How To Make A Guy Realize He Is Losing You

Strategies to shake things up in your relationship and make him realize your worth.

Reviewed by Roma Williams, LMFT Roma Williams Roma WilliamsLMFT facebook_iconinsta_icon
Written by Sneha Tete, Integrated MA, Certified Relationship Coach Sneha Tete Integrated MA, Certified Relationship Coach linkedin_icon Experience: 4 years
Edited by Subhrojyoti Mukherjee, MA (English) Subhrojyoti Mukherjee MA (English) linkedin_icon Experience: 4 years
Fact-checked by Reshma Latif, BSc Reshma Latif BSc linkedin_icon Experience: 5 years
Last Updated on

Being in a relationship where you feel lonely can be more painful than being single. If your partner takes you for granted, does not give you attention, or spends time with you, it is time to think about your relationship.

So, how to make a guy realize he is losing you? In the beginning, everything seems very exciting, but with the lapse of time, your man may stop appreciating you for things you do for him. As a result, you will feel that he does not seem to be as interested in you as he used to be, or that there is a lack of affection from his side. But relationships work on mutual understanding and equal partnership.

However, if you are the only one putting all the effort into your relationship, it is time to put all these points into perspective. In this article, we have discussed 16 valuable tips to make him realize he is losing you. Scroll down for more information.

Why Are People Taken For Granted?

People are often taken for granted when their kindness and availability become a constant expectation. The situation can also arise from a communication breakdown, a lack of reciprocity in the relationship, or a desire to establish boundaries. This can lead to one feeling unappreciated, which can affect a person’s self-esteem and well-being.

When you reach a point where you need to make someone realize they are slowly losing you, it’s usually a last-ditch effort to regain their appreciation and respect. People often try to restore balance in the relationship by making their partners aware of the consequences of their actions. It is a way to prompt reflection and positive change. Check out the next section for ways to make a guy realize he is losing you!

Key Takeaways

  • Everything seems exciting at the beginning of a relationship, but with time, you may observe some changes in your partner’s behavior.
  • Your man may take you for granted and stop appreciating you for the things you do for him.
  • If you feel you are being taken for granted and are stuck in your relationship, talk to him before deciding to walk away.
  • How To Make Him Realize He Is Losing You: 15 Best Tips

How To Make A Guy Realize He Is Losing You

1. Let Him Know That You Are Prepared To Walk Away

Silhouetted figure of a woman walking away from her partner
Image: Created with Dall.E

If your partner is unwilling to commit, it is better to walk out of the relationship. Talk to him first and understand what is going on inside his mind. If he is unsure about commitment and the relationship’s future, sticking with him will bring only disappointment.

Tell him how you envision both of you together. If he sounds distant, it means he is taking things casually, and both of you are not on the same page. If that is the case, tell him openly that you are no longer willing to stay in the relationship and move on. This will save you from disappointment and make him realize that he is losing you.

It is important to have an honest and open conversation with your partner. You could ask him, “I need to know if we are headed in the same direction. If not, I deserve someone who wants the same things.” If he’s still hesitant to commit, tell him you are ready to move on. Or perhaps you can calmly tell him, “I’ve waited and given you chances to show me I’m a priority. If things don’t change, I will move forward without you.” This sets a boundary and shows you are serious about your needs or that the relationship needs immediate attention or it won’t last. Remember that it’s very important to communicate your needs and feelings clearly and assertively.

2. Do Not Let Him Take Away Your Efforts In Vain

Easier said than done! This will require all your self-strength to implement in reality. Pull back from him when you realize that he is taking you for granted. People often do not realize what their actions could indicate. Your partner, too, needs to understand that his behavior and actions might be hurting you.

Keep communication to a bare minimum and distance yourself from him. Give him some time to think about you and comprehend that love and respect are not a one-way street. Stop calling him or answer his texts – if that is what it takes to draw his attention. Going in the dark for a while will help him overcome his assumptions about you and come forward to put effort into the relationship.

3. Prioritize Yourself

Self-care is not being selfish – it is all about ensuring your needs are not ignored. Moreover, when you take care of yourself, you know how to care for others. So, if you feel that your man is not reciprocating your love with the same intensity, dial down your efforts and shower that love on yourself.

It is understandable why you are head over heels in love with a guy, but he should also know how to cherish you. Stop doing so much work to make him love you the way you do.

Heartbreak has a way of making people introspect, and very often, it brings out a painful reality— we sometimes lose ourselves while loving someone else.

Chanelle Haley, a blogger, reflects on the heartbreak in her blog. She writes, “Quite soon after the breakup I concluded I loved him more than he loved me and he meant more to me than I did to him or else he wouldn’t have let this happen. I’m not saying his love for me wasn’t real but it was a different kind of love. He was my everything and I also questioned if that’s where I went wrong – making someone my whole world. The more I think about it the more I realise that’s what love is, you’d do anything for that person and their happiness is your happiness. I wasn’t scared to find love for the first time but part of me is scared to find it now (i).”

Love, as beautiful as it is, should never come at the expense of your self-worth or independence. When you make someone your entire world, you risk losing yourself when they are gone. It’s not selfish to put yourself first; it’s necessary.

4. Remind Him That He Is Not Your Only Option

Make a guy realize he is losing you by reminding he's not the only one
Image: Shutterstock

You may be a couple, but that does not make you feel obliged to him. Love is not an obligation; it is a feeling that should be mutual. If he makes you feel unwanted, stop waiting for his attention. Speak up about your feelings and make it clear to him that you are not bound to him in any way.

Take the liberty to move on. Change your access codes and lock him out of your things. This is a powerful way to demonstrate how to make him chase you and make him realize what life without you would look like.

5. Make Yourself Busy

If your partner thinks that he is the center of your universe and you cannot think about your life without him, he may be underestimating you. Once you stop giving him that impression, he might think that you are taking off.

There are so many important things in your life. Pursue your hobbies and indulge in activities that interest you and make yourself happy each day.

6. Go For A New Look

Give your guy a surprise toss with his assumption that he knows you well. Strip off the label that you are something and cannot transform into something different. Your new look could be anything from a new haircut to a new dressing style or a piercing.

Do not ask him or give away the details before getting it done. That would take away the element of surprise and defeat the purpose of showing him that you are making independent decisions.

7. Take A Break From Replying

Make a guy realize he is losing you by not replying
Image: Shutterstock

How do you feel when he does not receive your calls or takes hours to respond to your texts? You start worrying, right? However, he might be thinking of you as clingy. If that is the case, take a break from texting and responding.

We are not asking you to ignore him, or lose his trust but you can get busy with your work, and maybe you forgot to look at your phone for a bit? This can happen, right? (wink! wink!) This might make him realize that he needs to go the extra mile to get your attention.

8. Do Not Try To Please Him

It may be okay to try and make your man feel special, but it is not okay to please him every minute of the day. This may make him think that you are all over him without him having to put in any effort.

When you pull back from the habit of pleasing him constantly, it will make him think about what is different and appreciate your presence when he gets it. It is all about not letting someone take advantage of you.

protip_icon Quick Tip
Prepare yourself mentally for his response to your unexpected reluctance to follow his prompts. To avoid faltering or having an unwelcome emotional outburst, you can come up with snarky retorts or composed responses.

9. Hang Out With Your Tribe

Avoid having mutual friends with your man. You may be doing many things together and sharing a lot of stuff – hanging out with the same set of friends should not be one of them.

Find your tribe and hang out with them as often as you would like. This will tell your guy that you have a world outside of your relationship and that it does not revolve only around him. This is important to gain your identity and convey to your partner that you are not dependent on them for companionship.

10. Be Yourself

Make a guy realize he is losing you by being yourself
Image: Shutterstock

Your guy should not be the one controlling you or your behavior. If he does not respect who you are and how you carry yourself, it is probably time for you to reconsider if the person is worth staying with.

You deserve a guy who does not try to manipulate you into being someone else and gives you confidence in being who you are. The last thing that you may want to try and do to make him realize your worth is to change yourself to suit his expectations.

11. Cut Out His Second Option

Are you someone who fills the void for him when he has no one else? For instance, does he turn to you only when he is out of friends to talk to hang out with? Do you think it is a good idea to fill the space at such times?

Definitely not. This is going to make him get into the habit of using you at his convenience. While you might want to be there for him out of love, you must stop this if he takes you for granted all the time.

12. Show Him You Are Okay With Moving On

Use your social media to highlight how you are having fun without him. Post pictures, use hashtags, or describe your feelings through captions so that your guy gets a clear idea of how you are enjoying without him.

This is not something that you are doing out of spite or to inject jealousy. This is a simple activity to show your guy that as much as you love spending time with him, you are capable of having fun with others, and this will tell him why he must treasure your presence.

13. Lower Your Interest Levels

Make a guy realize he is losing you by not being interested
Image: Shutterstock

Tone down your level of interest in his work, stories, or worries. When you do this, he is sure to notice your lack of interest and be attentive to your needs. He may even make a move to gain your attention and interest once again.

This approach is a practical example of how to keep a guy interested. It can help you gain his attention and make him aware that you’re not someone to be taken for granted.

protip_icon Quick Tip
You can also build an invisible barrier by limiting physical and emotional intimacy with him.

14. Remind Him Who You Were

If you want your guy to understand that he might lose you if he takes you for granted, it is necessary to remind him who you are. Convey to him that you existed well before he entered your life and that you will continue to be the same even if he is not in your life.

This will remind him that you are a strong and mature woman who knows how to care and stand for yourself. Once he realizes this, he may value your identity in the relationship. No one wants to lose a strong and self-aware woman. He will be worried about losing you after this confession.

15. Stop Being Vocal About The Future

Make a guy realize he is losing you by not being vocal about the future
Image: Shutterstock

If you are a couple and plan to spend your lives together, it is imminent to make plans and discuss them often. But if you feel like he has started taking you for granted, it is time for you to make him worry about losing you. Sometimes the fear of a breakup can make him realize how important you are in his life.

While these signs may help make your man realize that he is going to lose you, understanding why you have to do this is important. You need to learn your self-worth! If your man doesn’t understand how rare and amazing you are or put in the effort to spend time with you, you need to let him know that you deserve better. Keep reading for more!

The Importance Of Self-Respect

Self-respect is important in any relationship. By valuing your own worth, you gain confidence and also set a standard for how you wish to be treated. When you prioritize self-respect, it becomes easier to recognize when someone is not valuing you appropriately.
Without self-respect you allow yourself to be let down by your partner. You don’t hold him to standards, making it easy for him to take the easy way out. Your partner may see your lack of self-respect and assume that he can treat you any way he likes.

Self-respect is the basis for any successful relationship. It allows you to set limits, communicate your needs, and build a mutual foundation. In its absence, one will experience emotional distance, which, according to an analysis of data from Britain’s third National Survey of Sexual Attitudes and Lifestyle (Natsal-3), is the major cause of relationship breakdowns. The study published in the journal PLOS One found that the most frequently reported reason by men aged 16–74 for the break-up of a live-in partnership in Britain was “growing apart.” This reason was similar for men both in marriage (41.7%) and in live-in relationships (38.5%). These numbers imply that even the closest relationships can break down if a couple grows apart. Thus, self-respect is paramount in maintaining emotional intimacy and forming stronger bonds (1).

Stop discussing your future and watch how he reacts to the absence of such conversations. If he is the right guy, he will take the initiative to talk to you about the matter. At this point, you can convey to him that you dislike being treated this way and expect him to improve his attitude towards you. While relationships do not come with a user manual and people have to work together to maintain the bond, understanding the stages of the relationship may help navigate the changing relationship dynamics and help maintain relationship satisfaction. Keep reading.

Navigating Growing Distance In Different Stages Of A Relationship

When it comes to realizing someone is losing you, understanding the dynamics of relationships becomes helpful. Here we will take a look at two scenarios: the early-stage and long-term.

  • Early-Stage Relationships

In early-stage relationships, the intensity of feelings and infatuation can sometimes lead one partner to take the other for granted. If you feel your efforts are not being reciprocated, take a step back and focus on yourself. Stop initiating and create some space. Spend time with friends, pursue hobbies, and let him notice the shift in your energy. This often makes him realize that your presence isn’t a given, prompting him to evaluate his commitment.

For example, if you have just started dating and you are always the one initiating plans, texting first, or adjusting to accommodate him, this eventually may create an imbalance. With time, he might become comfortable, assuming you will always be there.

  • Long-Term Relationships

Complacency and routine make one partner in long-term relationships feel unappreciated or undervalued. For instance, if you have been together for years and he seems to prioritize work, hobbies, or friends over you, it’s time to communicate your feelings calmly but firmly. With you making an effort all the time, he might assume you will always be there, even if he isn’t putting in equal effort. Therefore, it’s important to let him know that you have noticed the change and how it impacts the relationship.

To maintain your well-being without threats or drama, demonstrate your readiness to walk away. Start doing things that make you happy—go on trips, spend weekends doing things you like, and stop waiting for him to prioritize you. Enjoy your freedom and independence the right way.

Infographic: How To Make Him Realize He Is Losing You Through Texts

Love has its ups and downs. Couples feel lovey-dovey for the first few months, but then one of them may start losing interest, leaving the other person feeling dejected and alone. If you feel he has lost interest in you, you can make him realize he is losing you through some texts. Check out the infographic below for some texts you can send him and how they will make him realize that you are slipping away from him.

he is losing you throught text (infographic)

Illustration: StyleCraze Design Team

There is something beautiful about love, but it has a strange hold on your feelings and life. It may be as simple as your partner’s small gestures that lift your spirits, or it may be feigned interest that brings you down. Love should not feel like a constant battle between your emotions and expectations from your partner. You would not feel brushed aside in a real relationship, frustrated by endless waiting, vulnerability, or insecurity. The crux of the matter is that you should not be staying stuck in a relationship that leaves you feeling unhappy and unsatisfied. However, if you wish to give him one last chance at saving this sinking ship, follow our tips on
how to make a guy realize he is losing you. Take your call on how this relationship will go once you have understood where he stands and what he feels regarding this situation.

Frequently Asked Questions

Will he realize what he lost?

Yes, men realize what they have lost once they slow down, think through the situations, analyze their actions, and evaluate how they could have acted differently. And when they see you move on, they realize what they lost.

How do I make him realize my value?

Let him feel your absence. Eventually, when he starts to miss you, he will realize your value. And when you see him putting effort into making the relationship work, you will know that he has realized your value.

How long does it take a guy to realize he wants you back?

The time a guy takes to realize he wants you back may vary from person to person. It all depends on how intense the relationship is.

Will he come back if I move on?

It depends. If he realizes his mistake and strongly feels for you, he may eventually try to come back and rekindle the romance. However, if he, too, has already moved on and established a healthy relationship, he may not return

How can I effectively communicate my feelings to him?

An honest conversation can help you communicate your feelings to him. Sit him down and say what you feel about the situation.

What if he doesn’t change his behavior?

If his behavior remains unchanged despite you having an open conversation with him, you need to take a break and see if he really misses you or has any intention of making amends.

Learn about the Chinese beauty secrets to keep your skin looking radiant and young. Check this video to learn how you can use natural ingredients for the youthful glow of your skin.

Personal Experience: Source

References

Articles on StyleCraze are backed by verified information from peer-reviewed and academic research papers, reputed organizations, research institutions, and medical associations to ensure accuracy and relevance. Read our editorial policy to learn more.

  1. Reported reasons for breakdown of marriage and cohabitation in Britain: Findings from the third National Survey of Sexual Attitudes and Lifestyles (Natsal-3)
    https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0174129
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Roma Williams
Roma Williams is a marriage, mental health, and family therapist and the Founder and Clinical Director at Unload It Therapy. She has 5 years of experience, and through her strategy-based and compassionate approaches, she helps her clients excel as individuals, life partners, and professionals and develop healthy mindset shifts by enabling them to deal with burnout, emotions, crisis/trauma, and navigate complex relationships.

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Sneha Tete
Sneha TeteBeauty & Lifestyle Writer
Sneha has a master's degree in Applied Linguistics from the University of Hyderabad, a professional Relationship Coach diploma, and over four years of experience in writing. She writes about relationships and lifestyle.Sneha began her career as an instructional designer, shifted to freelance technical and research writing, and self-published a novella on the theme of adolescent mental health.

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Subhrojyoti Mukherjee
Subhrojyoti MukherjeeAssociate Editor
Subhrojyoti is an associate editor at StyleCraze with four years of experience. He has a master’s degree in English from Presidency University, Kolkata, and has also done a post-graduate certificate course in Editing and Publishing from Jadavpur University, Kolkata.

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Reshma Latif
Reshma LatifBeauty & Lifestyle Writer
Reshma is a content writer with a penchant for writing articles on relationships, makeup, and beauty. She started her writing career in 2007, soon after graduating from Mahatma Gandhi University. What began as a love for blogging bloomed into several freelancing opportunities over the years.

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