How To Use Avocado Oil For Acne

Acne and peace of mind are polar opposites that can never exist together. Women and men of all races and ethnicities are affected by it. It is part and parcel of growing up and, at times, unfortunately, it can prevail beyond adolescence. Have you been using various OTC medications for acne only to be left disappointed with no results? Then, you probably must consider using avocado oil that has amazing properties that can help treat acne.

Acne is not exactly a disease but a skin condition that mostly affects the skin on the face and other sections like the neck. While acne does not usually lead to serious health and skin issues, it can be quite annoying, and for some people, rather embarrassing. It goes without saying that choosing the right acne solution is important, irrespective of your age or gender.

Are you curious to know how avocado oil can help you? Keep reading this post to know more.

Is Avocado Oil Good For Acne?

It may seem a little unusual for some people to think that a plant oil can be used to treat acne. However, the reality is that using natural products like avocado oil helps in treating skin conditions better than several OTC solutions. Many OTC acne treatment products are laced with strong chemicals and using them can actually worsen acne or lead to other skin issues. On the contrary, avocado oil is replete with nutrients and using it properly can help clear acne and remove the scars caused by it.

[ Read: Ways To Use Camphor Oil For Treating Acne ]

Avocado oil contains nutrients and ingredients that are really beneficial for the skin.

• It is an excellent natural moisturizer. It contains monounsaturated fats such as oleic acid. It does not contain much of polyunsaturated fat, which actually can lead to acne formation (1).

• Applying this oil to your skin can help boost skin cell renewal. Dead skin cells fall off, thereby paving the way for new cells. This helps eliminate acne. Besides, this effect also helps clear acne scars faster (2).

• It also has anti-inflammatory properties that can help reduce the redness and swelling at the acne site.

• It contains antioxidants such as alpha-carotene, beta-carotene, vitamins C and E, and lutein that can restore your skin’s health and reverse the oxidative damage (3).

• It contains lecithin and potassium that are very beneficial for the skin (4).

There is more than one way you can use this oil to treat acne. You should ideally use cold pressed and organic avocado oil for the desired results.

Below are the different ways to use it.

How To Use Avocado Oil For Acne Treatment

1. Apply Avocado Oil With Cotton Swab
2. Avocado Oil And Turmeric Face Mask
3. Avocado Oil And Lavender Oil
4. Massage Avocado Oil
5. Avocado Oil And Castor Oil

Get Rid Of Acne With Avocado Oil

1. Apply Avocado Oil With Cotton Swab

You Will Need

• Avocado oil
• Cotton swab

What You Have To Do

1. Cleanse your face and pat it dry.
2. Dip the cotton swab in the avocado oil and apply this to the acne directly.
3. Leave it on overnight.

How Often You Should Do This

Do this every night, before going to bed.

Why This Works

The anti-inflammatory compounds, antioxidants, and healing components of avocado oil help thwart skin inflammation, prevent the clogging of pores, and heal your acne.

2. Avocado Oil And Turmeric Face Mask

You Will Need

• 4-5 drops avocado oil
• A pinch of turmeric

What You Have To Do

1. Combine the two ingredients to get a soft paste.
2. Apply this paste on the acne and let it sit for 10-15 minutes.
3. Rinse it off with water and a mild soap.

How Often You Should Do This

Apply this once every day until the acne heals.

Why This Works

Turmeric has antimicrobial properties that can eliminate the acne-causing bacteria and help in the healing process. This commonly used Indian spice is also excellent for fading acne scars (5, 6).

3. Avocado Oil And Lavender Oil

You Will Need

• 5-6 drops avocado oil
• 1-2 drops lavender oil OR tea tree oil OR juniper oil

What You Have To Do

1. Add the essential oil of your choice to the avocado oil. Mix well.
2. Apply this blend on the pimples and leave it on.

How Often You Should Do This

Reapply twice or thrice a day.

Why This Works

Be it lavender oil, tea tree oil or juniper oil, all these essential oils have proven to be beneficial for acne treatment mainly because of their antibacterial and antiseptic properties (7, 8, 9).

4. Massage Avocado Oil

You Will Need

• Avocado oil
• Hot water

What You Have To Do

1. Apply the oil on the acne affected area.
2. Draw a bath using hot water and sit in this vapor filled environment for a couple of minutes.

How Often You Should Do This

Repeat this once in every 2-3 days.

Why This Works

The hot vapor will help open up the clogged skin pores, thus letting the avocado oil seep in easily and do its work.

5. Avocado Oil And Castor Oil

You Will Need

• 1 teaspoon avocado oil
• 2-3 drops castor oil
• Cotton ball

What You Have To Do

1. Make a blend by mixing the two oils.
2. Dip the cotton ball in this blend and apply it to the affected area.
3. Let the oil sink for a couple of minutes. Rinse it off with a mild soap.

Alternatively, you can leave the oil blend on overnight.

How Often You Should Do This

Do this every day until you see the results.

Why This Works

Castor oil thoroughly cleanses the skin and removes the impurities that are clogging the pores. It also conditions the skin and makes it softer and smoother (10, 11).

 [ Read: Steps To Use Castor Oil To Treat Acne ]

There is no denying the fact that avocado oil is filled with nutrients and benefits various skin types. However, people with sensitive skin who are suffering from acne should apply it with caution. Apply a small amount of avocado oil on your upper forearm and check for any skin reactions. If you have a history of allergy to plant oils, talk with a doctor before trying this oil.

Dozens of people will vouch for the healing properties of avocado oil. Try it today for your acne issues and see them vanish without leaving any scars behind.

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Author

Kushneet KukrejaHealth & Wellness Writer

 

Kushneet holds a postgraduate degree in biotechnology from Kingston University, London, and is an ISSA Certified Specialist in Fitness & Nutrition with 2 years of experience. Her scientific background, coupled with her passion for writing, propelled her towards content writing.

Read full bio of Kushneet Kukreja