10 Best Patanjali Products For Weight Loss
Merlin Annie Raj is a Registered Dietitian based out of Hyderabad, India. She has 14 years of experience in Clinical Nutrition as well as teaching Nutrition and Dietetics to undergraduate and postgraduate students. She was awarded the ‘President’s Award’ at the 47th Annual National Conference of the Indian Dietetic Association, 2014.
Read full bio of Merlin Annie Raj
Experience: 5 yearsAditi Naskar has a postgraduate degree in English literature from Presidency University, Kolkata, a bachelor’s degree in education from WBUTTEPA, Kolkata, and a diploma in health and wellness. She is an associate commerce editor with 5 years of experience and specializes in reviewing fitness and health products.
Read full bio of Aditi Naskar
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Patanjali is a trusted Ayurvedic brand in India. It was started in 2006 by Baba Ramdev and Acharya Balkrishna. Since then, Patanjali products have helped alleviate various health problems, including obesity.
However, you must consult your doctor before using these products. Eat healthy foods and workout regularly to lose weight effectively.
Here are the 10 best Patanjali products for weight loss along with the ideal dosage. Swipe up!
*Disclaimer – StyleCraze and the author do not endorse Patanjali products. This list is to help the readers know about popular weight loss products from the brand. Please consult a doctor before buying any of them.
In This Article
10 Best Patanjali Products For Weight Loss
1. Divya Medohar Vati
How It Aids Weight Loss
The ingredients (Amla, Haritaki, Shuddha guggul, Shilajeet, etc.) of this herbal product work together to aid weight loss. These Ayurvedic capsules help prevent thyroid issues, address digestive problems, boost metabolism, protect the liver, and flush out toxins from the body.
How To Use
Take a capsule with water 30 minutes before breakfast or lunch.
Dosage
3 tablets, 2 times a day. Or as per the Ayurvedic doctor’s recommendation.
2. Patanjali Aloe Vera Juice
How It Aids Weight Loss
Aloe vera juice aids weight loss by improving digestion, lowering cholesterol, reducing the risk of diabetes, and boosting your immunity.
Note:If you are assumingthat you can have aloe vera gel directly from the plant in your kitchen, think again. Doing so can expose you to microbial infections and other possible side effects of consuming the pulp directly. Hence, Patanjali aloe vera juice is a safer option for weight loss.
How To Use
Add aloe vera juice to a glass of water and drink it first thing in the morning.
Dosage
20-25 mL of the juice, 1-2 times per day.
3. Patanjali Amla Juice
How It Aids Weight Loss
Amla juice is obtained from amla or the Indian gooseberry. These green, bitter-sour, round fruits are loaded with vitamin C that boosts immunity, maintains blood sugar levels, and improves kidney function.
How To Use
Add amla juice to a glass of water and drink it first thing in the morning.
Dosage
25 mL of juice, 1-2 times per day.
4. Patanjali Karela Amla Juice
How It Aids Weight Loss
Patanjali Karela Amla juice contains the goodness of bitter gourd and Indian gooseberry. This juice helps purify the blood, regulates high blood sugar levels, boosts immunity, kills intestinal worms, and helps reduce bloating, toxins, and inflammation in the body.
How To Use
Add 10-20 mL of karela amla juice to a glass of water and drink it before lunch and dinner.
Dosage
Approximately 20 mL of juice, 1-2 times per day.
5. Patanjali Honey
How It Aids Weight Loss
Patanjali Honey is great for making a lime and honey morning drink. Honey’s antiseptic and antioxidant properties help flush out toxins, aid fat mobilization, and improve the body’s immune system. The antibacterial properties also help prevent bacterial infections and sinusitis and make your skin flawless.
How To Use
Add a tablespoon of honey in 370 mL of water with the juice of half a lime. Stir and drink it first thing in the morning.
Dosage
1-2 tablespoons per day.
6. Patanjali Pushtahar Dalia
How It Aids Weight Loss
It is loaded with dietary fiber (wheat, rice, pearl millet, split green grains, etc.) that help add bulk to the stool. This, in turn, flushes out the toxins from the colon. The dietary fiber from these grains also increases satiety, thereby reducing hunger pangs. Patanjali Dalia is also rich in trace essential minerals that boost your overall health.
How To Use
You can make porridge, grind it and make savory pancakes, or use the flour to make chapatis/flatbread.
Dosage
1-2 cups
7. Patanjali Lauki-Amla Juice
How It Aids Weight Loss
Patanjali Lauki-Amla Juice contains Indian gooseberry, bottle gourd, tulsi, and mint. The vitamins and minerals in this juice aid weight loss by accelerating metabolism, boosting immunity, and alleviating gut problems.
How To Use
Add 75 mL – 100 mL of this juice to water and drink it first thing in the morning.
Dosage
75 mL – 100 mL
8. Patanjali Wheatgrass Powder
How It Aids Weight Loss
Patanjali Wheatgrass Powder is a convenient and effective way for weight loss. Wheatgrass powder helps in detoxification, boosts immunity, and reduces stress.
How To Use
Add it to smoothies or water and drink.
Dosage
According to the directions on the label or your doctor.
9. Patanjali Divya Peya
How It Aids Weight Loss
This herbal tea contains tulsi, amla, laung, Ashwagandga, somlata, arjun bark, etc. that help improve digestion, boost energy levels, regulate blood cholesterol levels, and act as a diuretic. These properties help burn the excess fat.
How To Use
Add one teaspoon of Divya Herbal Peya to a cup of boiled water. Steep it for 5 minutes before drinking.
Dosage
2-3 cups per day.
10. Patanjali Triphala Churna
How It Aids Weight Loss
Triphala (tri – three; phala – fruit) contains amalaki, bibhitaki, and haritaki. Patanjali Triphala Churna (powder) helps reduce constipation problems. This, in turn, helps improve digestion and metabolism.
How To Use
Add the powder to a glass of water and drink.
Dosage
As mentioned on the label.
These are the top 10 Patanjali products for weight loss. If you are not familiar with the brand, you might hesitate to use these products and would want to know if they really work. Well, find out next.
Will Patanjali Products Help You Lose Weight?
Yes and no. Yes, if you use them after consulting your doctor, eat healthy, workout regularly, and follow a healthy sleeping pattern.
No, if you take them in higher doses and do not follow a healthy lifestyle. Remember, you will not get quick results by taking any of these products in higher doses. It will harm your health. Never consume any of these products in excess.
Conclusion
Ayurveda has made a huge comeback with Patanjali products. They are affordable, available, and trusted. To get the best results, chalk out a weight loss plan – create a diet and workout plan with the help of a dietitian. You will see a huge difference in how you look and feel. Take care!
Frequently Asked Questions
Can Patanjali weight loss products be used by everyone?
Yes, Patanjali products can be used by anyone who wants to lose weight naturally by treating their internal imbalances with the help of these products.
Do Patanjali weight loss products guarantee results?
No. Patanjali weight loss products do not guarantee any results because weight loss is also related to various other factors, such as good sleep, diet, exercise, and co-existing medical conditions
Are Patanjali weight loss products safe to use?
Yes, Patanjali products are safe to use as they are made of natural herbal extracts that improve metabolism naturally, resulting in weight loss.
Can Patanjali weight loss products cause any side effects?
Generally, Patanjali products do not lead to any side effects, however, if you are allergic to an ingredient or consume an improper dosage, it may result cause side effects.
Read full bio of Merlin Annie Raj
Read full bio of Aditi Naskar
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