18 Best Yoga Shorts For Women To Wear While Working Out – 2024
Practice yoga freely and comfortably with stretchable, breathable, and sweat-proof shorts.
Yoga relaxes your body and mind, but wearing yoga pants during summer might irritate you. This is where the best yoga shorts for women come in handy. Sweat and humidity make you uncomfortable. These yoga shorts are made of moisture-wicking fabric, are lightweight, and work efficiently.
Michelle Wagman, a fashion industry entrepreneur with over 20 years of experience as a designer’s agent, says, “Yoga is an excellent practice for the mind and body. Yoga gear is also fun and should be comfortable. You might be looking for an alternative to your yoga pants. And depending upon the weather, you will want to switch between pants and shorts. Yoga shorts are also great when in hot weather. They are perfect in a hot yoga studio.”
Yoga shorts are ideal companions in hot months, and they keep you comfortable during regular yoga practice. However, selecting the right shorts from the wide range of products available in the market might seem tricky. So, we have compiled a list of the 18 best yoga shorts brands for women. Check them out below!
In This Article
18 Best Yoga Shorts For Women To Wear While Working Out – 2024
1. Best Tummy-Control :Baleaf Women’s High Waist Yoga Shorts
Baleaf Women’s High Waist Yoga Shorts are made of 87% polyester and 13% spandex. Its moisture-wicking, stretchy, and breathable fabric offers full coverage. It has a high-waisted wide waistband that ensures tummy control and provides coverage even when bending and stretching. These activewear brand biker shorts feature big pockets on the side, a longer inseam that offers maximum coverage as you switch poses, and saves your thighs from chafing. In addition, these shorts have a gusseted crotch that allows you to move freely. Their anti-slip waistband, 3 types of inseams, and side pockets for your phone make these shorts perfect for your yoga sessions. These keep your body dry during intense workout sessions while the ergonomic and chafe-free seams allow the natural flow of motion. These anti-chafing shorts are ideal for biking, yoga, volleyball, weightlifting, running, casual use, and all types of fitness and personal transformation activities. Check out this video that details a tester’s experience of wearing the shorts to learn more about them.
Pros
- Sweat-wicking fabric
- Lightweight
- Breathable
- Tummy-control
- Stretchable
- Side pockets
- Chafe-free
- Maximum mobility
- Snug
- Supportive
Cons
- Not durable
2. Best Comfort:Always Women’s Yoga Shorts
Always Women’s Yoga Shorts are made of 92% polyester and 8% spandex, featuring a pull-on closure. Their fabric has a smooth texture that ensures maximum comfort throughout the day. These apparel brand shorts offer a four-way stretch and are breathable. The 3-inch elastic waistband holds them firmly onto your waist and also tucks in your tummy. The waistband is sewn without casing and makes you look fashionable. These can be worn under dresses and skirts, and they won’t don’t roll up. These low-rise shorts are ideal for lounging around since they are soft and stretchable. Watch this video detailing a reviewer’s experience of testing the shorts, before buying them.
Pros
- Soft
- Stretchable
- Comfortable
- Fits well
- Good coverage
- Squat-proof
- Breathable
- Tummy control
Cons
- Rides up
"These shorts feel soft to the touch. The fabric does not pill or fade. The waistband does not feel tight around my tummy. It compresses my tummy slightly. I like them so much that I wear them quite often when lounging in my house."
3. Best Slimming Effect:Persit Women’s High Waist Yoga Shorts
Persit Women’s High Waist Yoga Shorts possess 2 pockets to hold your keys, phone, or cash, a high waist, and a tummy-tucking wide waistband. These sexy shorts accentuate your curves, streamline your shape, and make you look trendy. They are made of buttery-soft, quick-drying material that is moisture-wicking to keep your skin dry and cool. These shorts have a button closure and a 4-way stretch that gives a comfortable fit and maximum mobility. The fabric is non-see-through and breathable, ensuring full coverage. These yoga shorts are designed to feel like a second skin as you get involved in your asanas and help you focus on your workout without much distraction. The waistband is light and does not dig into your skin, while the compression fit releases muscle fatigue. It has received positive reviews for its compression, comfort, and ability to avoid creating an unflattering camel toe.
Pros
- Soft
- Stretchable
- Slimming effect
- Does not ride up
- Squat-proof
- Comfortable
- Tummy control
- Chafe-free
- Moisture-wicking fabric
- Non-see-through material
Cons
- Thin material
- No compression
"I like that these shorts are squat-proof. The material is sturdy and resistant to wear and tear. The waistband does not sinch my waist tightly and allows me to move around freely. The leg openings also lie smoothly around my thighs."
4.Best Squat-Proof:The Gym People High Waist Yoga Shorts
The Gym People High Waist Yoga Shorts are made of non-see-through, moisture-wicking, breathable, quick-drying, and four-way stretch fabric. These shorts feature an elastic closure system and 2 pockets to keep your phone or iPod, which will help you listen to music while running or walking. These also have a high waist with tummy control and a wide waistband that contours your curves and streamlines your shape. In addition, they offer compression and support and are a perfect blend of fashion and function, making them ideal for yoga, pilates, running, exercises, and any fitness-related activity. Go through this in-depth review video for a detailed understanding of the yoga shorts.
Pros
- Non-see-through material
- Tummy control
- Moisture-wicking
- Pockets on both sides
- Squat-proof
- Breathable
- Comfortable
- Stretchable
Cons
- Rides up
"These shorts do not restrict my movements. The fabric does not shrink or fade easily. The side pockets are easy to access. They have enough space for my phone, keys, and wallet. The best thing about these shorts is that they are true to size."
5. Best Stretchable:Chrleisure Yoga Shorts
Chrleisure Yoga Shorts are made of 87% polyester and 13% spandex. Their fabric is stretchable, comfortable, and does not cause itching, chafing, or irritation. The fabric also wicks away the sweat, keeping your skin dry and cool. These booty shorts are easy to maintain and make your workout routine interesting. You can pair them with your favorite shirt or wear under dresses and skirts. They have a high waistband with tummy control feature that accentuates your curves and offers good coverage Their sturdy crotch gussets make them long-lasting, while the 4-way stretch fabric offers great comfort and protection during practice. They are a good blend of fashion and function and are perfect for yoga, volleyball, workout sessions, dance, and casual wear. They can also be used as shapewear that will make you look slim.
Pros
- Moisture-wicking
- Breathable
- Stretchable
- Shrink-proof
- Fade-proof
- Non-see-through material
- Tummy control
- Crotch gussets
- Squat proof
- Seamless
- Lightweight
Cons
- No compression
- Waistband flips
"I love the high-waisted design of these shorts. They feel comfortable but compress and enhance my booty. I wash them every other day but have not noticed signs of wear and tear. The fabric does not irritate my skin or feel hot. I wear it for my cheerleading events."
6.Best Breathable Fabric:Lianshp High Waist Yoga Shorts
Lianshp High Waist Yoga Shorts are made of 71% polyester and 29% spandex. These feature a high waist, medium length, and elastic waistband to offer tummy control and a snug fit. Their stretchable and breathable fabric keeps you cool and dry after your workout, even during humid summer months. The reflective logo at its back keeps you safe during night runs. These shorts are perfect for yoga, pilates, exercise, and casual wear, both indoors and outdoors. They also have side pockets to keep your phone and a hidden pocket for keeping essentials like keys and credit cards safely. Their interlock seams reduce chafing and rubbing during squats and splits. Lastly, these shorts are non-see-through, and their 4-way stretch material offers maximum mobility.
Pros
- Multiple color options
- 3 pockets
- Stretchable
- Tummy control
- Non-see-through
- Light reflective logo
- Squat-proof
- Comfortable
Cons
- Waistband rides down
"I love that these shorts are made of an opaque fabric. It absorbs excess moisture from my skin and keeps me comfortable. It prevents my thighs from chaffing. The high waistband offers compression to my tummy. I like that I can wash them easily in my machine."
7. Best Moisture-Wicking:Cadmus Women’s Yoga Shorts
Cadmus Women’s Yoga Shorts are perfect for beach volleyball, yoga, running, fitness activities, or even daily casual wear. These are made of 85% polyester and 15% spandex. These booty-enhancing shorts feature an elastic closure system and a hidden pocket for storing your key or card. Their fabric is non-see-through and has a 4-way stretch. Many reviewers have testified that the quick-drying, sweat-wicking material keeps you cool, dry, and comfortable after a heavy workout. In addition, their flatlock seams minimize chafing, while the gusseted crotch allows maximum mobility.
Pros
- Fits well
- Comfortable
- Tummy control
- Butt shaping
- Squat-proof
- Moisture-wicking
- Non-see-through
Cons
- Not suitable for plus size women
- Rides up
"My thighs do not sweat much or rub against each other when I wear these shorts. The pocket is spacious and the fabric resists sweat buildup. The fabric compresses the muscles in my thighs and prevents fatigue."
8. Best Chafe-Free:Oalka Women’s Yoga Shorts
Oalka Women’s Sports Shorts are made of 75% nylon, 25% spandex. They come in solid colors and printed designs with a pull-on closure system. Their premium fabric is lightweight, moisture-wicking, breathable, and stretchable, ensuring great comfort. They have a high-waist waistband that provides tummy control. These shorts offer maximum coverage when you bend and stretch during your poses. These athletic shorts comprise side pockets that can keep your mobile phones and credit cards safe. Their non-see-through material has a 4-way stretch and a gusseted crotch that allow freedom and ease of movement. These shorts accentuate your curves as you switch poses and prevent any rubbing of thighs. These shorts are functional, durable, and flattering, making them perfect for yoga, gym wear, jogging, hiking, running, walking, and everyday casual wear.
Pros
- Fits well
- Chafe-free
- Gusseted crotch
- Stretchable
- Comfortable
- No ride up
- Squat-proof
- Sweat-proof
- Soft
- Compressive
Cons
- Seam at the top digs in
- Baggy fit
"These shorts offer full coverage to my booty. The fabric stretches nicely without tearing. I love the soft, gusseted crotch that does not irritate my intimate area. It wicks away sweat and keeps me fresh. The smooth legs prevent my thighs from rubbing."
9. Best High Waist:Tyuip High Waisted Yoga Shorts
Tyuip High Waisted Yoga Shorts are made of 88% polyester and 12% spandex material that is soft, breathable, silky, and smooth against your skin. They have a high-rise waistband that fits like a glove and tucks in your tummy, accentuating your curves, and giving your body a streamlined shape. They are made of thick and non-see-through material. These shorts come with interlock seams and a gusseted crotch, giving you freedom of movement as you stretch through your poses. Their 4-way stretchy, moisture-wicking, and breathable fabric keeps you comfortable, cool, and dry after your practice sessions. These lightweight and athletic shorts have side pockets for your essentials and are perfect for yoga, running, gym wear, and loungewear. They are made of power flex material and offer more than twice the elasticity. They are also tested to be squat-proof. Lastly, the shorts can mold to most body types and minimize thigh-chafing while you exercise.
Pros
- 4-way stretch
- Functional side pockets
- Quick-dry
- Gusseted crotch
- Tummy control
- Comfortable
- Inclusive-sizing
Cons
- No compression
"I like that these shorts feature deep side pockets. The flatlock seams and gusseted crotch help me move freely. The shorts are soft and stretchable. The waistband compresses my tummy and reduces the appearance of my muffin top."
10. Best Deep Pockets:Soothfeel Women’s 2-in-1 Yoga Shorts
Soothfeel Women’s Yoga Shorts are made of 90% nylon and 10% elastane, with a lining made of 80% nylon and 20% elastane. Their fabric is soft, breathable, lightweight, and moisture-wicking, keeping your body cool, dry, and comfortable during your workout. These shorts with a zipper closure feature an inner layer that offers elasticity and good coverage. Their outer layer feature a side split design that is breathable and provides freedom of movement. Their in-built lining has an elastic phone pocket on the right that can store your phone. There is also a zippered back pocket that keeps your keys, cards, and cash securely. Their soft and wide elastic waistband is comfortable and does not roll down, making these shorts perfect for running, exercise, workout, and jogging.
Pros
- Multiple pockets
- Multiple color options
- Chafe-free
- Lightweight
- Stretchable
- Reflective elements
Cons
- None
"These shorts are breathable and lightweight. They offer superior coverage to my bum. The side split designs allow me to move seamlessly. I like the deep pocket in the built-in liner where I keep my phone. The back zipper is sturdy and works smoothly."
11. Best Quick-Drying:Soothfeel Women’s High Waist Yoga Shorts
Soothfeel Women’s High Waist Yoga Shorts are made of 87% nylon and 13% spandex. These shorts are lightweight, non-see-through, moisture-wicking, quick-drying, breathable, 4-ways stretchable, and comfortable. These shorts also have two side pockets to store your phone, keys, cards, or cash. They have a high waist that provides tummy control and great coverage, with no digs or rolls as you bend or stretch. Many reviewers love the wide waistband and the V-shaped design at the back, which help accentuate your curves, while the special crotch prevents camel toe and allows maximum mobility. These shorts are perfect for biking, yoga, running, volleyball, gym workout, and everyday casual wear.
Pros
- Tummy control
- Deep pockets
- Squat-proof
- Comfortable
- Non-see-through fabric
- Good coverage
Cons
- Not enough compression
"The leg openings of these shorts do not bind up. The V-shape back enhances my booty. I love that the shorts are lightweight and do not feel bulky. They have a sleek structure. The waistband does not roll down even when I bend."
12. Best Comfortable:Kiwi Rata Women’s High Waisted Yoga Shorts
Kiwi Rata Women’s High Waisted Yoga Shorts come with a high waistband and a ruched back. They are made of polyamide and spandex, making them soft, breathable, durable, stretchable, and comfortable. These butt lifting shorts are ideal for yoga, dance, jogging, home workout, running, gym wear, aerobics, pilates, and everyday loungewear. Whether working out at a studio, running an errand, or lounging at home, these shorts help you relax. They offer sufficient compression and accentuate your curves, giving you a streamlined shape, making you look slimmer. These shorts are made of soft material that shapes your legs and butt to give you the perfect figure, while the high waist will flatten your stomach, giving a smooth and secure fit.
Pros
- Squat-proof
- Soft
- Stretchable
- Non-see-through
- Textured patterns
- Tummy control
- Comfortable
Cons
- None
"These shorts have a ruched fabric that looks elegant. They lift my booty and enhance their shape. I like that they are squat-proof. The fabric does not irritate my skin or cause redness. They also offer a slimming illusion to my waist."
13. Best Everyday Wear:G4Free Yoga Shorts
G4Free Yoga Shorts are made of 75% nylon and 25% spandex. They offer great comfort, and maximum mobility and are perfect for yoga, exercise, and everyday wear. These contain pockets on either side for keeping your essentials like your phone and wallet while you work out. These workout shorts are squat-proof, making them ideal for running, yoga, hiking, gym workouts, and everyday wear. These high-rise waist offers tummy control, accentuating your curves and giving you a slender figure. Their moisture-wicking material keeps your body cool and dry after your workout, while the gusseted crotch with interlock seams minimizes friction and irritation caused by chafing. Many reviewers feel that they have the perfect amount of thickness, not too thin to be transparent, not too thick to become hot and uncomfortable when you sweat. These biker shorts can be paired with your casual tops and workout tees and are a must-have in your gym wardrobe.
Pros
- Comfortable
- Squat-proof
- Non-see-through
- Tummy control
- Lightweight
- Does not ride up
- Soft
- Stretchable
Cons
- Not supportive enough
"I love that these shorts are stretchable. They are flexible, and I can move in them easily. I can wear these shorts easily and remove them as well without much fuss. Their high-rise design flattens my tummy and reduces my waist size. The gusseted crotch never irritates my delicate skin."
14. Best Tummy Control:Jugofar Yoga Shorts
Jugofar Yoga Shorts feature non-see-through, 4-way stretchable, breathable, lightweight, moisture-wicking, and quick-drying fabric for maximum comfort. These sports shorts have 2 outer pockets and 1 inner pocket at the back. The high waist provides tummy control and offers great coverage and comfort when you bend and stretch, while the chaff-free flatlock seams allow natural movement. Their gusseted crotch provides maximum mobility. These compression shorts stay in place, making them ideal for pilates, running, jogging, gym workouts, walking, volleyball, biking, hiking, or even lounging at home. In addition, they have an elastic closure, and their pockets are big enough to accommodate smartphones. These can be worn under dresses or skirts and can also make a fashion statement when you wear them for casual events.
Pros
- Comfortable
- Stretchable
- Non-see-through
- Wide waistband
- Squat-proof
Cons
- Thin material
"The most fascinating thing about these shorts is the hidden back pocket that is big enough to accommodate my Android phone. The fabric is breathable and soft to the touch. The chafe-free seams prevent my thighs from rubbing against each other. I like that they do not develop and highlight my muffin top."
15. Best Machine-Washable:Amazon Essentials Women’s Yoga Shorts
Amazon Essentials Women’s Yoga Shorts have a button closure system. Their fabric is lightweight, breathable, moisture-wicking, and stretchable. They have an elasticized wide waistband and a concealed pocket. They also feature a reflective logo at the back for safety when you go running at night. These yoga shorts come in a few solid colors and can be machine-washed.
Pros
- Comfortable
- Lightweight
- Breathable
- Moisture-wicking
- Concealed pocket
- Reflective logo
- Easy to wash
Cons
- Not stretchable enough
"These shorts look sporty. They fit me snugly but never restrict my movements. The waistband is highly stretchable. The leg openings do not sit tightly around my thighs. The hidden pocket at the waist is very useful."
16. Best Strechable:Chrleisure Spandex Yoga Shorts
Chrleisure Spandex Yoga Shorts are made of 75% polyester and 25% spandex with a 4-way stretch system. They are high-waisted with a good blend of softness and stretchiness, providing freedom of movement. There are two large outer pockets for keeping your cell phone and credit cards and a hidden pocket at the waistband for your keys and cash. These shorts have good elasticity, and their material is non-see-through. These biker shorts are comfortable and perfect for cycling, volleyball, yoga, hiking, exercise, sports, gym workout, athletics, and lounging around. They accentuate your curves while offering tummy control. They are squat-proof, pill-proof, stretchable, and non-see-through. These shorts combine fashion and performance, with the buttery soft fabric ensuring no irritation and a seamless slip, giving you a minimalistic feel. Their crotch design prevents camel toe and offers durability.
Pros
- No roll-ups or ride-downs
- Comfortable
- Squat-proof
- Pill-proof
- Non-see-through
Cons
- None
"These shorts are super comfortable to wear. I wear them daily during my yoga session, and the fabric holds up well. The high-rise waistbands do not irritate my waist or compress it too tightly. They come in dark colors that retain their vibrancy even after machine washes."
17. Best Sweat-Wicking Fabric:Lxnmgo Women’s High Waist Yoga Shorts
Lxnmgo Women’s High Waist Yoga Shorts are made from 82% nylon and 18% spandex. They have a sweat-wicking fabric that will keep you cool and dry after your workout. These stretchable shorts offer support at the waist and give you a streamlined body type. Their gusseted crotch provides freedom of unrestricted movement. These chafe-free shorts with ergonomic seams have a 4-way stretch system. These are non-see-through, making them perfect for Zumba, beachwear, volleyball, gym workouts, running, yoga, and biking.
Pros
- Sweat-wicking
- Lightweight
- Breathable
- Phone pocket
- Non-see-through
- Four-way stretch
- Tummy control
- Chafe-free
- Soft
- Comfortable
Cons
- They roll up and roll down
"These shorts are made of a non-see-through fabric. I like that I can do stretches easily in these shorts without tearing the fabric. The wide waistband flattens my tummy without compressing it tightly. I love how soothing the fabric feels on my skin."
18. Best Breathable Material:Wjustforu Yoga Shorts
Wjustforu Yoga Shorts are made of 4-way stretchable and non-see-through fabric. They have a soft elastic waistband that does not move while you workout, ensuring a customized and secure fit. Their material is breathable, moisture-wicking, and quick-dry. These have two side pockets for your phone and other essentials making your hands free while exercising or running. These biker shorts are ideal for yoga, biking, weightlifting, volleyball, gym workouts, and physical activity. They are available in many colors and can be machine-washed. However, do not tumble dry them or use a fabric softener.
Pros
- Soft
- Stretchable
- Tummy control
- Non-see-through
- Comfortable
- Functional pockets
- Lightweight
Cons
- None
"What I like the most about these shorts is their stretchability. The fabric feels smooth on my skin. It wicks away my sweat and keeps my privates cool. Two side pockets have enough space. The flat waistband stays in place without rolling down."
Now that you have been introduced to some of the best yoga shorts, here are some aspects you need to consider while you shop for non-restrictive yoga shorts that stay put during your practice.
What Should You Look For While Choosing The Best Yoga Shorts?
- Material: Since you will be working out in them, you need to make sure the fabric is stretchy, soft, moisture-wicking, and non-see-through, keeping you cool, dry, and comfortable after the workout.
- Fit: The shorts should fit in snug, not too tight or too loose shorts, and have sufficient coverage.
- Waistband: The waistband should be wide, elastic, and comfortable and should not ride down. High-waisted yoga shorts will provide tummy control, accentuate your curves and offer you a streamlined shape.
- Pockets: Pockets enable you to keep your hands free during your workout or while running or jogging. The pockets should be large enough to keep your phone and other essentials.
- Length: Make sure the yoga shorts are not too tiny, exposing your butt cheeks. The perfect length will give you the confidence to wear it to a gym or a beach.
- Color, Print, and Style: There are so many options available in the market that are aesthetically pleasing. So, you won’t have trouble finding the one that you like at an affordable price.
- Reviews: Check out the reviews from people who have had hands-on experience with the product to learn which shorts are ideal for you.
The Bottom Line
We hope our well-researched list of the best yoga shorts helps you find the perfect pair that suits you. From the collection above, our favorite is the Gym People High Waist Yoga Shorts, which which are made of non-see-through, moisture-wicking, breathable, stylish, quick-dry, four-way stretch fabric, and have an elastic closure system. You can try the Baleaf Women’s High Waist Yoga Shorts for maximum mobilitiy during intense workouts, the Always Women’s Yoga Shorts for comfortable lounging, and the Chrleisure Yoga Shorts for volleyball, dance, and casual wear. Whether you are working out in a studio or outdoors, comfortable yoga shorts are a must to keep you focused on your poses. So, choose your favorite from our list of the 18 best yoga shorts and work out to tone your body!
Frequently Asked Questions
What kind of shorts should I wear for yoga?
Wear yoga shorts made of soft, stretchy, moisture-wicking, breathable, and quick-drying material that will keep you cool, dry, and comfortable during your workout.
Are compression shorts good for yoga?
Yes, compression shorts will apply pressure to certain parts of the body and may help in muscle recovery and recovery from injuries.
Are yoga shorts comfortable?
Yes, yoga shorts are comfortable, especially during the harsh summer months.
Can you wear bike shorts for yoga?
Yes, bike shorts are tight shorts made of stretch fabric. These are suitable for yoga, allow you to stretch while you practice your poses pr asanas, and offer maximum mobility.
Do you wear underwear under yoga shorts?
No, it is not necessary to wear underwear under your yoga shorts, but some people prefer wearing underwear for hygiene purposes.
Can you wear yoga shorts to swim?
Yes, many nylon yoga shorts are appropriate for swimming. They remain tight but do not restrict your dynamic movement underwater.
Why Trust StyleCraze?
The author of this article, Aditi Naskar, has a diploma in health and wellness. She has curated this list of the best yoga shorts that are made of comfortable, breathable, and stretchable fabric. These pants are squat-proof and provide full coverage while you carry on with your yoga in peace. Some of the shorts come with side pockets for you to keep your phone and other essential items.
Read full bio of Michelle Wagman
Read full bio of Aditi Naskar
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Read full bio of Rajeshwari Das
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