111 Sad Relationship Quotes To Help You Cope With Your Feelings

Heartwarming words that heal, comfort, and motivate you when things get tough.

Reviewed by Cristina Dovan, Certified Life Coach Cristina Dovan Cristina DovanCertified Life Coach facebook_icontwitter_iconlinkedin_iconinsta_icon
Written by Shivani Chandel, MA (English Literature), Certified Relationship Coach Shivani Chandel MA (English Literature), Certified Relationship Coach linkedin_icon Experience: 4 years
Edited by Subhrojyoti Mukherjee, MA (English) Subhrojyoti Mukherjee MA (English) linkedin_icon Experience: 4 years
Fact-checked by Sneha Tete, Integrated MA, Certified Relationship Coach Sneha Tete Integrated MA, Certified Relationship Coach linkedin_icon Experience: 4 years
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It is hard to get over a breakup, so you seek comfort in sad relationship quotes that seem to validate everything you are going through at that moment. We all experience deep sadness when we lose someone we love or experience conflict and disagreement in our relationship. Yet, we must remember that pain and sadness will always accompany heartfelt experiences. Check out our selection of 111 sad relationship quotes and sayings to help you cope with your feelings. Scroll down.

Sad Long-Distance Relationship Quotes

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  1. “It is during our darkest moments that we must focus to see the light.” – Aristotle Onassis
  2. “My heart might be bruised, but it will recover and become capable of seeing the beauty of life once more. It’s happened before, it will happen again, I’m sure. When someone leaves, it’s because someone else is about to arrive – I’ll find love again.” ― Paulo Coelho
  3. “It’s the love that goes through the hardest trials and survives that’s worth having.” – Katie Ashley
  4. “Missing someone special to you brings tears to your eyes, but remembering all the good times you had brings a smile to your face.” – Nishan Panwar
  5. “I just wanted to tell you that I understand if you go. It’s okay if you have to leave us. It’s okay if you want to stop fighting.” – Gayle Forman
  6. “Just because we can’t be together doesn’t mean I don’t love you.” – Cecily von Ziegesar
  7. “One day you’re going to remember me and how much I loved you… then you’re gonna hate yourself for letting me go.” – Aubrey Drake Graham
  8. “The worst feeling is not being lonely. It’s when someone makes you feel special, then suddenly leaves you and you have to pretend you don’t mind at all.” – Nishan Panwar
  9. “I wore your promise on my finger for one year. I’ll wear your name on my heart till I die. Because you were my boy, you were my only boy forever.” – Coco J. Ginger
  10. “If we must part forever, Give me but one kind word to think upon, And please myself with, while my heart’s breaking.” – Thomas Otway
  11. “I felt her absence. it was like waking up one day with no teeth in your mouth. you wouldn’t need to run to the mirror to know they were gone.” – James Dashner
  12. “I miss the time when you just wanted to spend every second of your life with me.” – Anonymous
  13. “Nothing is worse than when someone who’s supposed to love you just leaves.” – Ava Dellaira
  14. “Things change. And friends leave. Life doesn’t stop for anybody.” – Stephen Chbosky
protip_icon Quick Tip
Arrange virtual dates and write letters to each other to close the intimacy gap in a long-distance relationship.

Sometimes, good things fall apart for better things to happen. Try to accept what life has taken away, let go of the person who broke your heart, and have faith in what will come together next.

Sad Breakup Quotes

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  1. “Hearts can break. Yes, hearts can break. Sometimes I think it would be better if we died when they did, but we don’t.” – Stephen King
  2. “Some people are going to leave, but that’s not the end of your story. That’s the end of their part in your story.” – Faraaz Kazi
  3. “Breathing is hard. When you cry so much, it makes you realize that breathing is hard.” – David Levithan
  4. “It’s amazing how someone can break your heart and you can still love them with all the little pieces.” – Ella Harper
  5. “Tears are words the mouth can’t say nor can the heart bear.” – Joshua Wisenbaker
  6. “You can close your eyes to things you don’t want to see, but you can’t close your heart to things you don’t want to feel.” – Johnny Depp
  7. “Losing someone hurts but if you truly love them you should let them go, one day you’ll be reunited.” – Anonymous
  8. “I’d rather love a million times and have my heart broken every time, than hold a permanently empty heart forever.” – H.C. Paye
  9. Love is not always pink or sweet like honey. Yes, love can become sorrowful, too. And for those moments of sadness, here are a few quotes and phrases to help heal your broken heart.

Sad Love Quotes

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  1. “If you truly want to be respected by people you love, you must prove to them that you can survive without them.”– Michael Bassey Johnson
  2. “When you think your first falling in love, just then you realize you’re falling out of love.” – David Grayson
  3. “And in the end, I said you would love me. We’re in the end and there’s only one of us here.” – Dominic Riccitello
  4. “My mistake was making you a priority when I was your second choice.” – Anonymous
  5. “Hearts are breakable. Even when you heal, you’re never what you were before.” – Cassandra Clare
  6. “Love is never supposed to hurt. Love is supposed to heal, to be your haven from misery, to make living worthwhile.” – Mia Asher
  7. “I wonder if I could take back every ‘I love you’ ever said to you, would I do it?” – Faraaz Kazi
  8. “You make me feel like a firefly. Trapped in a belljar; starved for love.” – Ayushee Ghoshal
  9. “It is sad not to love, but it is much sadder not to be able to love.” – Miguel de Unamuno
  10. “The sweetest part of being a couple is sharing your life with someone else. But my life, evidently, had not been good enough to share.” – Charlaine Harris
  11. “Love is the most beautiful of dreams and the worst of nightmares.” – Aman Jassal
  12. “The worst feeling in the world is when you can’t love anyone else because your heart still belongs to the one who broke it.” – Anonymous
  13. “I cannot eat, I cannot drink; the pleasures of youth and love are fled away: there was a good time once, but now that is gone, and life is no longer life.” – Plato
  14. “Sometimes we get sad about things and we don’t like to tell other people that we are sad about them. We like to keep it a secret. Or sometimes, we are sad but we really don’t know why we are sad, so we say we aren’t sad but we really are.”– Mark Haddon
  15. “Death leaves a heartache no one can heal, love leaves a memory no one can steal.” – Richard Puz
  16. “Don’t cry when the sun is gone, because the tears won’t let you see the stars.” – Violeta Parra
  17. “Don’t let your happiness depend on something you may lose.” – C.S Lewis
  18. “We are afraid to care too much, for fear that the other person does not care at all.” – Eleanor Roosevelt
  19. “Never lie to someone who trusts you, and never trust someone who lies to you.” – Anonymous
  20. “Relationships fail because people take their own insecurities and try and twist them into their partner’s flaws.” – Baylor Barbee
  21. “I know my heart will never be the same but I’m telling myself I’ll be okay.” – Sara Evans
  22. “The shattering of a heart when being broken is the loudest quiet ever.” – Carroll Bryant
  23. “Sadness is but a wall between two gardens.” – Khalil Gibran
  24. “Sadness is also a kind of defence.” – Ivo Andric
  25. “When one door closes another door opens; but we so often look so long and so regretfully upon the closed door, that we do not see the ones which open for us.” – Alexander Graham Bell
  26. “Rather than crying and craving for those who left our path during dark moments of our life, lets spend some time to thank them who stood and helped us to pass those dark paths.” – Nehali Lalwani
  27. “Every man has his secret sorrows which the world knows not; and often times we call a man cold when he is only sad.” – Henry Wadsworth Longfellow
  28. “Tears shed for another person are not a sign of weakness. They are a sign of a pure heart.” – José N. Harris
  29. “Tears are words that need to be written.” – Paulo Coelho
  30. “Percy let me go, she croaked. You can’t pull me up. Never” – Rick Riordan
  31. “Who would have listened to his tales of woe when his love was the flickering lamp over his own decaying tomb?” – Faraaz Kazi
  32. “You can’t buy love, but you can pay heavily for it.” – Henny Youngman
  33. “You meet everyone twice in this life, when they come and when they go.” – C.C Aurel
  34. “Just let me keep the last piece of my heart before you tear it all apart.” – Lykke Li
  35. “Sadness flies away on the wings of time.” – Jean de La Fontaine
  36. “It’s sad to know I’m done. But looking back, I’ve got a lot of great memories.” – Bonnie Blair
  37. “Tears come from the heart and not from the brain.” – Leonardo da Vinci
  38. “A marriage is no amusement but a solemn act, and generally a sad one.” – Queen Victoria
  39. “It hurts to leave a light on for nobody.” – Graham Foust
  40. “As the light begins to intensify, so does my misery, and I wonder how it is possible to hurt so much when nothing is wrong.” – Tabitha Suzuma
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  1. “It’s sad when someone you know becomes someone you knew.” – Henry Rollins
  2. “Let my soul smile through my heart and my heart smile through my eyes, that I may scatter rich smiles in sad hearts.” – Paramahansa Yogananda
  3. “Sad things happen. They do. But we don’t need to live sad forever.” – Mattie Stepanek
  4. “Last night I took all my sorrows, writing on the wall of the room, just then I kept sleeping and the wall kept crying.” – Anonymous
  5. “He taught me how to love, but not how to stop.” – Anonymous
  6. “How could an Angel break my heart? Why didn’t he catch my falling star? I wish I didn’t wish so hard. Maybe I wished our love apart.” – Tony Braxton
  7. “You ruin your love because you don’t think you deserve anything good.” – Warsan Shire
  8. “The word ‘happy’ would lose its meaning if it were not balanced by sadness.” – Carl Jung
  9. “Since I can’t be with you right now I will have to be content just dreaming about when we will be together again.” – Susan Polis Schutz
  10. “People love each other for many reasons, not all of them good […]. They love each other because it’s easy. Or because they’re used to it. Or because they’ve given up. Or because they’re scared.” – Nathan Hill
  11. “He was acting like our kiss had broken him, and his reaction was breaking me.” – Shannon A. Thompson
  12. “Love lies in those unsent drafts in your mailbox. Sometimes you wonder whether things would have been different if you’d clicked ‘Send’.” – Faraaz Kazi
  13. “Part of me aches at the thought of her being so close yet so untouchable.” – Nicholas Sparks
  14. “Love never dies a natural death. It dies because we don’t know how to replenish its source. It dies of blindness and errors and betrayals. It dies of illness and wounds; it dies of weariness, of withering, of tarnishing.” – Anais Nin
  1. “It is better to have loved and lost, than never to have loved at all.” – Samuel Butler
  2. “The walls we build around us to keep sadness out also keeps out the joy.” – Jim Rohn
  3. “Ever has it been that love knows not its own depth until the hour of separation.” – Kahlil Gibran
  4. “There is a time for departure, even when there’s no certain place to go.” – Tennessee Williams
  5. “The heart was made to be broken.” – Oscar Wilde
  6. “The clouds wept when my heart sang a song of sorrow.” – Sonya Watson
  7. “Unrequited love is the infinite curse of a lonely heart.” – Christina Westover
  8. “Sometimes it takes a heartbreak to shake us awake and help us see we are worth so much more than we’re settling for.” – Mandy Hale
  9. “The way to my heart was shattered when you left me, but I was glad because your memories were invulnerable, locked inside my heart.” – Anmol Rawat
  10. “It is strange how often a heart must be broken before the years can make it wise.” – Sara Teasdale
  11. “I understand that if you have never suffered a broken heart, then you have never really known what it is to truly be alive.” – Patti Roberts
  12. “First, accept sadness. Realize that without losing, winning isn’t so great.” – Alyssa Milano
protip_icon Pro Tip
If you feel sad and hurt in your relationship, give yourself a break from everything and try to process your emotions. This might help you gain a better perspective of your situation and think about the next step to take in your relationship.
  1. “You can never control who you fall in love with, even when you’re in the most sad, confused time of your life. You don’t fall in love with people because they’re fun. It just happens.” – Kirsten Dunst
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  1. “Nothing takes the taste out of peanut butter quite like unrequited love.” – Charlie Brown
  2. “The worst feeling in the world is knowing you’ve done everything you can to show someone you love them, and yet they still choose someone else over you.” – Bernajoy Vaal
  3. “So it’s true, when all is said and done, grief is the price we pay for love.” – E.A. Bucchianeri
  4. “You cannot protect yourself from sadness without protecting yourself from happiness.” – Jonathan Safran Foer
  5. It will never rain roses: when we want to have more roses, we must plant more roses. – George Eliot
  6. “The good times of today, are the sad thoughts of tomorrow.” – Bob Marley
  7. “I’ll love you even when I can’t, I’ll love you even when I shouldn’t” – Colleen Hoover
  8. “Sometimes you don’t realize how much you care for someone until they stop caring for you.” – Anonymous
  1. “The walls we build around us to keep sadness out also keeps out the joy.” – Jim Rohn
  2. “There is no disguise which can hide love for long where it exists, or simulate it where it does not.” – La Rochefoucauld
  3. “Hearts are not had as a gift, But hearts are earned…” – William Butler Yeats

Sad Quotes About The Pain In Love

  1. “A broken heart is just the growing pains necessary so that you can love more completely when the real thing comes along.” – J.S.B. Morse
  2. “There is one pain, I often feel, which you will never know. It’s caused by the absence of you.” – Ashleigh Brilliant
  3. “I wish I could give you my pain just for one moment so you can understand how much you hurt me.” – Mohsen El-guindy
  4. “Our greatest joy and our greatest pain come in our relationships with others.” – Stephen R. Covey
  5. “The sharpest pain a heart can know is the pain of loving someone who doesn’t love you back.” – Nicholas Sparks
  6. “The most painful thing is losing yourself in the process of loving someone too much, and forgetting that you are special too.” – Ernest Hemingway
  7. “Every time I kiss your memory, I taste the pain of your absence.” – Christopher Poindexter
  8. “The scars of love remind us that we lived, we were touched, and we did not flinch from the pain.” – Khalil Gibran
  9. “The memory of love lost is like a rose thorn: beautiful and painful.” – Thomas Moore
  10. “The pain of love reminds us that we are capable of great feeling, and that is a gift, even if it comes with heartache.” – Helen Fielding

Relationships can bring unbridled joy or inconsolable sorrow. It can be challenging to pick up the pieces of a broken heart and get over the pain you have experienced in a relationship. It is common to feel alone, unseen, and unheard when hurt in a relationship. The sad relationship quotes shared above can help you find solace and assurance that you are not the first or only one to have felt like the sorrow will never leave. With these words for company, you can release your pain and move forward into a better future.

Frequently Asked Questions

How can I express my hurt feelings?

It might be hard to tell someone they have hurt your feelings. You might be at a loss for words or ways to calm yourself down. The best way to express your hurt feelings is through open and honest communication.

How do you tell your boyfriend you are sad over text?

Here are some texts you can send your boyfriend when you’re having trouble expressing your feelings.
• I’ll reach out once I’ve had time to process my feelings about this.
• I am feeling down in the dumps and just need some space.
• Can you call me? I’m feeling low and hearing your voice will make me feel better.

Key Takeaways

  • Love may be a beautiful feeling, but it can cause its fair share of pain and suffering as well.
  • Sometimes, you may find yourself in a relationship that causes you intense anguish, but you don’t know how to let go of it. The key lies in choosing yourself over your partner.
  • You can also seek comfort and solidarity from your friends and family to heal yourself and remind yourself that you are not alone in your pain.

Sometimes, you just have to feel your emotions. Watch this video compilation of heartfelt, sad relationship quotes that can resonate with your unspoken feelings, help you express yourself and allow you to accept your grief and heartbreak with grace.

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Cristina Dovan
Cristina DovanCertified Life Coach
Cristina is a certified life coach who blends her passion for human behavior with her experience in digital entrepreneurship. She embarked on her personal development journey over five years ago and is now devoted to using her insights to help others transform their lives.

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Shivani Chandel
Shivani ChandelBeauty & Lifestyle Writer
Shivani Chandel is a postgraduate in English literature from Panjab University, Chandigarh and a certified relationship coach. She has four years of experience in copy editing and writing about entertainment, health, lifestyle, and beauty.

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Subhrojyoti Mukherjee
Subhrojyoti MukherjeeAssociate Editor
Subhrojyoti is an associate editor at StyleCraze with four years of experience. He has a master’s degree in English from Presidency University, Kolkata, and has also done a post-graduate certificate course in Editing and Publishing from Jadavpur University, Kolkata.

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Sneha Tete
Sneha TeteBeauty & Lifestyle Writer
Sneha has a master's degree in Applied Linguistics from the University of Hyderabad, a professional Relationship Coach diploma, and over four years of experience in writing. She writes about relationships and lifestyle.Sneha began her career as an instructional designer, shifted to freelance technical and research writing, and self-published a novella on the theme of adolescent mental health.

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