12 Nourishing Oatmeal Face Mask Recipes For Every Skin Type

Homemade oatmeal face mask can work wonders on the skin. Natural ingredients are becoming more popular to enhance hair and skin health. Many foods are rich in nutrients that promote a youthful, radiant appearance. However, there are so many options that it can be difficult to determine which one to choose. Your DIY face mask must contain only the best and most effective ingredients. If this sounds like you, stay tuned because we will show you a simple trick that can help you deal with most of your skin problems with homemade beauty face masks.

A simple, natural solution to your skin problems can be found in your kitchen: oatmeal.

There is no denying oatmeal’s health benefits. With numerous skin-friendly properties, its facial treatment is a real blessing for the skin. Oatmeal is packed with many beneficial compounds and nutrients. This rich, exceptional nutritional profile gives it a wide range of benefits. The benefits of oatmeal for your skin include cleansing, nourishing, skin detox, and healing.

Here are some simple tips on making a homemade oatmeal face pack that you are sure to love! Take a look below.

Homemade Oatmeal Face Packs

1. Almond And Oats Face Pack
2. Gram Flour (Besan) And Face Pack
3. Oats And Buttermilk Face Pack
4. Curd And Oats Face Pack
5. Honey And Oats Face Pack
6. Oats And Lemon Face Pack
7. Oats And Multani Mitti Face Pack
8. Oats And Milk Face Pack
9. Papaya And Oats Face Pack
10. Tomato And Oats Face Pack
11. Oats And Turmeric Face Pack
12. Cucumber And Oatmeal Face Pack

Antiaging Effect Of Active Ingredients In Oat Extracts

Source: Bacterially Converted Oat Active Ingredients Enhances Antioxidative and Anti-UVB Photoaging Activities
This graph from a study published in Evidence-Based Complementary and Alternative Medicine shows the anti-oxidative and anti-UVB properties of oat active ingredients. UV irradiation can cause an increase in MMP-1 (matrix metalloproteinase-1), a marker of collagen degradation and skin damage. MMP-1 inhibition has the potential to reduce the number of damaged skin cells. MMP-1 expression was significantly reduced in an oat extract in 60% ethyl alcohol. On the other hand, it shows that 20% EtOH extraction was the best extraction condition for anti-aging skin.

The Best Oatmeal Face Mask Recipes

1. Almond And Oats Face Pack

Ingredients Needed

• 2-3 almonds
• 2 tablespoons milk
• 1 tablespoon oatmeal

Method

1. Crush the almonds and add them to the milk.
2. Add the oatmeal to this and give it a mix.
3. Apply as a face pack and let it sit for 10-15 minutes.
4. Rinse with water.

Best Suited For

This pack is suitable for de-tanning and skin brightening.

Suits all skin types.

2. Gram Flour (Besan) And Oats Face Pack

Ingredients Needed

• 1 tablespoon gram flour (besan)
• 1 tablespoon oats
• 1 teaspoon honey
• Rose water

Method

1. Mix all the ingredients together with rose water to make a smooth paste.
2. Apply on the face and let the face pack dry naturally for about 15 minutes.
3. Rinse with water, pat dry, and moisturize your skin as usual.

Best Suited For

This pack can be used by all skin types for smoother and cleaner skin.

3. Oats And Buttermilk Face Pack

Ingredients Needed

• 2 tablespoons oats
• 3 tablespoons buttermilk
• 1 teaspoon honey

Method

1. Mix all the ingredients together and apply on the skin.
2. Scrub in circular motions for a few minutes and then leave this facial scrub on as a face pack for about 15 minutes.
3. Rinse with water.

Best Suited For

This is an excellent way to remove adamant sun tan for all skin types.

4. Curd And Oats Face Pack

Ingredients Needed

• 2 tablespoons oatmeal
• 1-1 1/2 tablespoons plain curd/yogurt

Method

1. Take the oats in a small bowl and mix the curd into it making a smooth non-dripping paste.
2. Apply the face pack onto your skin leaving out the eyes and the lips.
3.  Leave on the oatmeal face pack for about 10-15 minutes or until the face pack starts to dry out.
4. Wash off with cold water and pat dry.

Best Suited For

All skin types having large pores can use this pack to shrink them and have healthier skin.

5. Honey And Oats Face Pack

Ingredients Needed

• 2 tablespoons oatmeal
• 1 tablespoon honey
• 2 tablespoons raw milk

Method

1. Add the honey to the oatmeal and mix thoroughly.
2. Add the milk and make a paste of desired consistency.
3. Apply the face pack on your skin and let it dry naturally on your face for about 15 minutes.
4. Wash it off to discover its skin-softening effects on well- moisturized skin.

Best Suited For

Regular usage of this oatmeal face pack combats the dryness of the skin keeping it supple and moisturized. Honey and oatmeal scrubbing have anti-aging effects that reduce appearance of fine lines and wrinkles.

Here is a video to guide you through this face pack –

6. Oats And Lemon Face Pack

Ingredients Needed

• 2 tablespoons oatmeal
• Juice of half a lemon
• Olive oil

Method

1. To the oatmeal, add the juice of half a lemon. Add just enough olive oil so that it forms a moist paste.
2. Apply this homemade oatmeal face pack to your skin leaving out the eyes and the lips.
3. Leave it on for 10 minutes and wash off with cold water.

Best Suited For

People with oily skin can benefit from this oatmeal face pack.

7. Oats And Multani Mitti Face Pack

Ingredients Needed

• 2 tablespoons oatmeal
• 4 tablespoons full cream milk (preferably raw milk) OR rose water
• 2 tablespoons kaolin clay or multani mitti
• Juice of half a lemon

Method

1. Make a pack with a mixture of oatmeal, milk, clay, and lemon juice. Mix them till you form a smooth paste.
2. Apply this on your face and leave it on for 20 minutes or till it starts to dry out.
3. To remove, dampen cotton and wipe it off. Wash your face with cold water and pat dry.
4. Follow with a light moisturizer.

Best Suited For

This face pack will make any skin type clearer and smoother.

You can also throw in some coconut oil and make another face mask.

8. Oats And Milk Face Pack

Ingredients Needed

• 2 tablespoons oatmeal
• Water or milk

Method

1. If you have oily skin, cook the oats in water. For dry and normal skin, milk works best for cooking the oats. If you haven’t cooked oats before, here’s how to do it –

• If you have half a cup of oats, take one cup of water or milk.
• Pour the mix into a pan and cook for about 10 minutes on a medium flame until the oats are kind of gooey and soft.

2. Apply the cooked oats while it is still lukewarm onto your acne affected areas. Be careful not to burn yourself.
3. Leave it on for about 10-15 minutes and wash off with tepid water.
4. Pat dry and moisturize.

Best Suited For

Acne prone skin will start clearing up soon after you start using this face pack.

9. Papaya And Oats Face Pack

Ingredients Needed

• A small piece of raw papaya
• 2 tablespoons oats
• 1 teaspoon almond oil
• Water

Method

1. Mash the papaya and mix it with the oats and almond oil.
2. Add enough water to make a paste that will be easy to apply on the face.
3. Apply an even layer of this on the face and neck.
4. Keep it on for 15 minutes before rinsing with water.

Best Suited For

All skin types can use this face pack for skin rejuvenation.

10. Tomato And Oats Face Pack

Ingredients Needed

• 2 tablespoons oatmeal
• 1 small tomato

Method

1. Puree the tomato in a blender until you get a smooth paste.
2. Add the oatmeal to this tomato puree. Mix well and see that you get no lumps in the paste.
3. Apply the face pack. Keep it on for 10 minutes and wash off.

Best Suited For

Normal to oily skin benefits from this pack for tan removal and to get oil-free skin.

11. Oats And Turmeric Face Pack

Ingredients Needed

• 2 tablespoons oatmeal
• 1-2 pinches turmeric
• Rose water

Method

1. Mix all the ingredients together to get a coarse paste.
2. Apply this on the face and scrub in gentle circular motions for a minute or two.
3. Keep the pack on for another 10 minutes and then rinse with water.

Best Suited For

This pack will give you a naturally radiant complexion no matter the skin type.

12. Cucumber And Oatmeal Face Pack

Ingredients Needed

• 2 tablespoons fresh cucumber puree
• 1-2 tablespoons ground oatmeal
• 1 teaspoon yogurt or milk (optional)
• 1 teaspoon honey (optional)

Method

1. Mix the fresh cucumber puree with the ground oatmeal in a bowl.
2. You may add a teaspoon of yogurt or milk and honey for additional soothing and hydrating properties.
3. Apply the mixture to your clean face, avoiding the eye area.
4. Allow the mask to sit for about 15-20 minutes.
5. Gently rinse off the mask with cool water, massaging your face in circular motions.
6. Pat your face dry and follow up with a suitable moisturizer to lock in hydration.

Best Suited For

This face mask is best suited for individuals with sensitive, irritated, or inflamed skin.

Note: Always do a patch test on a small area of your skin to check for any adverse reactions. If you notice any swelling or redness, wipe off the mask with cold water and seek medical assistance.

All the face packs mentioned above are targeted to sort out a specific skin issue. Use the face pack that suits your requirements at least twice a week to notice results. Due to a number of benefits of this grain, it deserves a place in your beauty routine. Find the ones that will give you flawless, glowing skin below.

Benefits Of Oatmeal Face Mask

In ancient Greece and Rome, people used to take ‘oat baths’ to cure skin ailments and allergies. In modern days, many people use oats to soothe the skin and ease the discomfort of skin irritation caused by rashes, abrasions, insect bites, poison ivy, and even chicken pox. Miraculous isn’t it? The benefits of natural remedies and homemade face packs with oatmeal are countless! A peek into a few of those uses…

• It has the best amino acid balance compared to other cereal grains and also a high silica content, making it a great emollientⁱ  The property of moisturizing and softening skin-care components that also relieve itching and flaking. that restores the skin’s natural moisture.

• Oats are also said to be highly absorptive and also hypoallergenicⁱ  The property of products or formulations that, according to the makers, are less likely to produce an adverse reaction than others. , and the best part is that oatmeal suits all skin types. No reactions at all! In fact, oats have been clinically proven to help heal dry, itchy skin.

• Oats can be used as a facial cleanser to exfoliate the skin. This removes all the impurities that are clogging the pores and softens and soothes the skin. They help in maintaining the balance of your skin, keeping the dead cells away.

• Oatmeal contains natural vitamin E which helps to soothe out the dry skin on your face.

• Oats can also be used to shrink large open pores and reduce acne breakouts.

• Oatmeal baths are recommended by doctors for treating skin ailments like atopic dermatitisⁱ  An inflammatory skin condition that usually manifests as a rash on the arms and behind the knees in early childhood. , psoriasisⁱ  A non-communicable, autoimmune condition that produces scales and dry, itchy, thick patches of skin. , and eczema, as oatmeal is soothing for the skin and reduces itching and inflammation owing to its anti-inflammatory properties.

Jel, a blogger, shares her experience trying out a homemade oat facial scrub and mask. She says, “After washing my face with water I felt refreshed and my skin felt clean too. Definitely, I am impressed with this oat thingie. And because of this discovery, I am now going to do this every morning (i)”.

Now you know that the benefits of oatmeal for the skin are extensive. It is considered to be a very beneficial grain that has, over centuries, firmly established itself as the harbinger of health. It forms an essential part of almost any health care regimen in today’s lifestyle (1, 2).

Frequently Asked Questions

Can we use the oats face pack daily?

Yes, you can use the oatmeal face pack daily if you are not allergic to oats.

Does oatmeal darken skin?

No, oatmeal does not darken the skin but helps brighten it.

Can I store leftover oatmeal face mask for future use?

If you want to store leftover oatmeal face mask, store them in an airtight container in the fridge for not more than 2-3 days. Avoid storing it for longer as it can cause bacterial growth and harm your skin. You can store the dry ingredients separately and mix them with the liquid when you are ready to use.

How long does it take to see results with an oatmeal face mask?

It varies from person to person depending on the mask recipe, skin type, and how often you use it. Some may see immediate results like reduction in redness and smoother texture, for others it might take time. So, it is recommended to use this mask once or twice a week for a few weeks to see visible results.

Can I use an oatmeal face mask on other parts of my body, like my hands or feet?

Yes, you can use it on other parts of the body like hands or feet. Oats have moisturizing properties that can help in hydrating and softening dry skin on different areas of the body.

Can oatmeal face masks help with acne?

Yes, oatmeal has soothing and anti-inflammatory properties that may help calm irritated skin and reduce acne breakouts when used regularly.

Should I consult a dermatologist before using an oatmeal face mask?

If you have any concerns about using an oatmeal face mask or have a pre-existing skin condition, consult a dermatologist before using it.

Illustration: Best Oatmeal Face Mask Recipes For Your Skin Problems

Learn how to make an all-natural oatmeal and honey face mask to help clear acne scars and soothe dry skin and eczema. Check out this video and get ready to have glowing skin in no time!

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