes. The fitness cycle is a low-impact exercise and can be enjoyed by people of all age groups as you would ride a bicycle. Even teenagers can adjust the weight class and pedaling settings before exercising with these bikes.
Are there any safety tips or precautions to consider when using an exercise cycle?
Follow these safety guidelines for a smooth experience with an exercise cycle:
• Proper seat height and handle adjustment ensure comfortable and safe exercising.
• Follow proper form with a straight back, relaxed shoulders, and an engaged core.
• Always follow a warm-up and cool-down routine to build endurance.
• Start with a shorter session and progress gradually based on your performance.
• Ensure to wear proper footwear.
What are the potential drawbacks or limitations of using an exercise cycle?
• With the same process repeated every day, it may become tedious. Therefore, change is necessary.
• Cycling only works the muscles in the lower body. It does not provide a full-body workout, so an upper-body workout session is required to avoid muscle imbalance.
• Excessive cycling can cause stress on the knees. Hence, balance is key.
How frequently can I use exercise cycles for effective results?
Exercise bikes aid in weight, cardio, and muscle toning with their low-impact cardio workout equipment. Visible results depend on individual factors like frequency or underlying disease conditions. Yet, changes can be noticed in one month’s time.
Read full bio of Jeremy Kring
Read full bio of Aditi Naskar
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