15 Best Running Shorts For Women, Expert-Approved For 2024

Make running a pleasant experience with these moisture-wicking and breathable pairs.

Reviewed by Michelle Wagman, Fashion Stylist Michelle Wagman Michelle WagmanFashion Stylist facebook_icontwitter_iconlinkedin_iconinsta_icon
Written by Srijita De, MA (English & Literature), Certified Style & Image Consultant Srijita De MA (English & Literature), Certified Style & Image Consultant linkedin_icon Experience: 2 years
Edited by Rajeshwari Das, MA (Journalism & Mass Communication) Rajeshwari Das MA (Journalism & Mass Communication) linkedin_icon Experience: 3 years
Fact-checked by Srijani Roy Chowdhury, MA (Journalism & Mass Communication), Certified Style & Image Consultant Srijani Roy Chowdhury MA (Journalism & Mass Communication), Certified Style & Image Consultant linkedin_icon Experience: 3 years
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You are not alone if you want to ditch those running tights or leggings as soon as the sun is out. But, finding the best running shorts for women that do not ride up or slip down might be challenging. So, we have listed some of the best breathable running shorts for women that have garnered positive reviews from users online. Read on!

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BALEAF Women’s High Waist Running Shorts
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Hanes Women’s Jersey Short
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Under Armour Women’s Fly By Running Shorts
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Cadmus Women’s High Waist Running Shorts
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Joe’s USA Moisture-Wicking Track & Field Running Shorts
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Adidas Women’s Running M10 Shorts
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Oalka Women’s Running Shorts
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Nike Women’s Dri-fit Tempo Track Shorts
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RIBOOM Women’s Running Shorts
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VALINNA Women’s Running Shorts
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15 Best Running Shorts For Women, According To Reviews (2024)

1. BALEAF Women’s High Waist Running Shorts

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4.3

You might have already noticed several models and celebrities such as Bella Hadid and Hailey Bieber sporting similar fashionable shorts. Your inner fashion stylist longed for those cute shorts, isn’t that right? Not just are they great for a morning run, but they’re also a great style statement. Made from mainly polyester and cotton, these shorts are moisture-wicking, weather-resistant, breathable, and stretchy. It comes with a high-rise waistband so if you have a muffin top which is a visible roll of fat above the top of the waist, it is concealed. The longer inseam will let you run with ease and prevent your thighs from chafing.

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Pros
  • Big side pockets for mobile phone
  • Moisture-wicking, breathable and stretchy fabric

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Cons
  • Very slight compression

Our Tester's Experience

"The fabric's quality is good. I like the pockets that are perfect for properly housing my phone during intense workout sessions. I will be purchasing these shorts in more colors."


protip_icon Quick Tip
Wash the running shorts after every use as bacteria and yeast accumulate in the sweat absorbed by the fabric.

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Why We Think It's Worth Buying

This product has garnered over 79,365 positive reviews on Amazon, and the number continues to grow.

2. Hanes Women’s Jersey Short

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4.3

These drawstring shorts come in 4 colors: navy, gray, black, and charcoal. These bestselling shorts are easy to pair with a colorful top and can be machine washed. They are made from soft, stretchy cotton fabric, which is a sustainable material that wicks sweat. They have spacious side pockets that can fit a phone or earphones. They come in 6 sizes from small to triple XL, which means that you will have no problem finding a size that fits you best.

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Pros
  • Wide choice of sizes and colors
  • Spacious pockets

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Cons
  • Delicate material

Our Tester's Experience

"These shorts are made of cotton and feel extremely comfortable. I like that they come with a drawstring that makes it easy for me to tighten or loosen them as I prefer. I use them even while running daily errands as they are the perfect length."


 3. Under Armour Women’s Fly By Running Shorts

These lightweight shorts are made from 100% polyester fabric and are comfortable and durable. They have front hand pockets and a hidden back storage pocket. They come with super breathable mesh panels that wick sweat efficiently, so you don’t have to worry about sweat running down your legs when sporting these trendy shorts. Reviewers have mentioned it to be perfect for those who prefer a roomy fit.

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Pros
  • Great value for money
  • Wide spacious pockets

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Cons
  • Side paneling is see-through

Our Tester's Experience

"Running in these perfect shorts feels amazing. They are lightweight, with no see-through issue, and also ideal for beach or pool wear. I love the pockets as I can keep my keys and wallet safe."


4. Cadmus Women’s High Waist Running Shorts

These compression shorts are perfect for running as they help protect against muscle trauma during injury. They provide support to the upper leg muscles and effectively help reduce any muscle vibrations. They absorb moisture and dry quickly so you can stay cool, dry, and comfortable. They help you stay cool in the hot sultry summer months and retain heat in the cold wintery ones, making them perfect trail running shorts. Available in many different colors, they are not see-through and can even be used during cross-fit workouts. The flatlock seams reduce chafing, and the gusseted crotch can be trusted to prevent the appearance of a camel toe.

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Pros
  • Thick material that wicks sweat up easily
  • Prevents thigh chafing

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Cons
  • Sizes run a bit small

protip_icon Quick Tip
Use running shorts with a 5-7″ inseam and tighter compression to ensure they do not ride up while running.

5. Joe’s USA Moisture-Wicking Track & Field Running Shorts

These ultra-chic shorts are available in so many colors you will be spoilt for choice. The designers have employed creative expertise to include tricot side panels that help make the shorts more breathable, and their 100% moisture absorption rate ensures you stay dry during your daily morning run. Their fit is perfect if you are on the heavier side as they do not create the appearance of a camel toe. They are loose-fitting and can be used on hikes or long-distance cycling as well. If you love spending time outdoors, then these shorts are a must-have.

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Pros
  • Absorbs moisture easily
  • Available in many colors and sizes

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Cons
  • Tends to run up the leg when climbing

Our Tester's Experience

"I'm on my third pair of these shorts - they have a great length and are well-crafted. They fit ideally for daily use, especially for biking. I usually pair them with a long shirt while stepping out."


protip_icon ProTip
Prevent skin chafing by using petroleum jelly in the inner thighs, reducing the friction between the shorts and body

6. Adidas Women’s Running M10 Shorts

These imported shorts are made from 100% polyester wick and have a drawstring at the waist, which can be adjusted for a better fit. They are specially designed for athletes using climalite fabric that is highly absorbent so you can enjoy your lunch run or marathon, not worrying about anything. They run true to size, so rest assured that what you order is what you will receive.

Product Dimensions: 8.39 x 13.11 x 1.5 inches | Weight: 0.01 Ounces

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Pros
  • Snug fit so does not run up the leg
  • Key pocket in the front waistband to store small items

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Cons
  • Slightly more expensive

Our Tester's Experience

"These are my new favorite shorts for running. These are not too long, not too baggy, and are perfect for workouts. They have a handy tiny pocket for keys and provide a good range of motion. They are incredibly flattering and breathable too. I am a frequent runner, and nothing fits me as well as these. Couldn't be happier!"


7. Oalka Women’s Running Shorts

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4.4

These super stylish, high-waisted running shorts are definitely Instagram worthy. Their sleek design and trendy colors make for a great fashion statement. The spandex and lightweight material helps with tummy control and will not ride up at the back when you bend. The no see-through fabric and gusseted crotch will ensure no wardrobe malfunctions, while the 8-inch inseam makes these shorts durable, functional, and flattering. Reviewers are impressed by the breathability and snug fit that the shorts offer.

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Pros
  • Stylish and trendy
  • 100% refund assurance

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Cons
  • Sizes run a bit small

Our Tester's Experience

"In my gym routine, I like non-see-through, form-flattering pants that stay put. These are delightfully thick, super stretchy, and fit the bill. I also wear them under my formal dresses to avoid chafing."


8. Nike Women’s Dri-fit Tempo Track Shorts

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4.5

Here’s a trusted brand that we are all familiar with. Known for its great quality and fit, Nike never fails to impress us. These shorts, too, are more than just impressive. Made with their revolutionary Dri-FIT technology with an innovative sweat-wicking technique to keep you cool and dry, these shorts are a notch above the rest and can be worn even when it gets warm. They have an interior stash pocket on the right in which you can store keys or essential items. They come with built-in, fully-lined mesh briefs, so you are well supported when you run. The curved hems let you move about with ease, and the drawstring can be adjusted, so it fits perfectly.

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Pros
  • High-quality material
  • Great fit

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Cons
  • Can be a bit short for taller people

Our Tester's Experience

"The comfort of these shorts has impressed me while working out, particularly on leg day. They're neither huge nor clown-like. They have a splendid length and feel great when running. These are definitely my favorite shorts for gym and running."


9. RIBOOM Women’s Running Shorts

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4.4

The ‘Qwick-dry’ technology of these shorts from RIBOOM helps them dry faster. They come with a soft-elastic waistband so you won’t feel any discomfort or tightness around your waist while running. The shorts have an elastic inner-layer design and opening hems so you can run, jump, twist, and bend with no worries.

Item Weight: 7 Ounces

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Pros
  • Lets you move freely and comfortably
  • These shorts can be worn while swimming
  • Silky material

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Cons
  • Shorts tend to ride up at the back.

Our Tester's Experience

"I love these shorts! They are comfortable and great for exercise. They are a perfect fit, with the slight drawback of sitting low on the waist. Their lined design is a lifesaver in sunny conditions. This pair was perfect – color, style, and no ride-ups during my gym sessions. I have already snagged four in different colors, and I'm contemplating buying more."


10. VALINNA Women’s Running Shorts

These shorts have a great texture composition. The high-quality spandex allows for it to be breathable, and the sleek design shows off your curves. The polyester fabric prevents your thighs from chafing and assures flexibility, so you can even hike, cycle, or exercise in them. As per reviews, these are comfortable enough to be used as sleep shorts.

Item Weight: 5 Ounces

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Pros
  • Soft, stretchable fabric
  • Versatile athletic wear as you can wear it for yoga, cycling, or dance

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Cons
  • Shorts tend to be tight-fitting

Our Tester's Experience

"These shorts are utterly cozy and versatile - perfect for workouts or for cozy lounging. Although they sit high on my tummy, a tee easily masks it. I highly recommend these beautiful, buttery-soft shorts!"


11. Custer’s Night Women Running Shorts

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3.8

These super cute and trendy shorts are available in 6 attractive colors and are priced affordably. They have an elastic waistband and are made from durable, lightweight fabric. They are super fitting, especially around the bottom, ensuring that it won’t ride up if you bend or squat. They come in 5 different sizes and are high-waisted. Their double layer makes them all the more comfortable and durable.

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Pros
  • The double-layer makes them comfortable
  • Will not ride up when you squat, bend or exercise

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Cons
  • Sizes tend to run a bit loose

Our Tester's Experience

"I find these shorts exceptionally comfortable and of great quality. However, the sizing may be a tad larger than expected. They are ideal for both exercising and swimming and have lasted splendidly for years in our household. They withstand heavy use."


12. Icyzone Women’s Workout Shorts

These shorts are designed using lightweight French Terry fabric and feature two side pockets. You can now carry your phone and keys without worrying about misplacing them. They have an adjustable drawstring and secured cuffs. Crafted from moisture-wicking fabric, these shorts make sure that they keep you dry. They have an inseam and run as high as the mid-thigh. Their loungewear/ activewear design makes them one of the bestselling brands suitable to be worn while working out or running errands.

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Pros
  • Soft, breathable shorts
  • ‘Ool’ cuffed bottom hem

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Cons
  • Sizes tend to run a bit small

Our Tester's Experience

"These shorts offer a lovely fit and color, much to my grandma's liking too. However, we both wish they'd run a little longer. On me, I found them to have an odd outline at times, quite the contrast to the comfortable and well-constructed design otherwise. The side pockets and stitched drawstring add to their appeal. With the right top, these shorts can even sway between casual and classy. They indeed have become a staple in my wardrobe."


13. Kipro Women’s Running Shorts

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4.5

 If you’re looking for shorts that run high and emphasize your curves, then these shorts are the ones for you. They fit like a second skin and run high up the thigh. These shorts are versatile as they can be worn while you are at the gym, running, or even while completing daily chores. They are comfortable and cute and are bound to garner compliments!

Product Dimensions: 10.24 x 3.15 x 0.39 inches | Weight: 5.29 Ounces.

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Pros
  • Although short will provide full coverage
  • The sultry design accentuates your curves

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Cons
  • It does not protect against thigh chafing.

Our Tester's Experience

"I like these shorts for their cute and sexy appeal. They are shorter than I anticipated, but they're perfect for lounging in. I also use them for my home workouts as they are extremely comfortable and stretchy."


14. Clothe Co. Ladies Running Shorts

 These high-waist shorts fit snugly over the belly and are perfect if you run track. It does not fit tightly so you can run comfortably in them. The material soaks up moisture and sweat easily, and the tricot paneling helps keep it breathable. Reviewers have praised the optimum length of the shorts that is perfect to keep you comfortable.

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Pros
  • Extremely comfortable
  • Available in 5 attractive colors

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Cons
  • Can be a little tight in the hip area if you are curvier

Our Tester's Experience

"I always prefer shorts with built in underwear, so this is a winner for me as it does not ride up and allows me to focus on my workout. They are comfortable and breathable, and I use them for walking and running. The best part is that they provide full coverage, which makes me feel less conscious while working out."


15. CRZ YOGA Women’s Quick-Dry Running Shorts

These cute shorts are made from polyester and spandex and feature a drawstring closure for a comfy fit. It has a zip pocket so your belongings will stay safe even while jogging, running, or jumping. Featuring an inner lining, this pair prevents chafing. The back pocket is zipped and allows you to stash away small items. The ultra-light fabric dries quickly, so you don’t have to be worried about tossing it in the machine every now and then.

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Pros
    • The smooth waistband conceals muffin top
    • Has an inseam

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Cons
  • The white shorts are a bit see-through.

Our Tester's Experience

"The CRZ Yoga shorts come in appealing colors and the quality of the material is very good. I like the secure zipper pocket to store my car keys while I run. Despite regular use and washing, they've held up well, retaining their condition and style. I like these shorts as they are functional, durable, and attractive."


The Bottom Line

Women need running shorts that are skin-friendly, breathable, and flexible. The BALEAF Women’s High Waist Running Shorts offer a secure and flattering fit with a high-rise waistband, the Under Armour Women’s Fly By Running Shorts are lightweight, moisture-wicking, and functional with spacious pockets, and the Nike Women’s Dri-Fit Tempo Track Shorts have fully-lined mesh briefs inside to keep you supported while you run. These shorts can also prove to be a great style statement while you carry on with your morning jogging or workout. If you need to carry essentials with you during the jog, you can also purchase running shorts that come with huge side pockets for mobile phones, credit cards, and other necessary items. However, it is best to avoid running shorts that don’t come with a comfortable inseam since longer inseams can help prevent chafing in your thighs.

Why Trust StyleCraze?

Srijita De is a fashion aficionado who loves keeping up with all the latest fashion trends out there. She has gone through numerous product reviews online customer feedback to bring you the best running shorts for women available in the market. This curated collection of running shorts is skin-friendly, durable, and breathable, making your daily runs smooth, comfortable, and happy.

Frequently Asked Questions

What kind of shorts should you wear while running?

Wear lightweight, stretchable, and moisture-wicking shorts that keep you cool and comfortable while you are running.

Should running shorts be tight or loose?

Running shorts should be snug-fitting. They should not suffocate your skin or cause chafing.

What is special about running shorts?

Running shorts fit you comfortably and are non-restrictive. You do not need to wear underwear with these shorts since they come with an inner lining which acts as underwear.

Why do running shorts have a liner?

The liners in the running shorts manage moisture and act as underwear. Running shorts that do not come with liners become uncomfortable and practically see-through.

Can you use running shorts as swim trunks?

Yes, running shorts are great for swimming. They facilitate free movement of your legs and keep you comfortable.

How often should you replace running shorts?

Replace running shorts every two to three years.

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Michelle Wagman
Michelle WagmanFashion Stylist
Michelle Wagman is a fashion industry entrepreneur with over 20 years of experience as a designer’s agent. She is also the editor-in-chief of FashionEdits, a fashion and lifestyle blog. She graduated from FIT with a degree in fashion merchandising and has worked with notable designers on 7th Avenue in NYC.

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Srijita De
Srijita DeCommerce Writer
Srijita De is a makeup and fashion enthusiast with a passion for empowering readers through practical tips and tricks to present their best selves with confidence. Armed with a postgraduate degree in English and Literature from the University of Calcutta, she has honed her writing skills and developed an in-depth understanding of the beauty and fashion world.

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Rajeshwari Das
Rajeshwari DasAssociate Commerce Editor
Rajeshwari is a dedicated fitness and lifestyle enthusiast, deeply committed to enhancing our readers’ well-being and vitality. She has a master’s degree in Journalism & Mass Communication from the University of Calcutta.

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Srijani Roy Chowdhury
Srijani Roy Chowdhury Associate Commerce Editor
Srijani is an associate commerce editor with a master's degree in journalism and mass communication from the University of Calcutta, West Bengal. She is certified in makeup techniques and is also a certified style and image consultant.

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