205 Heart-Touching Hurt Quotes That Will Comfort You

A loved one’s unkind actions can cut deep into your heart. Embrace healing with powerful hurt quotes packed with wisdom to ease your agony if you have been feeling low lately. Pain and hurt are difficult feelings to cope with. Whether you feel hurt by being betrayed by a trusted friend, are going through a breakup, or are grieving the loss of a dear one, these hurt quotes can help you understand and navigate through difficult emotions more effectively. They help acknowledge your pain and release it, providing you with comfort and inner strength. Rather than going through the rollercoaster of sad emotions, these comforting words can help you fight the situation and not let the grief take over you. However, knowing that you are not alone in your despair can help you process your traumas. A few insights from leading figures can be useful in analyzing and managing these emotions.

This article provides you with some inspirational hurt quotes in English. Explore these poignant hurt quotes that capture the essence of finding the strength to unlock the feelings buried within to ease your sadness and help you work towards overcoming pain and embracing healing. So take a moment to browse through some of the best quotes to express emotional pain that we have collected for you. Scroll down!

Categories Of Hurt Quotes

Heartbreak or unkind behavior shown by someone you love dearly can send you on an emotional rollercoaster where you experience bouts of anxiety, fear, worthlessness, sadness, and stress. It can shake the foundation of any close relationship and make it terrifying to trust someone altogether again.

If you are someone who is feeling down lately, here is a collection of different categories of insightful hurt quotes that can comfort, inspire, heal, and lift your spirits. Here we have curated a selection of hurt quotes from famous personalities that have deeply resonated with people around the world, offering them comfort and insight. These words are spoken by eminent individuals who have overcome challenges by charging ahead with courage and confidence. Hence, these quotes can help to mend your wounds and encourage you to have a new, refreshing relationship with your life.The selection process also focused on picking quotes that evoke introspection, bring positive change, and can lead to personal growth. Each speaks to your heart and soul in their own way, slowly healing each broken piece at a time. So, explore through each category of quotes carefully compiled to offer you insights, wisdom, encouragement to navigate through your emotions more effectively.

205 Hurt Quotes And Sayings About Being Hurt

Top Hurt Quotes

Sometimes sadness needs to be put in blunt words for its intensity to ebb away. Reading broken heart quotes or love hurts quotes can be a source of solace, wisdom and reflection during complex times. These quotes can do that for you.

1. “I have not broken your heart – you have broken it; and in breaking it, you have broken mine.” – Emily Brontë

This can signify the pain of heartbreak and the complexity of the relationship. It depicts that a person’s actions, choices, and decisions can not just cause pain to them but to others too.

2. “We’re getting hurt, but I’m a long-term investor.” – Al-Waleed bin Talal

This quote signifies resilience in the face of challenges. It encourages the wearer not to give up thinking about the minor setbacks in life but to always think about the long-term goal and keep up the momentum to achieve grander ambitions.

3. “The pain of yesterday is the strength of today.” – Paulo Coelho

Pain is life’s greatest teacher. Growing through it can not only help you develop grit and push through current difficulties but also empower you to navigate through future obstacles with greater strength and determination.

4. “The worst loss you’ve ever experienced is the greatest gift you can have.” – Byron Katie

The thing you might feel has put you to the depths of sorrow might just work for your greatest good. This quote leaves you with a valuable learning that you will treasure for a lifetime to come.

5. “That’s the funny thing about old hurts―they just wait for new heartache to come along and then show up, just as sharp and horrible as the first day you woke up with the world changed all around you.” – Lilith Saintcrow

This quote emphasizes how past pain that is buried beneath the surface can resurface or trigger a new heartache. It symbolizes the new emotional challenges that can make the same old pain feel as fresh and intense as the first.

6. “A man is not hurt so much by what happens, as by his opinion of what happens.” – Michel de Montaigne

The very way we perceive an incident in mind impacts how hurtful it can turn out to be for us. It depicts the power of our thoughts and how they are shaped by our perspectives.

7. “I don’t like to hold back, because that’s how you hurt yourself.” – Chester Bennington

Keeping your emotions to yourself is like self-harm. The quote emphasizes that suppressing one’s emotions can prevent them from healing completely.

8. “If they keep hurting you, love them, and stay or love yourself and leave.” – Sonya Parker

This quote signifies that if you are in a hurtful relationship, you only have two choices— either continue to love the person who you are with or love yourself. It encourages an individual to walk away from a bad relationship and prioritize themselves.

9. “It hurts because it matters.” – John Green

The quote suggests that when something deeply matters to us and if that thing is taken away or broken, it’s bound to hurt. It depicts that the things we love the most cause us the most pain.

10. “No matter how bad your heart is broken, the world doesn’t stop for your grief.” – Faraaz Kazi

The quote reflects the idea that no matter how hurtful your situation is, the world won’t stop for you. Life continues to happen, regardless of how you feel about it.

11. “We hurt so much because we have lost a part of ourselves. If we have loved much, we must have given much also, and when everything’s over, we feel as though we have lost everything.” – Jocelyn Soriano

The quote conveys that we experience deep pain because we have invested a large part of ourselves in fostering a connection. And when that loving connection ends, one feels like a part of them is lost.

12. “Stab the body and it heals, but injure the heart and the wound lasts a lifetime.” – Mineko Iwasaki

The quote highlights that it’s the emotional pain that hurts more than physical pain. The wounds of the heart are intense, bitter, and last longer than any physical pain.

13. “One of the most courageous decisions you’ll ever make is to finally let go of what is hurting your heart and soul.” – Brigitte Nicole

The quote suggests that one of the boldest decisions that we will ever make in our lives is to let go of what we deeply love if it hurts us. It can signify taking a step towards reclaiming our peace and well-being.

14. “One is never wounded by the love one gives, only by the love one expects.” – Marty Rubin

The unmet expectation of receiving love unconditionally can lead to heartbreak. This quote acknowledges that the key to avoiding hurt and heartbreak is to let go of any expectations.

15. “Our prime purpose in this life is to help others. And if you can’t help them, at least don’t hurt them.” – Dalai Lama

The quote highlights that if you can’t help someone, try at least not to hurt them in any way. It emphasizes the importance of showing compassion and treating others with kindness.

16. “Nothing else wounds so deeply and irreparably. Nothing else robs us of hope so much as being unloved by one we love.” – Clive Barker

The quote conveys that nothing hurts us the most and kills our hope more than not being loved by a person who we love deeply. The pain of rejection can leave some of the biggest scars on our hearts.

17. “You care so much you feel as though you will bleed to death with the pain of it.” – J.K Rowling

The quote reflects how deeply caring for someone can cause intense pain like physical suffering. Love can bring emotional weight and make you feel overwhelmed when things go wrong.

18. “Because even the smallest of words can be the ones to hurt you, or save you.”– Natsuki Takaya

Each and every word, no matter how small, has the power to hurt you or comfort you. This quote emphasizes how we use our words can deeply affect others.

19. “Did I really want to stay on this road longer, knowing it was only going to end in devastation?” – Becca Fitzpatrick

This quote highlights the internal struggle of whether to stay in a relationship knowing the outcome or make the difficult decision to walk away from it. The quote conveys the pain of an inevitable heartbreak.

20. “Is it better to have had a good thing and lost it, or never to have had it?” – Jennifer E. Smith

The quote reflects that it is better to not have a good thing knowing that it will be taken away from you or you will eventually lose it. It signifies the complexity of a relationship and the eventual pain of losing someone.

21. “Speak softly and carry a big stick; you will go far.” – Theodore Roosevelt

The quote conveys that one should have a calm and quiet approach to life but also possess the strength to take action or protect oneself when necessary. It’s a character strength that can help us to succeed in life.

22. “Take it from me: If you hear the past speaking to you, feel it tugging up your back and running its fingers up your spine, the best thing to do, the only thing-is run.” – Lauren Oliver

The quote suggests that when our past haunts us, the only response is to stop dwelling on it and move ahead in life. It can signify freeing oneself from the clutches of the old memories and the power it holds on you.

23. “I still own my heart, which I know because it hurts so much.” – Emilie Autumn

The quote highlights the pain of heartbreak, and the fact that the heart remains still there signifies it is still there, though in suffering it deeply cares. It signifies intense affection to the point where love can feel overwhelming and painful.

24. “Most things break, including hearts. The lessons of life amount not to wisdom, but to scar tissue and callus.” – Wallace Stegner

The quote suggests that life can bring pain, and the lessons we learn from it can leave us with emotional scars instead of making us wiser. The scars encourages us to be stronger and resilient in tough situations.

25. “The only person that deserves a special place in your life is someone that never made you feel like you were an option in theirs.” – Shannon L. Alder

The quotes highlight that the people who deserve a special place in your life are the ones who see you as a priority. It conveys the idea that one should be in a relationship with someone who makes you feel important in their life.

26. “I couldn’t stand here, hanging on, when the very thing I held disappeared more with each passing day.” –Becca Fitzpatrick

The quote highlights the pain of holding onto something that, despite all your efforts, is bound to disappear. It can signify helplessness and the emotional exhaustion that comes from staying in such a state.

27. “Whatever happens to you belongs to you. Make it yours. Feed it to yourself even if it feels impossible to swallow. Let it nurture you, because it will.” –Cheryl Strayed

The quote reflects whatever happens, whether good or bad; it’s important to acknowledge it, accept it, and learn from it. This is essential to nurture you and help you grow.

28. “Someone who smiles too much with you can sometime frown too much with you at your back.” – Michael Bassey Johnson

The quote suggests that someone who behaves in an overly friendly manner may betray or criticize you when you are not around. It signifies that a person with a superficial smile can have underlying deceit in them.

29. “When someone stabs you it’s not your fault that you feel pain.” –Louise Penny

The quote highlights that if a person hurts you and leaves you in pain, it’s the person who is responsible for your pain, not your feelings. Hence, it’s normal to feel the pain, and one should not blame themselves for it.

30. “It was the moment I realized what music can do to people, how it can make you hurt and feel so good all at once.” – Nina LaCour

The quote highlights that music has a great emotional impact on our lives. It can stir up deep emotions that can bring both pain and pleasure together in life.

31. “You’ll stop hurting when you stop hoping.” – Guillaume Musso

The quote suggests that you will keep feeling the hurt until you are emotionally attached to the pain. So, if one stops holding on to it, the hurt will ultimately fade.

Hurt Quotes For Self

Often, we hurt ourselves more than anyone else could, by being unkind to ourselves. Assess the damage, process the grief, but also acknowledge that you did what you could at the time and the rest was not in your hands. Listed below are some quotes about being hurt that will help you heal yourself.

32. “You will know that forgiveness has begun when you recall those who hurt you and feel the power to wish them well.” – Lewis B. Smedes

The quote reflects that one has truly forgiven a person if you can wish good for those who have wronged you. It emphasizes releasing negative emotions and finding peace.

33. “The surest way to hurt yourself is to give up on love, just because it didn’t work out the first time.” – Amanda Howells

The quote suggests that you should never stop believing in love, even if it never works out the first time. It symbolizes that a failed experience in love should never prevent you from finding your true happiness again.

34. “People who stop laughing are always the ones who get hurt.” – Josh Sundquist

The quote suggests that people who lose their sense of humor are the ones who feel more overwhelmed with the pain and difficulties of their lives. It highlights the idea of staying happy even through life’s challenges.

35. “When an emotional injury takes place, the body begins a process as natural as the healing of a physical wound. Let the process happen. Trust that nature will do the healing. Know that the pain will pass, and, when it passes, you will be stronger, happier, and more sensitive and aware.” – Mel Colgrove

The quote compares emotional pain to the physical wound. It suggests that just as wounds take time to heal, so can the hurt and emotional pain naturally fade away, eventually making you more resilient and emotionally stronger.

36. “If you’re in trouble, or hurt or need – go to the poor people. They’re the only ones that’ll help – the only ones.” – John Steinbeck

The quote highlights that people who struggle and have low material wealth are often those who offer genuine help and support in times of need. It suggests that true kindness and compassion are offered by those who themselves understand hardship.

37. “As one grows weaker, one is less susceptible to suffering. There is less hurt because there is less to hurt.” – Jack London

The quote reflects that a person who is emotionally or physically weak may feel less pain as they are already vulnerable and feel less of the impact. It signifies reduced sensitivity to being affected by pain.

38. “If we aren’t capable of being hurt, we aren’t capable of feeling joy.” – Madeleine L’Engle

The quote reflects that a person is truly able to experience joy after he has gone through periods of pain and hurt. Hence both pain and joy are intertwined in our lives.

39. “Of course I’ll hurt you. Of course you’ll hurt me. Of course we will hurt each other. But this is the very condition of existence. To become spring, means accepting the risk of winter. To become presence, means accepting the risk of absence.” – Antoine de Saint

The quote suggests that both joys and sorrows are part of our lives and relationships. To truly experience the good, one also has to experience the bad.

40. “If you spend your time hoping someone will suffer the consequences for what they did to your heart, then you’re allowing them to hurt you a second time in your mind.” – Shannon L. Alder

The quote suggests that wishing bad for someone who has hurt you only keeps the pain alive in your mind. It emphasizes getting rid of the feeling of taking revenge to prevent them from hurting you again.

41. “The difference between friendship and love is how much you can hurt each other.” – Ashleigh Brilliant

The quote highlights the pain and hurt experienced in a romantic relationship can hurt more than in friendship. This is because love creates deeper and stronger emotional bonds.

42. “It is not the pain. It’s who it came from.” – Drishti Bablani

The quote highlights the pain we feel is not as important as the person who caused it. This signifies the emotional hurt can be deeper if it comes from someone we deeply love and trust.

43. “I have never been hurt by what I have not said.” – Calvin Coolidge

The quote suggests that keeping silent at some moments can protect us from unnecessary hurt and pain. It encourages individuals to choose silence rather than regretting the words that come from their mouths in the spur of the moment.

44. “I’ve never been in a place where winning has hurt the ability to do anything.” – Rahm Emanuel

The quote suggests that winning should never stop one from doing what they want to do. Instead, it should always propel them to move forward.

45. “Nothing doth more hurt in a state than that cunning men pass for wise.” – Francis Bacon

The quote means that nothing is more disastrous when cunning men are seen as wise. It signifies that one should be careful around those who are good at manipulating others.

46. “Some old wounds never truly heal, and bleed again at the slightest word.” – George R. R. Martin

The quote means that some old emotional wounds can resurface even with a small trigger. It can signify a few emotional wounds that cannot be healed completely.

47. “The problem to me is violence. It’s not cool to kill somebody or hurt people.” – Mark Ruffalo

The quote means that violence in any form is never acceptable. It signifies that violence can never be a solution to any problem.

48. “When the suffering becomes acute enough, one goes forward.” —  Hermann Hesse

The quote suggests that pain can compel a person to take action and push through the challenges in life. It can also lead a person to seek change and lead to personal growth.

49. “I love you. “Is not enough to make up for the pain that never heals and starts again at the slightest word.” – James Hilton

The quote highlights that merely saying ‘I love you’ cannot fix deep wounds. They can resurface no matter how much love is shown.

50. “Never take that person back in life who left you.” – Garima Soni

The quote suggests that if a person has left you, they should never be allowed back into your lives. It signifies the importance of self-respect and prioritizing one’s own wellbeing.

51. “Nobody ever wanted to get hurt. But it still happened didn’t it? No matter how careful you were, no matter how smart your puns. It happened all the time.” – Melinda Braun

The quote highlights that despite your best efforts, you are bound to hurt someone. It is an unavoidable part of human experiences.

52. “I can’t know how you’ve been hurt, but using your hurt to believe the wrong things ain’t good either.” – Pepper Basham

The quotes suggest that although everyone cannot truly understand the pain you endure, shaping negative beliefs about someone who does not understand it can harm your growth and well-being.

53. “With extreme pain, comes extreme power to build back your world.” – Hiral Nagda

The quote emphasizes that intense pain can give you the power to build your life altogether. It can help you grow into a stronger version of yourself.

54. “Numbing the pain for a while will make it worse when you finally feel it.” – J.K. Rowling

The quote means that suppressing one’s pain cannot help it get any better; instead, it can make matters even worse. It states that true healing can only begin when you confront your pain instead of ignoring it.

55. “Your scars are battle wounds, but you don’t see them that way. Yet.” – Tammara Webber

The quote highlights the wounds from the tough battles that you have endured in your life that represent your strength. It is a badge of honor and a symbol of your resilience and growth.

56. “Hurt is a part of life. To be honest, I think hurt is a part of happiness, that our definition of happiness has gotten very narrow lately, very nervous, a little afraid of this brawling, fabulous, unpredictable world.” – Julian Gough

The quote suggests that pain is an inevitable part of life. It signifies that one can experience real happiness only after facing the ups and downs of life.

57. “What do you say when you feel your life is taken right from your chest, even though I miraculously find myself still breathing?” – Jason F. Wright

The quote highlights the struggle to stay alive even after a part of you or something that you held close is taken from you. It signifies the deep sorrow of the loss an individual is experiencing.

58. “Kinda pointless to fight for what you want when what you want continues to break your heart.” – Molly McAdams

The quote means that there’s no point in fighting for something you know will ultimately cause you pain. It signifies a few things might not be worth chasing because of the heartbreak and emotional turmoil it can bring into your life.

59. “Accidents happen. Our bones shatter, our skin splits, our hearts break. We burn, we drown, we stay alive.” – Moïra Fowley-Doyle

The quote emphasizes that both accidents and pain are something that is bound to hurt and are an unavoidable part of our lives. It speaks about human courage and the ability to move on in life despite pressing challenges and suffering.

60. “Bitter people are not interested in what you say, but what you hide.” – Shannon L. Alder

The quote highlights that bitter people are more interested in knowing your secrets and vulnerabilities than understanding them. They are more eager to know what you are hiding than revealing.

61. “My pride shut me up, my hurt shut me down, and together they ganged up on my hope and let her get away.” –David Levithan

The quote highlights how pride and hurt can suppress your inner voice and emotions. It signifies that when negative things take control of you, it can prevent you from staying hopeful.

62. “What a person did when they were in pain said a lot about them.” – Veronica Roth

The quote reflects that how someone behaves when they are in pain defines their true character. Pain often helps to expose the hidden flaws.

63. “Isn’t it always the things that you can’t see that hurt you?” – Katie McGarry

The quote describes that it’s the emotional wounds that hurt most. The things that we can’t feel physically cause us the deepest pain.

64. “But everyone has some kind of power to hurt people.” – Kristin Cashore

The quote emphasizes that every person on earth has the power to hurt someone. Though not intentional, it can happen through our words, actions, or behavior.

Love And Hurt Quotes

Love and hurt often go hand in hand. The quotes below put your woes into words and perspective so you may see beyond emotions that cloud your judgment.

65. “It hurts to love. It’s like giving yourself to be flayed and knowing that at any moment the other person may just walk off with your skin.” – Susan Sontag

The quote highlights that loving someone can be painful. It signifies that knowing that the person you love has the power to leave you can cause you emotional pain.

66. “Don’t hold to anger, hurt or pain. They steal your energy and keep you from love.” – Leo Buscaglia

The quote conveys that holding on to negative emotions like pain, hurt, or anger can drain your energy. If one does not let go of these feelings, they can hamper their ability to experience love again.

67. “You can’t buy love, but you can pay heavily for it.” ? Henny Youngman

The quote reflects the idea that while we can’t buy love, it often comes with a great cost or sacrifice. The payment for it can be emotionally or personally expensive.

68. “If you love large, you’ve got to hurt large. If you’ve got a lot of light, you’ve probably got an equal amount of darkness.” – Sarah McLachlan

The quote points out that with deep love comes deep pain. It also signifies that the more you experience happiness in life, the more you likely have to face obstacles or darkness in return.

69. “The reason it hurts so much to separate is because our souls are connected.” – Nicholas Sparks

The quote highlights the sole reason that the pain of separation hurts badly– deep emotional connection. This can make parting feel like tearing apart a piece of your body from you.

70. “Forgive those who have hurt you.” – Les Brown

The quote emphasizes that one should free themselves of the resentment they have for those who have caused them pain. It can help to lighten their emotional burden and move forward in life with peace.

71. “There were things I wanted to tell him. But I knew they would hurt him. So I buried them, and let them hurt me.” – Jonathan Safran Foer

The quote signifies the internal conflict of whether to be honest or hold back to protect someone from pain. The speaker later chooses to hurt themselves rather than letting their loved one ensure the pain.

72. “True pain cannot be concealed.” – Serbian Proverb

The proverb states that it’s impossible to hide true pain. No matter how much you try to hide it through your actions, behavior, or expressions, eventually it will be seen.

73. “The truth was, he now belonged only to my past, and it was time I begin to accept it, as much as it hurt to do so.” – Tammara Webber

The quote conveys that even though moving on is difficult, it’s necessary for one’s personal growth and well-being. Though it is painful to endure, it is the only way to move forward.

74. “Don’t hurt my feelings anymore. I left you my roses and you gave me your thorns.” – Godwin Delali Adadzie

The quote expresses the pain of betrayal. It signifies the gestures of love and kindness shown only lead to their hurt and harm in return.

75. “It is when we hurt that we learn.” – Steve Maraboli

The quote emphasizes that it’s the pain and hurt in life that teaches us the most important life lessons. They help us to gain wisdom and develop a great understanding of who we are.

76. “Do you know the feeling, when your heart is so hurt, that you could feel the blood dripping? – Lady Gaga

The quote highlights that deep emotional pain can hurt as much as physical pain. The pain is so intense that it can feel like you are bleeding from within.

77. “Don’t lock yourself away from those who care about you because you think you’ll hurt them or they’ll hurt you. What point is there in being human if you don’t let yourself feel anything?” – Sabaa Tahir

The quote encourages individuals to open up to their loved ones about their fears and pain without necessarily thinking that it might hurt them. It signifies that one should allow oneself to be vulnerable with others.

78. “Being hurt by someone you truly care about leaves a hole in your heart that only love can fill.” – George Bernard Shaw

The quote reflects that a pain given by someone you love can leave a deep emotional wound on your heart. And this wound can only be mended and healed by love.

79. “Love means exposing yourself to the pains of being hurt, deeply hurt by someone you trust.” – Renita Weems

The quote signifies that loving someone deeply comes with its own risk. It can leave you vulnerable, emotionally exposed, and at risk of being hurt.

80. “Don’t chase after the people that hurt you. Replace them with people that care.” – Kaoru Shinmon

The quote conveys that one should not run behind the people who have caused them pain. Instead, they should focus on those people who genuinely love and care about them.

81. “When a girl gives up, it’s not because she doesn’t love you. But she’s tired of getting hurt and feels like you’ll never care.” – Justice Cabral

The quote expresses that a girl gives up on a relationship not because her love disappears for her partner. But it’s because she feels her efforts and feelings are not appreciated.

82. “To heal a wound, you must stop scratching it.” – Paulo Coelho

The quote suggests that to fully heal from the pain and wounds caused by physical or emotional pain, one has to stop reopening it or allowing it to control you. True healing can only come when you give yourself the time to recover.

83. “I’m not really sure why. But…do you stop loving someone just because they betray you? I don’t think so. That’s what makes the betrayal hurt so much – pain, frustration, anger.. and I still loved her. I still do.” – Brandon Sanderson

The quote highlights that despite being hurt or betrayed, one cannot simply stop loving. It signifies the complexity of emotions and love, which makes it harder to let go.

84. “I don’t think I have ever tried to create things to encourage people to hurt others, or themselves.” – Marilyn Manson

The quote conveys that the speaker has never done anything to hurt others or incite others to self-destruction. It signifies that the intent of an action or work can often be misunderstood.

85. “With love, you should go ahead and take the risk of getting hurt because love is an amazing feeling.” – Britney Spears

The quote conveys that one should take risks in love. Because love is a feeling that’s worth experiencing, and the fear of getting hurt should not stop us from doing that.

86. “You don’t stop loving someone just because they hurt you. It would certainly make things easier if you did.” – Brandon Sanderson

The quote highlights the complexity of love. One cannot stop loving someone, even if they hurt you, because love is not that simple.

87. “He knew what it was like to love one who did not–or could not–love you back. But he’d had no choice. None of them did.” –Melissa de la Cruz

The quote emphasizes the pain of loving someone who you can’t love you in return. It signifies the helplessness of loving someone like that.

88. “Time doesn’t heal all wounds, only distance can lessen the sting of them.” – Shannon Alder

The quote means that it’s time in a relationship that can completely heal the emotional pain. Rather, it’s the space and distance from the source of hurt that can bring true healing.

89. “The good news is you survived. The bad news is you’re hurt and no one can heal you but yourself.” – Clementine von Radics

The quote reflects that surviving a hardship period is a great thing. But ultimately, you have to heal from the hurt and move on.

90. “You said you love me, how could words be so empty” – Nomzamo Nhlumayo

The quote conveys the emptiness of love. It signifies a lack of genuine care and commitment that can make one feel hurt and unimportant in a relationship.

91. “I felt that thread that had come between us, tugging, tugging at my heart—so hard, it hurt me.” – Sarah Waters

The quote reflects that the force of the emotional pain or love is so strong that it can cause real pain. It signifies the emotional weight of separation.

92. “The moment you realize your eyes hurt not because of rubbing them, but because of the tears you wasted, on him.” – A. Kamalei

The quote highlights that the pain seen in the eyes does not result from the physical pain caused to them but because of the shedding of tears for someone unworthy. It signifies regret of being in such a relationship.

93. “As long as it still hurts, it isn’t love yet.” – Silvia Hartmann

The quote states that the love that causes constant pain isn’t true love. If one continues to feel hurt for a long time, it isn’t healthy.

94. “People who love someone who doesn’t love them back are brave but that bravery gives them only hurt.” – Garima Soni

The quote highlights the courage of loving someone who does not love you in return. It signifies the pain of unrequited love.

95. “Love is wisdom, no such thing as being a fool for it.” – Zara Hairston

The quote emphasizes that love cannot make one turn into a fool; instead, it imparts wisdom. It signifies that embracing love can broaden your understanding and turn us into wiser beings.

96. “You know it’s the people who we love the most who can hurt us the most.” – Cassandra Clare

The quote states that people who love us the most have the power to hurt us the most. The closer we are to someone, the more they can affect us emotionally.

97. “He might not want to hurt me, but that doesn’t mean he won’t.” – Holly Black

The quote reflects that someone who does not intend to hurt you can also hurt you through their actions or words. It signifies the complexity of the relationship and that one cannot always avoid hurt.

98. “Our memories are lodged in my mind like pieces of broken glass that hurt when I breathe.” – P.S. Scott

The quote says that painful memories from a broken relationship can feel like shattered pieces of glass that can cause intense hurt. It signifies every thought and breath can bring past hurtful memories.

99. “Few things burned men as much as the cold side of a woman that was once warm.” – Karl Kristian Flores

The quote reflects that nothing hurts a man more than seeing a woman turned cold who was once warm and loving to him. It signifies the loss of something meaningful in life.

100. “But look how we broke each other in the end. Who could have killed me better than you?” – Eloghosa Osunde

The quote reflects the pain of betrayal and heartbreak, suggesting that those closest to you have the power to hurt you like no other.

101. “Love doesn’t hurt, what hurts is the lack of love.” – Augusto Branco

The quote states that love is not painful; rather, the absence of it is what causes more pain. It signifies a sense of emptiness, emotional suffering, and longing experienced in such a situation.

102. “This fight is between two people whose love for each other is tangled in barb wires.” – Alessa Kelly

The quote highlights a situation where love and hurt are intertwined. The barbed wire symbolizes the love between two people, which is painful and complicated.

103. “You kept me like a secret, but I kept you like an oath.” – Taylor Swift

The quote emphasizes the differences in how people perceive their relationships. For one, it can be a secret love, and for another, a lifelong commitment.

104. “Hearts live by being wounded.” – Oscar Wilde

The quote signifies that emotional pain is part of the human experience. It helps us to change, grow, and become stronger.

105. “When you break up, your whole identity is shattered. It’s like death.” – Dennis Quaid

The quote highlights the deep impact of breaking away from someone, which can feel like losing one’s identity or sense of being. It signifies the end of a relationship can feel as painful as death.

Saddest Hurt Quotes

Sometimes, even these ‘it hurts’ quotes may not be enough to quench your feelings. Here are some ‘extremely sad hurt’ quotes that spell stories of your pain and deep emotions.

106. “You can’t hurt me the way you think you can. But even if you could? I would rather die with the taste of you on my tongue than live and never touch you again. I’m in love with you, Mara. I love you. No matter what you do.” – Michelle Hodkin

The quote conveys that unconditional love knows no bounds. It signifies that a person is willing to accept any hurt rather than separation in a relationship.

107. “As the light begins to intensify, so does my misery, and I wonder how it is possible to hurt so much when nothing is wrong.” – Tabitha Suzuma

The quote conveys the intense pain of suffering. It signifies how something can hurt you for no reason at all.

108. “Depression is nourished by a lifetime of ungrieved and unforgiven hurts.” – Penelope Sweet

The quote highlights that depression grows worse due to a lack of forgiveness and unresolved pain. It signifies letting go of feelings that hurt you rather than bearing the constant suffering.

109. “A void in my chest was beginning to fill with anger. Quiet, defeated anger that guaranteed me the right to my hurt, that believed no one could possibly understand that hurt.” – Rachel Sontag

The quote describes the anger one feels when no one can understand the pain an individual is holding on to in his heart. It reflects the helplessness and the inability of any other person to mend their other’s wounds.

110. “In a perverse way, I was glad for the stitches, glad it would show, that there would be scars. What was the point in just being hurt on the inside? It should bloody well show.” – Janet Fitch

The quote conveys the idea of taking pride in what one has undergone through, even the emotional wounds it has left on them. It also encourages individuals to stop hiding their pain inside them.

111. “What hurts us is what heals us.” – Paulo Coelho

The quote states that the thing that hurts us the most has the power to heal us the most. It signifies that pain can help us to grow stronger and teach us valuable life lessons.

112. “That is the rule of the Wilds: You must be bigger and stronger and tougher. You must hurt or be hurt.” – Lauren Oliver

The quote conveys that one needs to be strong to face the harsh world. An individual has two choices: either live by causing pain to others or end up feeling it yourself.

113. “Why is there ever this perverse cruelty in humankind, that makes us hurt most those we love best?” – Jacqueline Carey

The quote questions why the people we love the most hurt us the most in ways we cannot imagine. It signifies that love and pain are interconnected.

114. “Pain is always emotional. Fear and depression keep constant company with chronic hurting.” – Siri Hustvedt

The quote means that the chronic pain one experiences is because of the emotions such as fear and depression. They make the pain constant and difficult to overcome.

115. “Knowingly we don’t have time to help and love people but unknowingly we always manage to have time to hurt them.” – Sushan R. Sharma

The quote states that we somehow don’t have time to show our love and care to others, but we manage to cause them pain and hurt. It signifies we can be a cause of suffering to others without even realizing it.

116. “Being broken-hearted is like having broken ribs. On the outside it looks like nothing’s wrong, but every breath hurts.” – Greg Behrendt

The quote states that the pain of a broken heart hurts like having broken ribs, except no one can see it from outside. The pain feels like breath, a constant ache.

117. “Pain is only bearable if we know it will end, not if we deny it exists.” – Victor Frankl

The quote suggests that pain is easy to endure when we accept it and believe it’s temporary. Ignoring, suppressing, or denying the pain can only make matters worse.

118. “When you hold a grudge, you want someone else’s sorrow to reflect your level of hurt but the two rarely meet.” – Steve Maraboli

The quote highlights that wanting others to feel the same depth of pain you have endured is not possible. Because their pain cannot match the intensity of your anguish and hurt.

119. “What you don’t know won’t hurt you. A dubious maxim: sometimes what you don’t know can hurt you very much.” – Margaret Atwood

The quote reflects that sometimes not knowing a few things can inflict more pain on you than not knowing them. It signifies that ignorance can sometimes have unfathomable consequences.

120. “Hurt is a bruise on the outside. Harm is a bruise on the inside.” – Tiffany Reisz

The quote means that an emotional wound can hurt deeper and longer than a physical injury. Emotional pain causes damage inside, which is harder to heal.

121. “Universe, not again. You can’t cause another tragedy in my life.” – Sharon Carter

The quote signifies the speaker’s desire for peace in his life. It conveys the speaker’s frustration with life’s ongoing struggles.

122. “This mind that bloomed roses from arsenic looks pretty to you and everyone else who doesn’t live in it.” – Ramayana Roxas

The quote highlights the complexity of the mind. While it might look beautiful on the outside, only the person having it can understand the pain and struggle that it brings in life.

123. “Most marks people leave are just scars” – John Green

The quote suggests that people’s actions can often leave us with emotional scars. They continue to cause deep pain and hurt even after a long time.

124. “Well-chosen words create pain that lasts longer than a flogging.” – L.E. Modesitt Jr.

The quote states that words intentionally spoken can cause deep emotional pain than any physical harm. Words can leave a lasting wound on a person’s heart and mind.

125. “It will probably leave a scar. But so does everything.” – Deirdre Sullivan

The quote means that scars are a part of human life and we have to learn to live with them. They are a testament to the hardships we have endured in our lives.

126. “Pain lets me see the hurt inside.” – Anthony T. Hincks

The quote emphasizes that pain helps us to recognize the emotional hurt that is deep within us. It signifies the pain’s ability to bring our inner struggles to the surface.

127. “Imagine smiling after a slap in the face. Then think of doing it twenty-four hours a day.” – Markus Zusak

The quote highlights the pain of maintaining a positive outlook on life in the face of challenges. It signifies the emotional and physical toll the hardship takes on human lives.

128. “One thing you can’t hide — is when you’re crippled inside.” – John Lennon

The quote suggests that we cannot get away from hiding the pain that breaks us from within. Such pain is bound to show up no matter how hard we try to conceal it.

129. “You see, I usually find myself among strangers because I drift here and there trying to forget the sad things that happened to me.” – Scott Fitzgerald

The quote reflects the speaker’s effort to escape the sadness in his life. It signifies that a person tries to hide or forget his pain by going to new places to be surrounded by people who they don’t know.

130. “Was it my idea to have him hurt me, or did he just let me think it was?” – Eliza Clark

The quote reflects the confusion the speaker feels as to who to blame for her pain. Here the speaker is unsure if their actions caused them pain or if the person they were with made them feel like they did.

131. “Hurt’s a reason to change, but all the hurt in the world don’t change facts. You have been selfish.” – Stephen King

The quote conveys that hurt can cause people to change. But it certainly cannot change the situation. The selfish actions continue to persist no matter how much you are hurt.

Inspirational Hurt Quotes

Not all afflictions have to be expressed in the form of quotes about hurt feelings. Reading inspirational quotes after a breakup or a rough time in life can offer the motivation you need to rebuild your life and regain your strength. Here are some inspirational quotes on being hurt that will show you that there is always a way forward despite the harm.

132. “Sometimes, being hurt too many times, doesn’t make you stronger, it destroy who you were, who you wanted to be and makes who you are today.” – Rafael Prado

The quote states that at times pain doesn’t lead you to turn into a more resilient version of yourself. It can destroy you so much and shape you to be a person you never intended to be.

133. “I’m scared of things that I can’t see that can hurt me, you know.” – Andy Ruiz Jr.

The quote states that it’s the fear of uncertainty that can leave an individual in pain. Because one cannot see how it can harm them.

134. “Nobody can hurt me without my permission.” – Mahatma Gandhi

The quote highlights that no one has the power to hurt us until and unless we allow them to do so. It signifies we have control over how much power we give to others.

135. “All conflict can be traced back to someone’s feelings getting hurt, don’t you think?” – Liane Moriarty

The quote suggests that all conflicts arise because someone feels emotionally hurt. It signifies that unresolved pain can have far greater consequences.

136. “The medicine that hurts the most is generally the best healer.” – Scottish Proverb

The quote states that sometimes the most bitter experience can bring us the greatest healing in our lives. It can help us to grow and bring positive change in our lives.

137. “If it hurts, it’s probably doing you good. If it’s pleasant, it’s most likely wrong.” – John Graves

The quote states that the things that cause us difficulties and pain are often the ones that bear positive outcomes in the long run. Though they might feel wrong at the moment, they are likely to work for our greatest good.

138. “You don’t get to choose if you get hurt in this world…but you do have some say in who hurts you. I like my choices.” – John Green

The quote signifies that one is bound to experience hurt in their life. But you can choose who is worth enough to hurt you.

139. “To hurt is as human as to breathe.” – J. K. Rowling

The quote highlights that pain is as natural as breathing. It’s a universal truth that everyone experiences in their lives.

140. “Never allow someone to be your priority while allowing yourself to be their option.” – Mark Twain

The quote suggests that you never make someone a priority in your life who considers you as one of the options. It signifies that an individual should know their worth and walk away from such relationships where they aren’t valued.

141. “You are not a victim. No matter what you have been through, you’re still here. You may have been challenged, hurt, betrayed, beaten, and discouraged, but nothing has defeated you. You are still here! You have been delayed but not denied. You are not a victim, you are a victor. You have a history of victory.” – Steve Maraboli

The quote suggests that no matter what you have gone through, if you have still managed to stand your ground, then you are a survivor, not a victim.

142. “I can feel the hurt. There’s something good about it. Mostly it makes me stop remembering.” – Albert Borris

The quote emphasizes that the pain one is experiencing currently can give them the relief to stop thinking about painful memories that still hurt them. Though it hurts, it can help them to forget their past for a while.

143. “The moment you accept what troubles you’ve been given, the door will open.” – Rumi

The quote means that the moment one decides to accept the challenges thrown at them, the sooner they will be able to find a way through them. It can help to open a realm of new opportunities to overcome your struggle.

144. “Truth is everybody is going to hurt you: you just gotta find the ones worth suffering for.” – Bob Marley

The quote states that everybody in this world is going to hurt you. But you should find the ones that are worth enduring this pain for.

145. “Forget what hurt you in the past, but never forget what it taught you.” – Shannon L. Alder

The quote suggests that one should forgive the person who had wronged them in the past. But never forget the valuable lessons they taught you in your life.

146. “I have learned now that while those who speak about one’s miseries usually hurt, those who keep silence hurt more.” – C. S. Lewis

The quote highlights that people who keep silent about your pain can hurt you more than the ones who openly talk about it. Silence can signify a sense of ignorance and lack of support.

147. “Those who really love you don’t mean to hurt you and if they do, you can’t see it in their eyes but it hurts them too.” – Holly Black

The quote suggests that people who truly love you never hurt you. And if they do hurt you, it hurts them too, even if they don’t project it.

148. “From hurt comes pain, from pain comes change. If it hurts enough, change will happen.” – Tripp Evans

The quote means that hurt can cause pain, which in turn can cause us to change. It signifies that pain has the power to force a change.

149. “If someone really wants to hurt you, they’ll find a way whatever. I don’t want to live my life worrying about it.” – George Michael

The quote states that if someone wants to hurt you, they will always find a way to do it. Hence, it is not worth living with the fear of that possibility, as it can steal the joy of living in the present from us.

150. “It doesn’t hurt to feel sad from time to time.” – Willie Nelson

The quote conveys that sadness is a part of life and it is okay to feel at times. These painful emotions can allow us to grow in life.

151. “We are more often frightened than hurt; and we suffer more from imagination than from reality.” – Seneca

The quote suggests that we suffer more hurt and distress because of our imagination than our actual situation. It signifies how our mind can make us fret over things that have not happened yet.

152. “Scar tissue is stronger than regular tissue. Realize the strength, move on.” – Henry Rollins

The quote suggests that emotional scars teach a far more powerful lesson than physical scars. The growth we gain from our struggles can help us to move forward in life.

153. “The past does not define me, it ignites me. The past is not a piece of me, it has placed me” – Ricky Maye

The quote reflects that our past does not define us or limit us in any way. Instead, it can motivate us to shape our lives in a better way.

154. “Turn your wounds into wisdom.” – Oprah Winfrey

The quote suggests that we should learn from our past wounds and use them for our own good. It signifies gaining wisdom from struggle and using it to grow into a more stronger and insightful person.

155. “Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” – Kahlil Gibran

The quote suggests that people who have faced insurmountable challenges are often the ones with the strongest personality. The scars signify the marks of struggle they carry with them.

156. “If you can sit with your pain, listen to your pain and respect your pain — in time you will move through your pain.” – Bryant McGill

The quote states that acknowledging the pain is the most important step toward its healing. If one learns to sit with it and comprehend it, then they can eventually overcome it.

157. “Facing it, always facing it, that’s the way to get through. Face it.” – Conrad Joseph

The quote states that the only way to get through pain is to bolster the courage to face it. Confronting challenges head-on can only help you move forward.

158. “I told her once I wasn’t good at anything. She told me survival is a talent.” – Susanna Kaysen

The quote highlights that survival is the greatest skill and talent of all. The ability to endure hardship is a great strength that one possesses.

159. “Work like you don’t need the money. Dance like no one is watching. And love like you’ve never been hurt.” – Mark Twain

The quote suggests that one should always live freely and work passionately, without letting fear hold you back. It signifies giving your all to whatever you do.

160. “Our spirit is mightier than the filth of our memories.” – Melina Marchetta

The quote reflects that the human spirit is more powerful than any of the past hurts and memories that we carry within us. It signifies our ability to triumph over our troubles and transcend past hurt.

161. “I decide this is just A Bad Day. We all get them, because grief doesn’t care how many years it’s been.” – Sara Barnard

The quote states that we all have to go through bad days. It doesn’t necessarily have a timeline.

162. “Power up from that pain to conquer the next summit of your life.” – Hiral Nagda

The quote suggests that we should draw strength from our pain and use it to overcome future challenges in life. It can lead to our personal growth and build resilience.

163. “Live and you’ll be hurt, be hurt and you’ll learn to live.” – Abhijit Naskar

The quote highlights that hurt is an unavoidable part of life. However, the lessons it teaches us can truly help us to appreciate life.

164. ”No pain, no palm; no thorns, no throne; no gall, no glory; no cross, no crown.” – William Penn

The quote reflects that without any pain, hurt, or struggle, one truly cannot experience victory and gain rewards. It is an integral part of our life journey.

165. “Let your pain be so deep and wide that rivers of good fortune start flowing towards it.” – Shunya

The quote suggests that pain has transforming power. It can help open the streams of blessings and abundance in our lives.

166. No winter lasts forever; no spring skips its turn.” – Hal Borland

The quote states that bad times don’t last forever. It signifies that difficult times are always followed by good times.

167. “They can hurt you, but they can only break you if you let them.” – J.W. Lynne

The quote emphasizes that it depends on an individual whether they allow the hurt to break them or strengthen them. It signifies the power to overcome its impact lies in our hands.

168. ”Pain nourishes courage. You can’t be brave if you’ve only had wonderful things happen to you.” – Mary Tyler Moore

The quote suggests that pain makes a person grow courageous. It signifies that an individual cannot be courageous if they have not endured any hardships in life.

169. ”You never know how strong you are… until being strong is the only choice you have.” –Cayla Mills

The quote states that a person will never know how strong they truly are until and unless that’s the only option they have. It signifies that one should never underestimate themselves.

170. ”It’s not whether you get knocked down. It’s whether you get up again.” – Vince Lombardi

The quote emphasizes that though challenges are a part of our lives, the most important thing to ascertain is to get up after every fall.

171. ”There is no coming to consciousness without pain.” – Carl Jung

The quote suggests that pain can help us become truly aware and develop a greater consciousness. It signifies that we cannot truly understand it until we go through it.

Feelings Hurt Quotes

Pain is a universal human experience. It’s felt, seen, and understood by everyone. Every heart gets broken at some point and broken heart quotes remind us that while love can break us, it also has the power to rebuild us. Here are some quotes on being hurt that can help you express your honest feelings to your loved ones and make you stronger than before.

172. “The meaning of good and bad, of better and worse, is simply helping or hurting.” – Ralph Waldo Emerson

The quote states that what we consider good or bad solely depends on our actions, whether it is to harm or help. It suggests that we have the power to make other’s lives better or bitter.

173. “Of what use is a philosopher who doesn’t hurt anybody’s feelings?” – Diogenes

The quote emphasizes that one should never be afraid to speak the truth, even if it hurts someone’s feelings. It signifies that real wisdom often comes from facing difficult truths.

174. “The worst wounds, the deadliest of them, aren’t the ones people see on the outside. They’re the ones that make us bleed internally.” – Sherrilyn Kenyon

The quote reflects that the most painful wounds are the ones that feel deep inside us. It signifies that mental pain is more harmful than physical pain.

175. “When you are dressing a wound, pain is pain’s medicine.” – Roman Proverb

The quote suggests that enduring pain is part of healing it, just as applying medicine to the wound can hurt for a while.

176. “When a person tells you that you hurt them, you don’t get to decide that you didn’t.” ― Louis C.K.

This quote suggests that if someone says they are hurt, they truly mean it. There is no point denying it or dismissing that emotion.

177. “Something else is hurting you – that’s why you need pot or whiskey, or whips and rubber suits, or screaming music turned so fucking loud you can’t think.” – Charles Bukowski

The quote reflects that people often use different ways and distractions to cope up with deeper issues that reside in them. It signifies using distractions to escape pain.

178. “You may be hurt if you love too much, but you will live in misery if you love too little.” – Napoleon Hill

The quote suggests that though loving deeply someone can lead to pain, not loving fully someone can lead to unhappiness and loneliness. It encourages individuals to find the balance between both extremes.

179. “There is a thin line that separates laughter and pain, comedy and tragedy, humor and hurt.” – Erma Bombeck

The quote highlights that pain and humor are closely linked. Also, both these extremes can stem from the same experience.

180. “Just because one person’s problem is less traumatic than another’s doesn’t mean they’re required to hurt less.” – J. A. Redmerski

The quote states that just because an individual’s pain feels smaller to you, it does not mean that the pain they experience should hurt them less. Pain is real, no matter how big or small it seems to others.

181. “That old saying, how you always hurt the one you love, well, it works both ways.” – Chuck Palahniuk’

The quote reflects that both individuals in a relationship can hurt each other even though they love each other deeply. It signifies that love does not come without pain.

182. “And maybe that was love. Being so vulnerable and allowing someone else in so far they could hurt you, but they also give you everything.” – Christine Feehan

The quote suggests that love comes with both risks and rewards. It signifies that love is vulnerable.

183. “It’s a lot easier to be angry at someone than it is to tell them you’re hurt.” – Zakiya Caswell

The quote states that it’s easier to show your anger to someone than tell them directly what hurts you deep down. It signifies confronting emotions like pain can be challenging.

184. “The deepest wounds aren’t the ones we get from other people hurting us. They are the wounds we give ourselves when we hurt other people.” – Isobelle Carmody

The quote states that the deepest wounds aren’t the ones that we receive from others. But the ones we inflict on yourselves.

185. “You decide for yourself when it will hurt.” – Per Petterson

The quote suggests that we have control over the way we feel our pain. It signifies that it’s up to us when we are ready to deal with it.

186. “New beginnings are often disguised as painful endings.” – Lao Tzu

The quote reflects that though new beginnings can seem painful to us at first, they can make way for growth and new opportunities.

187. “Sometimes even stuff you expect to happen can still hurt.” – Jennifer Brown

The quote highlights that sometimes a few things that you badly want to happen can hurt you when they actually happen. It signifies that pain is unpredictable in life.

188. “’Tis easier to hurt than heal.” – German proverb’

The quote suggests that it’s easier to hurt someone than help them to heal. It signifies while healing can take time, pain can be inflicted in no time.

189. “Sticks and stones may break your bones but words can break hearts.” –Tim Minchin

The quote suggests that words have the power to shatter our hearts more than physical harm. It signifies the damage caused by words is hard to get over.

190. “The words that we say last but a moment, yet the impact of those words knows no moment.” – Craig D. Lounsbrough

The quote states that words that can come from our mouths can have a long-term impact on the individual they are addressing. It signifies the words said in fleeting moments continue to affect a person even after a conversation ends.

191. “You can close your eyes to things you don’t want to see, but you can’t close your heart to things you don’t want to feel.” – Johnny Depp

The quote highlights that while you can avoid certain situations, yourself from feeling about it in a certain way. It signifies that the feelings and emotions are simply not in your control.

192. ”All pain is either severe or slight, if slight, it is easily endured; if severe, it will without doubt be brief.” – Cicero

The quote highlights that whether the pain is mild or intense all of it is temporary. It also signifies that a slight pain is easier to handle than a severe one.

193. ”Sometimes you must hurt in order to know, fall in order to grow, lose in order to gain, because life’s greatest lessons are learned through pain.” – Nagato

The quote emphasizes that there is no pain without gain. They are necessary for our personal growth and understanding.

194. “A rose, isn’t quite as beautiful as it once was, when after its thorn pricks you.” – Anthony Liccione

The quote suggests that any negative experience has the power to change our perception. The thing that we might have admired once can become a cause of pain for us.

195. “Hurt is worse than anger, you know. Anger dwells in the head, then fades. Hurt lingers in the soul. It rearranges your feelings without your permission. It blinds you.” – Daniel Black

The quote states that hurt has a more powerful impact on your life than anger. This is because the pain and hurt have the power to hurt your soul.

196. “We are fragile beings, yet we often act as though we couldn’t be hurt, and as though we couldn’t hurt other people.” – Jocelyn Soriano

The quote highlights that we all have the power to hurt others, even if we think so we cannot hurt anyone.

197. “Wouldn’t it be nice if we could get rid of hurtful feelings and memories the same way we so easily send a bad picture sailing into our computer’s trash can?” –Liz Fenton

The quote reflects the difficulty of processing hurtful feelings and moving over them. It signifies that emotional pain is difficult to delete from our lives.

198. “In life, there are wounds that like leprosy slowly eat away at the soul in solitude.” – Bae Suah

The quote suggests that emotional pain has the ability to slowly eat away our soul.

199. “Sometimes, it is not the memories that remain that hurt the worst. It is the ones you know you have already forgot.” – Kimberly Marie

The quote suggests that sometimes we feel deep pain, which does not come from the memories we remember but from the ones we have forgotten.

200. “They were little things, but it was always the little things that rubbed a person raw. That hurt the most.” – Molly Fader

The quote highlights that it’s often the small and insignificant things that cause us most pain.

201. “Smiles sometimes are just a disguise of the so much pains and hurts the heart is hiding” – Oma Akuma

The quote suggests that people often use smiles to mask their true emotions or the real pain they are feeling deep inside their hearts.

202. “Stand firm, speak up—because silence is not golden, instead, it is deadly.” – Charlena E. Jackson

The quote states that keeping silent will not always bring positive outcomes. It signifies that keeping silent on a few occasions can make matters worse, not better.

203. “Intentions aside, we’re all capable of hurting people.” – Melanie A. Smith

The quote suggests that even if our intention is good and our conscience is clear, still we are capable of hurting those around us.

204. “No one has the patent on human suffering. People hurt in different ways and for different reasons.” – Pat Conroy

The quote suggests that everyone endures pain in different forms and for different causes.

205. “You must know the width of the knife and how it ruined you, name the organs it kissed.” – Olivia Gatwood

The quote highlights that one should truly comprehend the pain inflicted on them to understand its impact. It can also help you to acknowledge the physical and mental toll it’s taken on you.

Infographic: Quirky Ways To Heal A Hurting Heart

Expert advice all over the internet gives you practical tips on dealing with a hurting heart. However, when we are hurt, we don’t really want to see the practicality in things. So, why not try some unconventional methods to focus on having fun rather than wallowing in self-pity?

Check out the infographic below for some quirky, non-toxic ways to deal with pain.

Illustration: StyleCraze Design Team

Frequently Asked Questions

What to do when you are hurt by someone you love?

Often, people we are close to hurt us unwittingly. If you have been hurt by someone you love, the best way to move forward is to politely confront them and let them know that you do not appreciate their behavior or what they said. They would apologize and try not to repeat it if it were a mistake. However, if they do not stop, it is probably because they do not intend to. If that is the case, keeping a safe distance from them is better.

How do you tell someone that you’re hurt?

It might be easier said than done, but you have to give people the benefit of the doubt and open up to them. When you are hurt and dealing with disturbing feelings, sharing it with someone always makes you feel better and valued. It feels like a burden was lifted off your chest. When you want to share these feelings with someone, make sure if they are in the mental space themselves to hear you out. Do not expect any help; just be grateful for their time and attention. If they care for you, they will not judge you and try their best to understand.

How do you overcome the pain of a death?

Death is an irreversible loss and hence, the pain one experiences due to bereavement, never really goes away. Over time, the pain may shift to an obscure corner of your heart but it may make itself known unexpectedly. You can only come to terms with a death by acknowledging its permanence, and one way to do that is to allow yourself the liberty of mourning for your loss.

What is it about hurt quotes that make them so relatable and universally understood?

Most people tend to dwell more on their pain than their joys. However, they refrain from sharing these sentiments for fear of coming across as vulnerable. Hurt quotes are genuine and raw statements that have been expressed by real people. Those who cannot open up to others, find comfort in these words as they make them feel seen and heard.

How can hurt quotes help us heal and move on from painful experiences?

Hurt quotes can dull the feeling of loneliness during despair. Knowing that someone else from another space and time has felt similarly, reassures us that we are not alone in feeling such pain. However, how fast we heal and move on from pain completely depends on our will to do so.

What are some of the most powerful hurt quotes that can speak to the depths of our pain?

Everyone processes pain differently, therefore the depth of pain from similar experiences may vary from person to person. However, some quotes that do a good job of expressing deep pain are:
• “No matter how bad your heart is broken, the world doesn’t stop for your grief.” – Faraaz Kazi
• “It is not the pain. It’s who it came from.”– Drishti Bablani
• “Stab the body and it heals, but injure the heart and the wound lasts a lifetime.”– Mineko Iwasaki

Can hurt quotes inspire us to find strength and resilience in the face of adversity?

Yes, hurt quotes may inspire us to find strength in our darkest times. There is hope in knowing that someone else has felt a similar pain and lived to tell the tale. If others were able to go through it, survive, and look back on it with acceptance and gratitude, it gives us hope that we can too.

What are some common themes in hurt quotes, and how do they reflect our shared experiences of pain and suffering?

Though people can get hurt in several ways, some common themes we find in hurt quotes are breakups, death, loneliness, and rejection.

Can hurt quotes be a form of therapy for those who are struggling with emotional pain?

Yes, hurt quotes can help in therapy. Reading hurt quotes or writing one’s own can help people put their emotional pain into perspective. When pain is just a massive ball of chaos inside the head, it is harder to process. But when condensed into words, it is easier to understand it and gradually come to terms with it.

What are some of the most effective ways to share hurt quotes with loved ones who are hurting?

Sharing hurt quotes may not be the most effective way to show solidarity in every scenario. However, it can let another person know that you are trying to understand what they are going through. You need not share the quotes with any pomp and circumstance. Just sending it as a text message will do. Additionally, be generous with your time, patience, understanding, and hugs to let your hurting loved ones know that they have you to rely on.

Being hurt by someone close to you can be devastatingly heartbreaking. Check out this video for 12 relatable quotes about this experience to help you through.

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Reviewer Author Editor

Amira MartinLicensed Clinical Social Worker & Psychotherapist

     

Amira Martin, LCSW-R, is a licensed clinical social worker with over 20 years of experience. She obtained her master’s degree from the Silberman School of Social Work at Hunter College in 2002 and specializes in treating children and adults.

Read full bio of Amira Martin

Elisha Beena PetersBeauty & Lifestyle Writer

 

Elisha is a content writer with two years of experience in writing for various genres, including lifestyle, digital media, and news. She completed her degree in journalism and mass communication from Women’s College, Jamshedpur, and focuses on exploring the intricacies of human connections and providing valuable insights to her readers.

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Shatabdi BhattacharyaAssociate Editor

Shatabdi is an associate editor and an alumnus of Lady Brabourne College, Kolkata, where she honed her skills and developed a deep understanding of the world of literature and expression. She has worked with various organizations and websites operating in different industries, ranging from education to lifestyle, showing her adaptability and drive to learn.

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