13 Best Plus Size Leggings With Pockets To Run Hands-Free
Opt for these soft, anti-chafing leggings to make your runs and workouts comfortable.
Michelle Wagman is a fashion industry entrepreneur with over 20 years of experience as a designer’s agent. She is also the editor-in-chief of FashionEdits, a fashion and lifestyle blog. She graduated from FIT with a degree in fashion merchandising and has worked with notable designers on 7th Avenue in NYC.
Read full bio of Michelle Wagman
Experience: 3 yearsThe day Priyam learned that having strong opinions about everyday products can be a full-fledged writing career was the greatest day of her life. Partially driven by a passion for everything timeless, she likes to explore and recommend styles and makeup products that will endure the test of trends.
Read full bio of Priyam Gupta
Experience: 3 yearsSrijani is an associate commerce editor with a master's degree in journalism and mass communication from the University of Calcutta, West Bengal. She is certified in makeup techniques and is also a certified style and image consultant.
Read full bio of Srijani Roy Chowdhury
Experience: 2.5 yearsShatabdi is an associate editor and an alumnus of Lady Brabourne College, Kolkata, where she honed her skills and developed a deep understanding of the world of literature and expression. She has worked with various organizations and websites operating in different industries, ranging from education to lifestyle, showing her adaptability and drive to learn.
Read full bio of Shatabdi Bhattacharya
Image: Shutterstock
Finding the best plus-size leggings with pockets is a nightmare. Some look perfect on you but feel supremely uncomfortable, while others are just baggy, ill-fitted, and a fashion disaster. What’s worse are the barely-there pockets that make them impractical to wear. To help you get the perfect ones for your wardrobe, we’ve listed the top plus-size leggings with pockets attached.
Not only are they made from comfortable, breathable, and lightweight materials, they also have deep pockets that allow you to carry your essentials around. They also have a great elasticized waist and come in many size-inclusive and plus-size options. Now you can flaunt your gorgeous curves without having to carry little things like earbuds and a phone in your hands. You can also work out or travel with ease while looking like a fashionista and with comfort, storing all the little receipts that you receive in a hurry. So go on and read our list of bestsellers and take your pick below!
In This Article
13 Best Plus Size Leggings With Pockets That Meet All Your Needs
1. Best Overall: Leggings Depot Women’s Buttery Soft Leggings
Leggings Depot offers plus size leggings with phone pockets that are made of 85% polyester and 15% spandex. This fabric blend contributes to the bottoms’ softness while also giving you a decent amount of compression. Fitting to your form, these trendy leggings have an appealing look and can also be used in the gym as they are not see-through. The stretchability is ideal for maximum freedom of movement, so you can stay active throughout all seasons.
- Form-fitting
- Stretchy fabric
- Soft
- Not see-through
- Decent compression
- 2 side pockets
- Snug waistband
- Might not be color-fast
Pro Tip
Why We Think It's Worth Buying
It has received 18,102 reviews on Amazon and is a popular choice among shoppers.
2. Best Anti-Chafe: Uoohal Women’s Plus Size Workout Capris With Pockets
Uoohal’s plus size yoga pants with pockets are composed of 87% nylon and 13% spandex. Conforming to your body’s movements, these leggings stretch well without being sheer, so you can squat away all you want. The side pockets are made of mesh and come in handy for stashing away your cell phone when outdoors. With the wide elastic waistband, you can achieve a streamlined look and compress the abdomen to perform any activity hassle-free. And for the final touch, flat seams keep you comfortable by keeping chafing and irritation at bay.
- Capris and full-length available
- 4-way stretch
- Anti-chafe
- Sweat-absorbent material
- Quick-drying
- 2 side mesh pockets
- Some may find the waistband to roll down
3. Best For Tummy Control: YOHOYOHA Women’s Plus Size Yoga Leggings
YOHOYOHA’s plus size black leggings with pockets feature 88% polyester and 12% spandex in the blend. The high-rise waistband gives you tummy control while the pants look flattering on any body shape. Giving you complete coverage for all your activities, the fabric also resists pilling and fading while also wicking away moisture to keep it dry and cool. Mesh panels on the sides keep airflow constant for optimum comfort and the side pocket holds your phone while you workout. Reviewers online commend this product on its decent fitting.
- Available in 3 colors
- Offers tummy control
- Full coverage
- Anti-pill
- Anti-fade high-rise leggings
- Moisture-wicking
- Might be slightly sheer
4. Best In High Waistband: KQUZO Women’s Plus Size Compression Leggings With Pockets
KQUZO’s plus size athletic leggings with pockets have a composition of 85% polyester and 15% spandex, which makes them able to wick away moisture. The seams are stitched to keep your skin chafe-free while the 2 wide pockets can be used to store essentials. With the high waistband, you can compress the core and the fabric also keeps the harmful effects of the sun at bay.
- Anti-UV or sun protective coating
- Sewn-in crotch gusset
- Moisture-wicking
- Breathable leggings
- Anti-pill
- Anti-chafe
- Some may find them to be see-through
5. Best For Complete Coverage: DGD Women’s Bootcut Yoga Pants
DGD’s plus size workout pants with pockets give you complete coverage, so you can be confident wearing it in the gym or outdoors. The fabric is stretchable to widen your range of motion and breathable to keep you dry and cool. Contouring to your curves, these fit and flare pants control the abdomen area and allow you to move freely. With the hidden pocket in the back of your hips, you can conveniently store valuables like keys, cash, or cards.
- Breathable
- Form-fitting
- Easy to move in
- Hidden back pocket
- Don’t roll down
- Snug waistband
- Might be too long for petite frames
6. Best For Daily Wear: RBX Active Women’s Yoga Capris
RBX’s plus size cotton leggings with pockets use 92% cotton and 8% spandex, which keeps them super lightweight. With the convenient side pockets, your daily necessities such as your smartphone and earbuds are taken care of. Both breathable and comfortable, these leggings offer a fitted silhouette with a supportive wide elastic waistband. With the 4-way stretch fabric, you can perform both high and low-impact workouts easily.
- Lightweight
- Breathable
- Form-fitting
- Wide elastic waistband
- 4-way stretch
- Roomy pockets
- Might be fairly sheer
Remember7. Best Non-See-Through: Hanna Nikole Women’s Plus Size Workout Leggings
Hanna Nikole’s plus size capris with pockets have a composition of 92% polyester and 8% spandex, which extend both comfort and air permeability. The fabric also offers a 4-way stretch for optimum movement ability and as it is not see-through, you can bend easily for weightlifting sessions. Shaping your curves, these versatile leggings with pockets offer the right amount of tummy control without being too constricting.
- Available in 4 colors
- 4-way stretch
- Not see-through
- Offer tummy control
- Snug waistband
- Breathable
- Some may find it slightly tight at the shins
8. Best Support: RBX Active Women’s Plus Size Capri Leggings
Composed of 75% polyester and 25% spandex, RBX’s plus size sports leggings with pockets come with a supportive high waistband. The Tech Flex fabric gives you total coverage, so you can stretch and lunge away with no worries. With 4-way stretch, these printed bottoms are made for enhanced mobility and hug your curves for a flattering fit. Comfortable and flexible, you can wear RBX’s leggings to simply even lounge around the house.
- Supportive waistband
- Full coverage
- Opaque
- 4-way stretch
- Available in 6 colors and prints
- Moisture-wicking material
- Might not be lightweight
9. Best Deep Pockets: ZERDOCEAN Women’s Plus Size Leggings
ZERDOCEAN’s plus size pants with pockets use a variation of nylon called chinlon. Buttery soft and stretchable, these leggings fit your lower body like second skin and offer a streamlined shape which gives the illusion of smoothe and bumpless shape. Stretching in all directions, the fabric allows you to move with no restriction and remains opaque, passing the squat test. Side pockets give you the convenience to go hands-free on your runs.
- Stretchable
- Lightweight
- Not see-through
- Deep pockets
- Wide elastic waistband
- Offers tummy control
- Some may find them to be wide at the bottom
10. Best Soft Against The Skin: No Nonsense Women’s Plus Size Lounge Leggings
No Nonsense offers stellar plus size stretch pants with pockets made of 57% cotton, 38% polyester, and 5% spandex. For easy access to your phone and other essentials, the side pockets are useful. The elastic waistband is both smooth and soft against the skin, giving you decent tummy compression. With 4 color options available, these leggings are great as loungewear.
- Light compression fit
- Available in 4 colors
- Soft waistband
- Breathable
- Might not be squat-proof
11. Best For Intense Workouts: DEMOZU Women’s High Waist Active Compression Pants
DEMOZU’s plus size gym leggings with pockets have a composition of 75% nylon and 25% spandex. Buttery soft with a next-to-skin feeling, these 2-pocket pants have a 4-way stretch, so you can move around with no limits. Being completely squat-proof, reviewers attest that the fabric is thick enough to give you full coverage during even the most intense of workouts. The gusseted crotch and flatlock seams add to the comfort you face during movement.
- Sweat-wicking
- Breathable
- Available in 5 colors
- 4-way stretch
- Opaque fabric
- Gusseted crotch and flatlock seam stitching
- Some may find them to lack compression
12. Best For Slimming Effect: Marika Women’s Jenni Cotton Plus Size Leggings
Marika’s plus size active leggings with pockets have a composition of 87% cotton and 13% spandex. The slimming silhouette is both functional and stylish, so you can be confident while smashing all your fitness goals. Their exclusive Tummy Control technology uses a power mesh lining that is breathable and also controls and flattens your tummy, so you can fully focus on your physical performance while it gives your body a smoother appearance. Several positive online reviews praise the product for its slimming effect and quality material.
- Available in 3 colors
- Slimming effect
- Offers tummy control
- Breathable
- High-waisted fit
- Functional design
- Some might find the fabric to pill with use
13. Best Design: MEJING Plus Size Leggings
MEJING’s plus size jogging pants with pockets have enhanced breathability and wick away sweat to keep you dry. Ultra-soft and stretchable, these bottoms feature a waistband pocket with a zipper for extra security. The high-tech performance fabric in this pair of compression leggings has a 4-way stretch and is completely opaque for a worry-free gym session. With the wide tummy compression waistband, your bodyline is smoothened while the mesh design keeps airflow constant.
- Hidden back pocket with zipper
- Offers tummy compression
- Soft and stretchable
- Moisture-wicking fabric
- Breathable
- Cooling mesh design
- Body sculpting fit
- Might stretch out of shape with use
Now that we’ve looked at some of the best plus size leggings with pockets that are available on the market, let’s learn how you can pick the right pair for yourself.
How To Select The Right Plus Size Leggings With Pockets
- Fabric
Polyester is often sought-out as it is resistant to water and wicks away sweat easily. It is also comfortable and opaque. While cotton is soft and great for summers, it doesn’t stretch optimally. You can look for this fabric blended with spandex for the best results. It absorbs moisture, is lightweight, and quite breathable but might not wick away moisture effectively. Nylon is the most durable material you can choose for leggings and it is easy to maintain. However, it may lose shape with extended use.
- Length
For plus size women the key is to choose leggings that are not only flattering but give off the illusion of longer legs. For this, steer clear of capris or ¾ length pants as they can make your legs appear stumpy. Full-length leggings that end right above your ankles are what you should look out for.
- Waist
Ideally, a high-rise waist or a thick and wide high waistband also makes it look like you have slimmer legs. Additionally, the waistband is key in controlling excess tummy flab and a muffin top as it smoothes skin down for a streamlined look. Your curves are emphasized and give off a form-fitting silhouette.
- Colors and prints
The rule of thumb when shopping for leggings as a plus size woman is to keep away from lighter colors and bolder prints. Dark and neutral colors such as black, navy, and gray with prints that are small and discreet work best as they don’t draw attention to your lower body. With darker colors, you also have the added benefit of being able to pair them with almost anything in your wardrobe owing to their versatility.
- Stitching
To stay free from irritation while on the move, check for flat locked seams stitched into the pair of leggings you want to purchase. At the same time, a gusseted crotch can help reduce chafing and irritation by feeling super soft against the skin.
The Bottom Line
Leggings are must-have garments for hassle-free day to day activities. The best plus-size leggings with pockets are not only comfortable but also allow you to go hands-free while doing your chores or engaging in intense workout sessions. They offer a great fit and flaunt your gorgeous curves for a sultry look. Unlike other baggy leggings, these are comfortable and do not turn into a disaster. Moreover, a deep-pocket help in carrying all the essentials. They ensure great elasticity and are available in various plus sizes and colors, and can be paired with tank tops, activewear, and t-shirts. In addition, these plus-size leggings are soft, 4-way stretchable, and moisture-wicking. However, some products are slightly see-through. If you’re looking leggings that feel incredibly soft and comfortable, opt for the Leggings Depot Women’s Buttery Soft Leggings. However, if you’re into yoga or actively do workouts, the RBX Active Women’s Yoga Capris is a great pick. Finally, the RBX Active Women’s Plus Size Capri Leggings offer extreme comfort and fit without letting you compromise on your style. Go through the shopping guide to choose the best plus-size leggings with pockets to have a hands-free experience.
Why Trust StyleCraze?
Priyam Gupta, the author, is passionate about all things fashion. It can be a nightmare trying to find that perfect pair of plus-size leggings. Sometimes the leggings are too baggy, other times, they are just a fashion faux pas. Priyam recommends these plus-size leggings with pockets to help you look chic while being able to keep your essentials close. She chose these products based on material, breathability, fit, and more.
Frequently Asked Questions
Do leggings look good on plus size women?
Yes, leggings are pretty versatile and can look good on anyone as long as they are worn with confidence.
Do leggings make you look bigger?
Ill-fitting leggings can give the illusion of a chunkier lower body. To avoid this, choose pants that fit your size and are comfortable to move around in. Petite frames should also opt for full-length leggings and not capris.
How do you style plus size leggings?
You can pair plus size leggings with a loose-fitting blouse or a dress top. They can also be complemented with a cute T-shirt and a cardigan thrown on top.
Why do leggings have pockets?
Yes. Some leggings have pockets to help you carry essential items like phones, keys, and purses.
How should overweight people wear leggings?
Opt for a thicker fabric and choose the right size of leggings if you are overweight. Pair your leggings with a hip-length top like a tunic, long shirt, or oversized sweater to accentuate your plus-size body.
How do you wash leggings?
Check the label. See if the manufacturer suggests hand washing or machine washing. Follow these steps to hand wash the leggings.
• Pour cool water into a container and add a teaspoon of liquid detergent.
• Dip the leggings in the solution. Leave it for five minutes.
• Take the leggings out and rinse them under clean water.
• Squish the excess water from the fabric.
• Let the leggings air dry.
Follow these steps to machine wash the leggings.
• Seal the leggings in mesh bags and put them into a washing machine filled with cold water.
• Pour a teaspoon of non-abrasive detergent.
• Set the gentle cycle option in the machine.
• Once done, take the leggings out of the mesh bags.
• Let them air dry.
What should you wear with leggings?
Leggings look good with jackets, sweatshirts, button-down shirts, tees, tank tops, tunics, and crop tops. However, try to opt for complementary colors. Wear knee-high boots, sandals, or even flip-flops to complete the look.
Are leggings and yoga pants the same thing?
No. Yoga pants are usually made of opaque, stretchable, and sweat-wicking fabric. They are ideal for exercise. On the other hand, leggings are fashionable pieces of clothing and are not very stretchable.
Read full bio of Michelle Wagman
Read full bio of Priyam Gupta
Read full bio of Srijani Roy Chowdhury
Read full bio of Shatabdi Bhattacharya
Community Experiences
Join the conversation and become a part of our empowering community! Share your stories, experiences, and insights to connect with other beauty, lifestyle, and health enthusiasts.