How To Use Fenugreek Seeds To Treat Dandruff

One of the most inconvenient aspects of life is dandruff. This condition causes damage to our hair and skin. It can be humiliating to scratch your scalp in public, especially if you are wearing a black dress with dandruff flakes all over it. Worry not! You can use fenugreek seeds for dandruff. Fenugreek seeds are considered to have immense natural hair care properties. Curious to learn more about it? Here, we have explained why fenugreek is one of the natural remedies to prevent and manage dandruff. Continue scrolling.

Are Fenugreek Seeds Effective Against Dandruff?

The antibacterial properties of fenugreek seeds coupled with its antifungal properties help get rid of the Malassezia fungi that plague your scalp, causing dandruff (1), (2). The ingredient is a rich source of protein, vitamin C, iron, potassium, nicotinic acidⁱ  A variant of vitamin B3 that is an essential nutrient for humans. Also known as niacin. , and lecithinⁱ  A naturally occurring compound constituting a combination of fats that are essential for human cells. . The benefits that these nutrients and properties offer for hair are innumerable. But, the one we care about most is its efficacy when it comes to fighting off the flakes. Which, by the way, is a job it does perfectly. So, let’s get right down to it and see how you can use fenugreek seeds to fight dandruff.

How To Use Fenugreek Seeds (Methi) To Treat Dandruff

There are various benefits of Fenugreek seeds for hair, including hair growth. However, it is also effective in tackling dandruff issues. Read below how these tiny seeds can help you eliminate pesky flakes and keep your scalp healthy.

1. Fenugreek Seeds For Dandruff

You Will Need

• 2 tbsp fenugreek seeds.

Time

Overnight + 30 minutes.

Method

1. Soak the fenugreek seeds in a bowl of water and leave it overnight.
2. In the morning, grind the seeds to form a smooth paste.
3. Apply this paste to your scalp and hair. Leave it on for 30 minutes.
4. Wash your hair with a mild shampoo.
5. Condition and let your hair air-dry.

How Often?

1-2 times a week.

Why This Works

Fenugreek or methi seeds not only help in dandruff prevention but they also promote healthy hair growth while preventing grays and adding shine to your hair (2), (3), (4). The fenugreek benefits extend beyond just dandruff control, offering a range of advantages for your overall hair health.

A makeup blogger shares her hair growth journey, expressing, “I have used fenugreek three times in my hair now and can honestly say I have seen a huge difference. My hair is smoother, sleeker, thicker and healthier than ever. My dandruff has gone completely and I have noticed a great improvement in the growth too (i).”

2. Fenugreek Seeds And Lemon For Dandruff

You Will Need

• 2 tbsp fenugreek seeds
• 1 tbsp lemon juice

Time

Overnight + 30 minutes.

Method

1. Soak the fenugreek seeds in a bowl of water and leave it overnight.
2. In the morning, grind the seeds to a smooth paste. Add the lemon juice to this paste and mix well.
3. Apply this paste to your scalp and hair. Leave it on for 30 minutes.
4. Wash your hair with a mild shampoo.
5. Condition and let your hair air dry.

How Often?

Once a week.

Why This Works

Lemon juice helps control oil while unclogging your pores and boosting hair shine. Thus, it helps in exfoliation by removing dead skin cells, helping you achieve a flake-free scalp (5).

Quick Tip

Avoid sitting in the sun after using this hair treatment, as lemon juice might bleach your hair when exposed to the sun.

3. Fenugreek Seeds And Curd For Dandruff

You Will Need

• ½ cup curd
• 2 tbsp fenugreek seeds

Time

30 minutes

Method

1. Soak the fenugreek seeds in the cup of curd and leave it overnight.
2. In the morning, grind the seeds and the curd to a smooth paste.
3. Apply this paste to your scalp and hair. Leave it on for 30 minutes.
4. Wash your hair with a mild shampoo.
5. Condition and let your hair air dry.

How Often?

1-2 times a week

Why This Works

Traditional and cultural use along with anecdotal evidence claims that curd is a hair softener that can improve your hair’s texture with its protein content while the fenugreek cleanses your scalp of the flakes. This pack hydrates your hair while adding shine and volume (6). For those wondering how to get rid of dandruff naturally, though, there are various remedies, but this treatment is a great option to try.

4. Fenugreek Seeds And Coconut Oil For Dandruff

You Will Need

• 2 tbsp fenugreek seeds
• 2 tbsp coconut oil

Time

Overnight + 30 minutes

Method

1. Soak the fenugreek seeds in a bowl of water and leave it to soak overnight.
2. In the morning, grind the seeds to a fine paste and add the coconut oil to the mix.
3. Apply this mixture to your hair and leave it on for about 30 minutes.
4. Wash your hair with a mild shampoo and condition.
5. Let your hair air dry.

How Often?

1-2 times a week.

Why This Works

Coconut oil has strong antibacterial properties. It moisturizes your scalp and improves scalp health with its nourishing fatty acidsⁱ  The primary components that make up fat in the human body and serve essential bodily functions.  (7). In combination with fenugreek seeds, it makes a super moisturizing hair pack that gets rid of dandruff and skin hydration.

5. Fenugreek Seeds And Amla Powder For Dandruff

You Will Need

• 2 tbsp powdered fenugreek seeds
• 2 tbsp amla powder
• 4 tbsp lemon juice

Time

20 minutes

Method

1. Combine all the ingredients until you get a smooth mixture.
2. Apply this mixture to your hair and leave it on for 20 minutes.
3. Wash with cool water and mild shampoo.
4. Condition your hair and let it air dry.

How Often?

Once a week.

Why This Works

Amla has amazing healing properties, and in combination with the lemon juice, it gives your scalp a vitamin C kick (8). This hair pack of amla and fenugreek powder helps kill dandruff while boosting scalp health and promoting hair growth. The hair pack will also give you relief from itching. Fenugreek powder benefits are not limited to hair health. Here, you can also check out more benefits of fenugreek powder for boosting your overall health.

These are the different ways in which you can incorporate fenugreek seeds into your hair care routine. But are there any side effects of using it? Find out in the next section.

Side Effects Of Fenugreek Seeds For Dandruff

Fenugreek seeds are generally considered safe for use. However, pregnant or nursing women should consult a doctor before incorporating into their haircare routine.

Some individuals may be allergic to fenugreek and experience symptoms such as skin irritation, hives, swelling, or difficulty breathing. If you experience any of the above symptoms, discontinue its usage immediately and seek medical help.
Apart from this, fenugreek seeds have a pungent and unpleasant odor that stays with the scalp and hair. It is also known to stain the hair and scalp in a yellowish or brownish color temporarily, making it a challenge to remove it.

Quick Tip

Always perform a patch test on a tiny skin area and be careful about the quantity and combinations you utilize, as they can create unexpected reactions.

Infographic: 5 Homemade Remedies Of Fenugreek Seeds To Treat Dandruff

Fenugreek seeds contain protein, Vitamin C, iron, potassium, nicotinic acid, lecithin, and antibacterial properties. These antibacterial properties cleanse the fungi that cause dandruff. The seeds also promote hair growth, reduce the occurrence of gray hair, improve hair thickness and add shine, making the hair stronger and prettier. Try out these three home remedies to get thick beautiful hair.

Illustration: StyleCraze Design Team

Frequently Asked Questions

Can we apply fenugreek paste to hair daily?

Yes, it is safe to apply fenugreek paste to the hair daily. However, daily application may not give any added benefits. Applying twice or thrice a week is ideal.

Does fenugreek thicken hair?

Yes, fenugreek helps thicken hair if applied regularly. It also promotes hair growth.

Can I leave fenugreek water in my hair?

Yes, fenugreek water can be left in the hair. It can be used as a leave-in conditioner to improve hair texture.

Illustration: How To Use Fenugreek Seeds To Treat Dandruff

Image: Stable Diffusion/StyleCraze Design Team

Learn how to use fenugreek seeds with other ingredients to treat dandruff. Watch this video and follow the simple steps given to help get rid of dandruff and have healthy, beautiful hair.

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Reviewer Author Editor Fact Checker

Madison DufourBarber & Cosmetologist

     

Madison Dufour is a licensed and practicing barber and cosmetologist with 10 years of experience, as well as an entrepreneur running several hair businesses, including MadisonD Barbering and The Exquisite Find Hair Blog. After working behind the chair for several years, she felt the calling to start the non-profit Barber in a Bag that teaches basic hair cutting skills in street and slum communities in South America.

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Arshiya SyedaCo-Editor-in-Chief

 

Arshiya Syeda is the Co-Editor-in-Chief of StyleCraze with 8 years of experience. Prior to that, she was a content writer who combined her writing and research skills to write over 200 high-performing articles on hairstyles, hair care, and skin care.

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Ramona SinhaEditor

Ramona is an editor at StyleCraze with 11 years of experience in writing and editing. She has authored over 200 articles on skin and hair care. She graduated from the University of Calcutta, West Bengal, and did her post-graduation from the University of Kalyani, West Bengal.

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Swathi ESenior Beauty & Lifestyle Writer

Swathi has a postgraduate degree in English literature from The English And Foreign Languages University, Hyderabad, and over three years of experience in writing on beauty, health, and lifestyle. She also has a diploma in English journalism from the Indian Institute of Mass Communication, Kottayam, and is a certified skincare coach.

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