10 Unexpected Side Effects Of Camphor

Best known for its health benefits, this ingredient may have some adverse reactions, too.

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Written by Tanya Choudhary, B.Desgn, ISSA Certified Specialist In Fitness & Nutrition Tanya Choudhary B.Desgn, ISSA Certified Specialist In Fitness & Nutrition linkedin_icon Experience: 2 years
Edited by Ravi Teja Tadimalla, BSc, Professional Certificate in Food, Nutrition and Health Ravi Teja Tadimalla BSc, Professional Certificate in Food, Nutrition and Health linkedin_icon Experience: 10 years
Fact-checked by Himanshi Mahajan, BSc (Life Sciences), Certified Health & Nutrition Life Coach Himanshi Mahajan BSc (Life Sciences), Certified Health & Nutrition Life Coach linkedin_icon Experience: 2 years
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Camphor is known for its many health benefits and finds multiple uses in our households. However, are you aware of the side effects of camphor as well? Whether it is curing dry cough and congestion, or as a remedy for skin irritation and flaking, camphor and camphor oil are used in several beneficial ways through all seasons. But, there are certain things you need to keep in mind while using camphor. Also, they should be used in particular amounts to avoid any harmful complications. To help you be aware of the same, we have listed down the possible side effects of camphor for you!

protip_icon Know The Flip Side: Camphor

Short-Term Effects
May cause lip dryness, rashes, headache, nausea, or dizziness.

Long-Term Effects
May cause eczema, respiratory issues, or neurological and physical damage to the fetus.

Drug Interactions
May interact with medications that may harm the liver.

When To See A Doctor
If you experience excessive vomiting, dizziness, respiratory issues, or seizures.

Side Effects Of Camphor

1. Lip Dryness

Close-up of dry, chapped lips caused by camphor.
Image: Shutterstock

Camphor may cause the lips to over dry. It is otherwise used to treat various skin inflammations, but it can lead to acute lip dryness as well. The lip skin starts peeling and flaking. It needs medical guidance to treat lip dryness caused as an allergic reaction to camphor (1).

2. Rashes

Woman experiences red rashes due to side effects of camphor.
Image: Shutterstock

Camphor leads to skin redness and rashes when overused. Red rashes develop all over the skin. Those rashes can be painful and itchy at times. It can be exceptionally tough to deal with the itching and pain caused due to such rashes at home (1).

3. Eczema

Eczema is another skin condition that can be a result of camphor side effects

(2). Eczema is marked by excessive skin drying, swelling of the eye region and other soft facial tissues, pain, irritation, and flaking (1), (3). This is a severe skin condition that cannot be treated at home. It needs immediate medical attention for instantaneous and long-term relief. The one thing that you need to know is that camphor is not edible. It is strictly meant for external application. Thus, it is highly dangerous to apply camphor on broken and peeled skin. It is extremely toxic if ingested by any direct or indirect means.

4. Toxicity

Woman experiencing liver pain due to side effects camphor.
Image: Shutterstock

Camphor is highly toxic for humans. Its small amounts too can lead to death in children and toxicity in adults (4). Camphor hepatotoxicity is a serious side-effect of camphor ingestion. It leads to liver damage and sudden death (5), (6).

protip_icon Quick Tip
Also, steer clear of yellow and brown camphor oil even in topical applications. Their high safrole content makes them carcinogenici  Any substance or radiation that occurs naturally in the environment which promotes carcinogenesis—the formation of cancer. and toxic.

5. Seizures

Camphor can cause acute chemical imbalance in the brain.

This leads to seizures (4). This is a very serious side effect of camphor ingestion (1), (4), (5). This is the reason that you should be careful of using camphor in any form if you have epilepsyi  Seizures or periods of abnormal behavior caused due to disturbed or abnormal nerve cell activity in the brain on facing triggers. .

6. Respiratory Problems

Camphor can also cause respiratory upset. This is an acute medical condition for children and infants suffering from respiratory disorders. Avoid the use of camphor completely on children who suffer from bronchitis or asthma. Camphor is highly dangerous for such children, as it causes chest congestion and sudden respiratory arrest (5).

7. Pregnant And Lactating Mothers

Camphor is highly dangerous for lactating mothers and pregnant ladies. It gets absorbed by the placentai  A temporary organ composed of blood vessels that connects the fetus to the uterus during pregnancy and helps in the nourishment and protection of the fetus. and can cause neurological and physical damage to the fetus (7). It can easily get absorbed through skin cracks and reach for milk in lactating mothers. It leads to camphor hepatotoxicity in children and infants as already mentioned (5).

protip_icon Trivia
During the Black Death era (Western Eurasian and North African bubonic plague pandemic from 1346 – 1353), camphor was a popular fumigant.

8. Parkinson’s Disease

Camphor is believed to be dangerous for people suffering from Parkinson’si  A progressive disorder affecting the central nervous system causing uncontrollable movements like tremors due to low dopamine levels. disease. It may interfere with the medicine used in Parkinson’s and increase the toxicity level. It may turn out to be very poisonous in such cases. Though there are not enough studies to prove this claim, it is best to be careful as camphor toxicity may cause seizures, confusion, coma, tremors, headache, and neurological issues (8). Rare cases of camphor poisoning can cause convulsions, ataxia, severe nausea, and vomiting (4). Some people with a sensitive sense of smell might feel dizziness and nausea after inhaling fumes.

9. Scalp Issues

Close up of a woman itching her scalp due to side effects camphor.
Image: Shutterstock

The application of camphor in the form of camphor oil is considered an amazing therapeutic therapy. However, it holds a prevalent danger too. Applying camphor on itchy, broken, and peeling scalp/skin is extremely risky. It can easily get absorbed through cracks on the scalp. This is one of the most dangerous camphor oil side effects that leads to further itching of scalp and skin, and camphor poisoning (9).

10. Chest Problems

A woman having burning sensation in the chest due to side effects camphor.
Image: Shutterstock

Camphor can lead to discomfort or burning in the chest (10). It induces a feeling of tightness and fullness in and around the chest region. It may also lead to swelling of the affected area.

Due to innumerable camphor benefits, it has conventionally been called a healing herb. But people have stayed ignorant of the severe side effects of camphor. It has as many side-effects as its uses. These negative effects can be dramatically reduced if you use it in the right quantity. But what is the right dosage? Let’s understand it in detail in the section below.

What’s The Right Dosage Of Camphor?

Here is a general overview of how to use camphor responsibly so that you can reap all its benefits and none of the side effects.

  • Topical Use: Anecdotal evidence suggests you may use a 3-11% ointment 1-3 times daily. However, it is always wise to consult a doctor for the right dose for your requirements. Nonetheless, children below 2 should avoid using it.
  • Inhalation: When using camphor for steam inhalation or vapor rubs, make sure you get a formula that is pharmacological with clear dosage instructions mentioned. Follow the manufacturer’s instructions.
  • Oral Use: Camphor is unsafe when ingested. So, its oral use should be avoided at all costs.

Do you still feel camphor is a safe herb for human use? Still have a few questions about the Camphor side effects? Share with us in the comments section!

Infographic: 6 Side Effects Of Using Camphor

Camphor is widely used in skin care formulations, such as oils, creams, and lotions. Its antibacterial and antifungal properties help promote skin healing and treat infections. It is also used to reduce pain and swelling due to arthritis and can help relieve cough and congestion. But despite all its advantages, it has certain side effects. Applying undiluted camphor can irritate the skin and is not suitable for pregnant or lactating mothers as it can cause birth defects. If you want to learn more about the side effects of using camphor, check out the infographic below.

6 side effects of using camphor (infographic)

Illustration: StyleCraze Design Team

The side effects of camphor are important to be noted. It can cause lip dryness, rashes, eczema and could be toxic to sensitive individuals. It also aggravates respiratory problems and may negatively impact the health of pregnant and lactating women. People with Parkinson’s disease should avoid using camphor as it may interfere with the associated medications. Caution is advised while using camphor.

Frequently Asked Questions

Is burning camphor good for health?

Yes. Its healing properties and menthol-like smell helps alleviate stress and are good for health.

How much camphor is toxic to humans?

Camphor is a fatal toxic compound. Dosage of around 3-5 mL of 20% camphor oil or > 30 mg/Kg is toxic for humans (4).

Does camphor purify the air?

Yes. Camphor can kill germs and is an excellent way to purify the air.

Is smelling camphor addictive?

Yes. Smelling camphor is addictive and may lead to withdrawal symptoms (11).

Key Takeaways

  • Excess camphor use can lead to skin issues like rashes and eczema.
  • Camphor may help in inflammation, but it can also dry out the lips.
  • Camphor can get absorbed in the placenta; hence, pregnant women should actively avoid it.
  • If you have bronchitis or asthma, do not take camphor, as it can cause respiratory distress and complications.


Concerned about camphor toxicity in children? Watch this informative video to learn about the dangers, symptoms, and prevention of camphor poisoning. Keep your little ones safe and informed!

References

Articles on StyleCraze are backed by verified information from peer-reviewed and academic research papers, reputed organizations, research institutions, and medical associations to ensure accuracy and relevance. Read our editorial policy to learn more.

  1. Camphor Poisoning: A Rare Cause of Acute Symptomatic Seizures in Children
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6182968/
  2. [Contact dermatitis by camphor present in a flushing solution]
    https://pubmed.ncbi.nlm.nih.gov/17555677/
  3. D-Camphor
    https://pubchem.ncbi.nlm.nih.gov/compound/D-Camphor
  4. Camphor poisoning—An unusual cause of seizure
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3862467/
  5. Camphor poisoning: An unusual cause of seizure in children
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4395957/
  6. Camphor hepatotoxicity
    https://pubmed.ncbi.nlm.nih.gov/10881777/
  7. Camphor—A Fumigant during the Black Death and a Coveted Fragrant Wood in Ancient Egypt and Babylon—A Review
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6270224/
  8. Persistent Effects after Camphor Ingestion: A Case Report and Literature Review
    https://www.sciencedirect.com/science/article/abs/pii/S0736467914007343
  9. Public Knowledge awareness and attitudes towards Camphor poisoning in Sharjah United Arab Emirates
    https://www.researchgate.net/publication/305390634_Public_Knowledge_awareness_and_attitudes_towards_Camphor_poisoning_in_Sharjah_United_Arab_Emirates
  10. Camphor
    https://pubchem.ncbi.nlm.nih.gov/compound/Camphor
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Yvonne O’ Halloran
Yvonne O’ HalloranMND (Nutrition & Dietetics)
Yvonne is a passionate dietitian with 10 years of experience, who loves to help people reclaim their health and align their morals and beliefs with the foods they choose to eat. She believes we really are what we eat. Through her research, her focus has been on the benefits of a plant-based diet and she has seen for herself the incredible results her clients have experienced by changing the way they eat and how they perceive ‘healthy eating’.

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Tanya Choudhary
Tanya ChoudharyHealth & Wellness Writer
Tanya is an ISSA certified Specialist in Fitness & Nutrition. She specializes in writing articles on ingredients that benefit skin, hair, and health. She believes in the right health and lifestyle practices and strives to promote the same to everyone around her.

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Ravi Teja Tadimalla
Ravi Teja TadimallaCo-Editor-in-Chief
Ravi Teja Tadimalla is a Co-Editor-in-Chief and a published author. He has been in the digital media field for over a decade. He graduated from SRM University, Chennai, and has a Professional Certificate in Food, Nutrition & Research from Wageningen University.

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Himanshi Mahajan
Himanshi MahajanHealth & Wellness Writer
Himanshi Mahajan is a Certified Health & Nutrition Life Coach. She has a bachelor’s degree in Life Sciences from Guru Nanak Dev University and two years of experience in writing SEO-based and research-backed content across health and lifestyle genres.

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