13 Simple Tips To Get Perfect Legs

Just taking care of your face and hands isn’t enough. We often forget our legs. Your legs carry you throughout the day and so, they need extra care. Also, these days it is very important to maintain your legs to keep them looking beautiful always. However, maintaining beautiful legs is easier than to get perfect legs. So let’s concentrate on how to get them in the first place.

How to Have Perfect Legs?

1. Don’t Get Hurt Please:

First of all, you need to be careful and should not get hurt. You would not want cuts and scars on your face. Similarly, you need to ensure that your legs too don’t get them. When you hurt your legs, they eventually form scars and marks. If you already have them, try to cure these existing scars. Use a good anti-marks cream to address the issue.

2. Cure Skin Issues:

If you are facing problems with pimples/acne, veins, blemishes etc., then consult a good dermatologist and get these problems cured.

3. Dark Knees and Thick Dead Cells:

If you have dark knees, try to lighten them. Many women have a lot of dead skin accumulation around the area of their ankles. Various home remedies are available to lighten them. Try using lemon and honey mixture for this purpose.

4. Eat on Time:

Do not skip food. Start your day with a healthy breakfast. Have small meals in between. Eat lunch and dinner on time. Also, drink lots of water. This will also hydrate your skin and keep it glowing.

5. Exercise:

Do leg workouts to get rid of the fat first. Exercise helps you get tight, shapely and toned legs. You can go for jogging, walking, bike riding, jumping such as jumping rope or trampoline, swimming, climbing stairs, aerobics, squats, lunges, weight training etc.

6. Tanning:

In India, we usually tan easily. So, always use a good sunscreen for your legs and see that you don’t tan much. Those who are fair may want to use artificial tanners. However, one needs to be careful. Choose the right product and learn how to do it properly.

7. Hair Removal:

There are various methods of hair removal. Choose the one which you feel comfortable and easy to work with. Some choose shaving while some choose waxing. Be careful while shaving. Choose a good quality razor. Expensive razors are always a better option.

8. Scrub:

Always use a good scrub to exfoliate dead skin cells on the skin’s surface. Always prioritize scrubbing before shaving or hair removal. Scrubbing is a must at least thrice a week.

9. Moisturize:

This again is very important but unfortunately many of us don’t follow this. To get rid of dry, itchy and flaky skin, it is necessary to moisturize your legs daily.

10. Pedicure:

Visit a good parlor for a pedicure once in a while. Try visiting once every month. You can also do it yourself with a few good products at home. Once a week at least, give them a basic treat by soaking them in lukewarm water. Exfoliate the dead skin cells from your feet through scrubbing and finally moisturize them.

11. Leg Makeup:

Various products are available for leg makeup. They cover the bruises and flaws on your legs. These are not recommended for daily use. You can use them only on special occasions.

[ Read: How to Remove Scaly Skin on Legs ]

12. Dressing:

Always wear dresses which flaunt your legs. Don’t wear dresses which don’t suit you.

13. Maintenance:

This is important, isn’t it? If you already have beautiful skin, then tone up your legs. Maintenance is what many Indian women neglect. Maintain the skin of your legs and the leg muscles by following the above mentioned steps.

[ Read: Exercises For Legs and Thighs ]

These are the must-do steps to get perfect legs. In short, get clear, clean and healthy skin. Get toned legs and you are done.

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Author

Kushneet KukrejaHealth & Wellness Writer

 

Kushneet holds a postgraduate degree in biotechnology from Kingston University, London, and is an ISSA Certified Specialist in Fitness & Nutrition with 2 years of experience. Her scientific background, coupled with her passion for writing, propelled her towards content writing.

Read full bio of Kushneet Kukreja