The 12 Best Stress Balls For Kids To Buy In 2024
Keeping anxiety and stress at bay is now a child's play, thanks to squishy balls.
Experience: 5 yearsAditi Naskar has a postgraduate degree in English literature from Presidency University, Kolkata, a bachelor’s degree in education from WBUTTEPA, Kolkata, and a diploma in health and wellness. She is an associate commerce editor with 5 years of experience and specializes in reviewing fitness and health products.
Read full bio of Aditi Naskar
Experience: 5 yearsMedha Deb is a commerce editor with a master's degree in applied linguistics from the University of Hyderabad, which has allowed her to develop a deep understanding of language and its application in various contexts. She specializes in the areas of beauty, health, and wellness and is committed to ensuring that the content on the website is of the highest quality.
Read full bio of Medha Deb
Experience: 3 yearsRajeshwari is a dedicated fitness and lifestyle enthusiast, deeply committed to enhancing our readers’ well-being and vitality. She has a master’s degree in Journalism & Mass Communication from the University of Calcutta.
Read full bio of Rajeshwari Das
Image: Shutterstock
Peer pressure, family issues, or a genetic predisposition make even little kids stressed. And relaxation is an effective way to keep stress at bay. You can use the best stress balls for kids to treat your kids’ anxiety and keep them stress-free. These stress balls are soft and easy to squeeze. The balls retain their original shape even after long-term use.
Using stress balls is a fun way to lose anxiety. They also increase focus and concentration in your kids. In addition, these balls enhance their motor skills. To help your kids destress, we have curated a list of the 12 best stress balls for kids. Keep scrolling down to learn more.
In This Article
12 Best Stress Balls For Kids
1. Best Overall: Neliblu Stress Balls For Kids
The Neliblu Stress Balls For Kids provide a fun way to help your child destress with its attractive smile design that lifts the mood. This ball is proven to work as a stress buster as when you use it, your entire focus gets directed on squeezing the ball. This pack comes with 24 pieces of stress balls of handpicked quality to especially help relax kids who have ADHD or autism in the form of play therapy while improving focus and concentration.
Specifications
- Material: Foam
- Dimensions: 9.49 x 8.5 x 3.58 inches
- No. Of Balls: 24
- Color/Design: Yellow
Pros
- Bright color
- Perfect size that fits little palms
- High-quality material
Cons
- Hard foam
Pro TipThe best way to use a stress ball is to breathe-in while squeezing and breathe out while releasing. It will help concentrate the focus on the process and relieve the mind of anxieties.
Why We Think It's Worth Buying
This product is so liked by shoppers that it has gained over 2,272 great reviews on Amazon.
2. Best Design: Samuel Solar System Stress Ball
Samuel Solar System Stress Ball set contains 10 solar system-themed stress balls, which are fun, easy to use, and help to relax. These balls provide an enhanced user experience that helps your kid focus while decreasing anxiety. This set of engaging stress balls is suitable for both kids and adults and is perfect for learning about the planets. These balls can also be used as excellent props for a space-themed party.
Specifications
- Material: Foam
- Dimensions: 9.09 x 7.2 x 4.41 inches
- No. Of Balls: 10
- Color/Design: Solar System
Pros
- Suitable for learning
- Long-lasting
- Includes a storage bag
Cons
- None
Pro TipClean your stress ball using warm water and plain dishwasher soap. Rub the soap all over the surface of the ball gently with your fingers. Scrub the ball while applying splashes of warm water. Dip the ball in a small bucket full of dishwashing soap and water to get rid of stubborn stains.
3. Best Non-Toxic: Small Fish Stress Balls
This set from Small Fish includes 12 colorful and squishy stress balls to relax and rejuvenate the mind. These neat and easy-to-store balls come packed in a storage box and fit perfectly in your kid’s palm. They are suitable for both kids and adults and are filled with water beads that calm the mind.
These balls are specially crafted for kids with ADD, autism, and ADHD and help them avoid fidgeting to their improve focus while studying. These lightweight and portable balls can be easily stored anywhere and are child-safe. The outer layer of the balls is made from thermoplastic rubber with tiny beads of on the inside. The water beads are coated with a layer of powder to prevent sticking. The balls are easy to clean and contain non-toxic substances.
Specifications
- Material: Thermoplastic rubber
- Dimensions: 2.6 x 2.6 x 2.6 inches
- No. Of Balls: 12
- Color/Design: Multicolor
Pros
- Lightweight
- Portable size
- Easy to clean
- Easy to store
- Multicolored
- Perfect size
- Soft material
- Child-safe
- Non-sticky
- Odorless
- Non-toxic
- BPA-free
Cons
- Not long-lasting
4. Best Therapeutic Effects: Neliblu Outer Space Starlight Galaxy Stress Balls
The Neliblu Outer Space Starlight Galaxy set includes 12 stress balls with an intergalactic design in eclectic shades to keep stress away. These space and galaxy-themed balls measure 2.5” in size and are proven to deliver calming and therapeutic effects. They are easy to use and relieve stress with every press. The balls are made from safe and non-toxic material of a high quality that ensures long-lasting durability. These balls provide a cheerful way to overcome anxiety, tension and help with stress management. They also help improve focus and attention.
Specifications
- Material: Foam
- Dimensions: 9.88 x 7.64 x 2.56 inches
- No. Of Balls: 12
- Color/Design: Starlight Galaxy
Pros
- Long-lasting
- Safe
- Non-toxic
- Therapeutic effects
Cons
- Not dutable
5. Best Durable: Namii W Stress Ball
Namii W Stress Ball Toys are color-changing stress-relieving balls for kids. These fun stress balls change colors when squeezed and offer great sensory exercise. It keeps your kid’s hands and fingers busy and their mind relaxed while delivering maximum comfort. This set of 4 color-changing balls is effective for helping relax and improving focus in kids with ADHD to prevent anxiety and muscle damage. They also make an excellent choice for theme parties. Each ball is made from ultra-soft rubber to provide a comfortable and maximum grip. The balls are kids-friendly and suitable for long-term use.
Specifications
- Material: Thermoplastic rubber
- Dimensions: 7.72 x 7.68 x 2.2 inches
- No. Of Balls: 4
- Color/Design: Multicolor
Pros
- Comfortable
- Durable
- Easy to wash
Cons
- Unpleasant odor
6. Best Lightweight: Bluetrack Motivational Stress Balls
This pack of 5 Motivational Stress Balls from Bluetrack features motivational and inspiring quotes to encourage your little ones. They provide a fun and natural way to deal with stress and anxiety while improving finger dexterity and strength. These multipurpose balls are suitable for all age groups and make for a great sensory exercise tool by enhancing focus and concentration. The balls are lightweight and easy to carry and help keep your kid’s hands busy and their mind relaxed.
Specifications
- Material: Foam
- Dimensions: 8.54 x 4.72 x 2.72 inches
- No. Of Balls: 5
- Color/Design: Multicolor/Inspirational quotes
Pros
- Lightweight
- Portable
- Suitable for all ages
- Multipurpose
Cons
- Chemical odor
- Hard to squeeze
7. Best Portable: KELZ KIDZ Texturodos Textured Sensory Water Bead Balls
The Kelz Kidz Texturodos Textured Sensory Water Bead Balls are filled with water beads to offer a fun and satisfying user experience. These squishy balls stimulate the senses with a touch of your hands and fingers to relax the mind and reduce anxiety. They help minimize fidgeting and destress kids with autism, ADD, ADHD, and other sensory disorders. Multiple online reviews claim the product to be very relaxing.
Specifications
- Material: Thermoplastic rubber
- Dimensions: 10.16 x 2.91 x 2.87 inches
- No. Of Balls: 4
- Color/Design: Multicolor
Pros
- Strong and thick
- Easy to clean
- Portable
- Textured pattern
Cons
- None
8. Best Comfort: Bedwina Galaxy Stress Balls
Bedwina Galaxy Stress Balls come in a pack of 50 galaxy-inspired stress balls for kids and adults. These 2.5-inch balls are covered with a cosmic design and squish softly to relax and comfort the mind. The balls fit well in the palms of kids and are easy to squeeze. They improve focus, help in stress reduction, and prevent fidgeting. The balls are made from durable quality foam that does not break open easily.
Specifications
- Material: Foam
- Dimensions: 15.19 x 11.96 x 3.58 inches
- No. Of Balls: 50
- Color/Design: Outer Space
Pros
- Vibrant design
- Comfortable grip
- Multipurpose
- Durable
- Soft yet firm
Cons
- Too small
9. Best For All Age Groups: SSPalu Squeeze Ball Toy
This Squeeze Ball Toy from SSPalu is a thick stress-relieving ball that is made of high-quality thermoplastic rubber on the outside with tiny beads on the inside. The ball may feel a bit sticky due to its texture, but it ensures a rich sensory experience and proper stretch and can be a dose of stress relief. It contains DNA-colored beads of water with a spike to offer improved mental health and physical stimulation.
This non-toxic and stress-relieving squeeze toy can be used anywhere and is designed to ease stress, anxiety, and other sensory disorders in kids and adults. It also works for issues related to autism, stressful behavior, quiet fidgeting, etc. Squeezing stress balls is excellent for activating the movement of muscles and tendons and relieves the pain caused by carpal tunnel syndrome.
Specifications
- Material: Thermoplastic rubber
- Dimensions: 2.95 x 2.76 x 2.17 inches
- No. Of Balls: 1
- Color/Design: Multicolor
Pros
- Suitable for all age groups
- Multicolored
- Non-toxic
- Portable
- Smooth texture
Cons
- Not durable
10. Best Multipurpose: Super Z Outlet Mini Foam Sports Balls
The Mini Foam Sports Balls from Super Z Outlet come in a pack of 6 pieces consisting of a basketball, football, soccer ball, and baseball. These super attractive miniature versions of sports balls help reduce stress and anxiety and make a perfect prop for theme parties and birthday giveaways. They are specially crafted for kids with autism and sensory disorders. Kids can play around with these stress balls while working on their sensory stimulation and improving finger strength. These balls are easy to carry and can be used anywhere you like. They are pretty soft, made from foam, and measuring 2.5 inches in diameter.
Specifications
- Material: Foam
- Dimensions: 10.5 x 6.8 x 4.7 inches
- No. Of Balls: 24
- Color/Design: Sports Balls
Pros
- Multipurpose
- Suitable for all age groups
- Portable
- Light and soft
- Easy to clean
Cons
- Not durable
11. Best Mess-Free: Smart Novelty Pull And Stretch Stress Balls
The Smart Novelty Pull And Stretch Stress Balls are a set of 4 colorful and fun stress balls for kids and adults. These assorted stress balls bounce and stretch well and can be made into fun playful shapes to relax the mind. You can easily carry these balls anywhere you like. They are designed to provide tactical feedback in order to help kids with autism, anxiety, and ADHD. These bouncy, stretchy, and squishy stress balls are safe and mess-free. They enhance concentration and focus while improving hand strength.
Specifications
- Material: Squishy plastic
- Dimensions: 11.06 x 3.15 x 2.76 inches
- No. Of Balls: 4
- Color/Design: Multicolor
Pros
- Mess-free
- Non-toxic
- Portable
- Fits anywhere
- Multicolored
Cons
- Not durable
12. Best Stain-Resistant: KDG Motivational Stress Balls
KDG’s Motivational Stress Balls come in a set of 4 with inspirational quotes printed on them. These multifunctional stress balls for kids and adults relieve anxiety, inculcate fine motor skills, and keep your kid stress-free. The ball enhances mood, helps deal with difficult emotions, and helps kids with autism and ADD. It keeps their hands occupied and prevents fidgeting. Stress balls are recommended for strengthening the muscles, enhancing grip strength helping in the quick recovery of those who have undergone hand surgery, and effectively aiding in stress relief. These balls can be used by any age group to control stress levels and tension. They are tough, non-toxic, stain-resistant, and tear-resistant. The balls have a smooth and non-sticky surface that can be easily cleaned.
Specifications
- Material: Foam
- Dimensions: 7.2 x 5.28 x 2.64 inches
- No. Of Balls: 4
- Color/Design: Multicolor/Inspirational Quotes
Pros
- Lightweight
- Stain-resistant
- Tear-resistant
- Durable construction
- Non-sticky
- Non-toxic
- Easy to clean
Cons
- None
Stress balls can help your kids concentrate better and keep anxiety away. So, here are a few pointers that can help you ensure that you buy the best stress balls for your kid’s needs .
What To Look For In A Stress Ball
- Material
The stress ball needs to be made from a durable material. The ball should feel comfortable and fit perfectly in your little one’s palm. Therefore, ensure that the ball you purchase is made of soft and safe material so that it can be a helpful tool.
- Resistance
If you are using a stress ball to strengthen your kid’s hands, its resistance level must be suitable for strength training. It should be capable enough to strengthen your kid’s fingers, wrists, and hand muscles to ease pain and promote dexterity.
- Multiple Sensory Features
Those looking for a stress ball specifically to reduce stress and anxiety must look out for colorful designs that can be a part of color therapy, scented, or pattern-based stress balls for positive affirmation, and quick and better results in daily life.
The Bottom Line
The stress balls mentioned above help in calming and relaxing kids’ minds while helping build their hand and finger strength. These perfect stress balls also prevent fidgeting and help recover muscle injury by means of occupational therapy. They are a fun way to improve sensory concentration and focus. The Neliblu Stress Balls For Kids provides support for children with autism and ADD, while the Samuel Solar System Stress Ball relieves stress while also being educational. Further, the Small Fish Stress Balls help to avoid fidgeting, skin and nail picking, and finger cracking. So, go ahead and pick a product from our list and ensure a stress-free life for your munchkin.
Frequently Asked Questions
Do stress balls work for anger management?
Yes, stress balls work for emotional regulation and anger management. Working stress balls is a healthy way of venting out or curbing angry emotions.
How do you clean a stress ball?
1. Remove any visible dirt or residue with a paper towel.
2. Apply detergent to the stress ball.
3. Rub the stress ball with your hands, occasionally adding a few splashes of warm water.
4. Rinse the ball in warm water to get rid of any leftover detergent.
5. To remove any water, squeeze the stress ball in your hand.
6. Air dry the stress ball.
Do stress balls make kids’ hands stronger?
Yes, stress balls strengthen kids’ hands. Working a stress ball helps tone down the wrist muscles.
Are stress balls good for ADHD?
Yes, stress balls are beneficial for managing ADHD. They help calm your nerves and brain by releasing pent-up emotions through flexing your palms.
Why Trust StyleCraze?
Aditi Naskar is our resident fitness expert with a diploma in health and wellness. She knows that kids are no strangers to daily stress from school, family dynamics, and tensions between friends. This stress can eat away at your child and increase their anxiety and depression. This is why she recommends using these stress balls to alleviate stress in your kids. These products have been put through a rigorous vetting process, and they have researched deeply to bring you this curated list. The recommended products not only help relieve stress but also offer additional benefits like improving motor skills, concentration, and focus.
Read full bio of Aditi Naskar
Read full bio of Medha Deb
Read full bio of Rajeshwari Das
Community Experiences
Join the conversation and become a part of our empowering community! Share your stories, experiences, and insights to connect with other beauty, lifestyle, and health enthusiasts.