Can You Use Vinegar To Remove Hair Dye?

Ways you can use this kitchen ingredient to eliminate unwanted hair dye stains.

Reviewed by Madison Dufour, Barber & Cosmetologist Madison Dufour Madison DufourBarber & Cosmetologist facebook_iconlinkedin_iconinsta_icon
Written by Arshiya Syeda, BA (Literature & Psychology), PG Diploma Arshiya Syeda BA (Literature & Psychology), PG Diploma linkedin_icon Experience: 8 years
Edited by Ramona Sinha, MA (English Literature) Ramona Sinha MA (English Literature) linkedin_icon Experience: 11 years
Fact-checked by Medha Deb, Integrated MA Medha Deb Integrated MA linkedin_icon Experience: 5 years
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Do you feel like changing the hair color but thinking about the consequences of frequent changes? No need to worry. You can use vinegar to remove hair dye without causing any damage to the hair. As we all know, using chemical products might result in severe damage, and also some of these products are expensive. It’s quite common to feel the urge to change into a new color. So, there is no need to live with boring hair color and no need to wait until it fades away naturally. In this article, we have discussed how to use vinegar to remove hair dye. Keep reading to know more about this.

Can You Use Vinegar To Remove Hair Dye?

There are many different types of hair color. Temporary hair color affects only the hair cuticle, which is the outer layer, whereas semi-permanent hair color can permeate to the hair cortex (i.e., the inner layer). Meanwhile, permanent hair dye can penetrate even deeper into the hair through oxidation. Hence, it is difficult to remove completely. However, vinegar can act like a natural hair dye remover and help fade temporary, permanent, and semi-permanent hair dye to an extent under specified conditions.

Can You Consider Using Vinegar For Removing Hair Dye?

The short answer – yes. But, the longer answer is more complicated. While you can use vinegar to remove temporary hair dye, permanent hair color is a different matter.

Unlike chemical products, the dye removal process using vinegar takes time but does not damage your hair.

Vinegar for removing hair dye
Image: Shutterstock

Besides cleaning the scalp and hair, vinegar also has a slightly acidic nature that helps to close the cuticles and maintaining your hair’s health. Moreover, it acts as a microbial disinfectant, which eradicates many scalp and hair problems. Anecdotal evidence also suggest that you can use apple cider vinegar for hair loss.

Additionally, it helps in solving many hair problems – like frizzy hair – and provides a smooth shine to your hair.

There are various types of vinegar, such as white vinegar and apple cider vinegar, which help to remove hair dye. While white vinegar can help in effective hair dye fading, it has an unpleasant odor. Hence, most people use an apple cider vinegar hair rinse due to its pleasant fragrance. However, there are different kinds of ACV also, filtered and unfiltered. Unfiltered ACV generally has a bad reaction on the skin and causes a hot rash.

So, what is the procedure of how to remove hair dye naturally with vinegar? Find out in the next section!

How To Use Vinegar To Remove Hair Dye

Here are some DIY hair dye removal solutions using vinegar that might help.

I. Using Apple Cider Vinegar Rinse To Remove Hair Dye

Apple cider vinegar rinse to remove hair dye
Image: Shutterstock

Prep Time: 30 minutes

Processing Time: 20 minutes

Process:

  • To make an apple cider vinegar hair rinse to remove stubborn dye stains, you need two cups of boiling water and two tablespoons of apple cider vinegar.
  • Mix the apple cider vinegar with the boiling water and let it sit for 15 minutes.
  • Allow the mixture to cool down.
  • After shampooing and rinsing your hair, pour the apple cider vinegar mixture all over it and let it soak for 10-20 minutes to remove the hair dye.

How Often Can You Do This:

1-2 times a week.

II. Using White Vinegar To Remove Hair Dye

White vinegar to remove hair dye
Image: Shutterstock

Prep Time: 10 minutes

Processing time: 20 minutes

Process: 

  • Mix an equal amount of hot water with white vinegar, and let it cool down.
  • After washing your hair, rinse it with the white vinegar mixture to remove your hair dye.
  • Cover your hair with a shower cap for 15-20 minutes
  • Rinse off the white vinegar mixed with warm water.
  • Using white vinegar for hair dye removal may make your hair smell foul. Hence, you can add a few drops of sweet-smelling essential oil to your vinegar rinse to make your hair smell good after hair dye removal.

How Often Can You Do This:

1-2 times a week

A blogger recalls using white vinegar to remove the dyed hue of her hair. She wanted to embrace her silver tresses after realizing the side effects dyeing could cause, including yellow streaks, mineral deposits from hard water, harm by the colorants and additives in hair products. She used numerous products including white vinegar and added, “I sometimes pour a solution of white vinegar and water over my hair as a final rinse. It dries with absolutely no odor, and it simply feels good (i).”

However, you must also be aware of the dangers of removing hair dye using vinegar.

You may experience irritation on your scalp if you are allergic to vinegar. Moreover, it can also cause a sulfite reaction, making your hair lose moisture.

In the next section, we discuss some cautionary steps to consider before using vinegar on your hair.

protip_icon Quick Tip
Avoid using vinegar if you have dry hair as it can dry out your hair further and make it more prone to breakage. Also, excessive use of vinegar may cause more hair damage.

Cautionary Tips For Using Vinegar To Remove Hair Dye

Vinegar offers a natural solution to remove hair dye. However, taking some precautions can help avoid potential damage to the hair.

  • Consider the condition of your scalp and the texture of your hair before using vinegar to avoid scalp irritation and hair breakage.
  • Always conduct a patch test before using vinegar on your entire hair. Apply some vinegar to a small section of your hair and leave it on for 24 hours. Check for any adverse reactions before proceeding with full usage.
  • Dilute vinegar with water before applying it to the hair to reduce the risk of scalp irritation. Mix one part vinegar with two parts water to make the solution.
  • Do not use vinegar frequently on your hair as it causes excessive dryness. Use a deep conditioner after removing hair dye with vinegar to restore the hair’s natural moisture.

If you have sensitivity to vinegar or it does not work for you, here are some alternative hair dye stripping methods you can try instead.

Here are some alternative hair dye stripping methods you can try in place of vinegar.

Alternative Methods For Removing Hair Dye At Home

When it comes to removing hair, vinegar hair treatment has some drawbacks. For example, you cannot use it to remove permanent hair color. So, here are a few alternatives that work for effective hair dye removal at home.

  • You can use a store-bought hair color remover at home, although it might damage your hair.

Store-bought color remover to eliminate hair dye

    Shutterstock
  • You can also use natural ingredients like baking soda, chamomile, honey, lime water, or lemon juice for hair lightening. These take longer to lighten your hair.
  • You can also try bleaching your hair to get rid of all the hair color. However, this will strip away all the color from hair and can also damage it.
Hair bleaching is one of the best options to remove hair dye
Image: Shutterstock
  • Activities like swimming in chlorinated water and sunbathing have a similar hair-lightening effect as using vinegar for hair dye removal.

protip_icon Quick Tip
You can try using dandruff shampoo alone to remove semi-permanent hair dye.

Note: Frequent exposure to chlorinated water may make your hair dry and brittle.

Infographic: Two Easy DIY Methods To Remove Hair Dye With Vinegar

Vinegar is significantly useful not only for health purposes but also to remove hair dye efficiently. It saves you the cost of salon appointments and allows you to be as messy or efficient as you want in your own space at your own pace. There are two types of vinegar such as apple cider vinegar and white vinegar that can help you to get rid of the shade after a few applications.

Check out the infographic below to know how to remove hair dye at home in a nutshell.

two easy diy methods to remove hair dye with vinegar (infographic)

Illustration: StyleCraze Design Team

If you love changing your hair color often but are worried about causing any damage, you can use vinegar to remove hair dye. Vinegar’s acidic nature also helps reduce frizz, scalp infections, and other hair issues. You can use apple cider vinegar or white vinegar once or twice a week to remove hair dye. However, if you are allergic to vinegar, you can either use a store-bought dye remover or natural ingredients such as lemon juice, honey, or lime water to remove hair dye without any damage.

Frequently Asked Questions

How long does vinegar take to remove hair dye?

You should keep the vinegar rinse on your hair for about 20 minutes. You might have to rinse your hair again a few more times over a couple of days to remove the hair dye completely.

Can I leave white vinegar in my hair overnight?

You can leave the vinegar in your hair overnight. But you can wash it off with warm water if your scalp feels itchy.

Why should you not use vinegar to remove red hair dye?

Vinegar has a low pH level and may remove light or semi-permanent colors. It should not be used to remove red hair dye as it can leave you with badly colored hair.

Does apple cider vinegar have any side effects on hair?

Undiluted vinegar may cause the skin to burn or itch, especially if you have a sensitive scalp. You should mix apple cider vinegar with water to prevent this from happening.

Does vinegar set hair dye?

There is no scientific evidence to suggest that vinegar can help set hair dye. However, it does help balance the pH of your scalp and hair, which can contain color from fading, and remove buildup and residue.

Can vinegar remove all types of hair dye?

No. Vinegar is not effective in removing permanent hair dyes as such dyes bond strongly to the hair. It is also not very effective in lightening deep and dark hair colors.

Is vinegar safe for all hair types?

Yes. Vinegar is generally safe to use on all hair types. However, consult your doctor before using it if you have a sensitive scalp. It is recommended to dilute vinegar with water to reduce the risk of adverse reactions.

Key Takeaways

  • Vinegar can remove temporary hair dye without damaging your hair.
  • Though both white vinegar and apple cider vinegar work effectively, many people use apple cider vinegar because of its fragrance.
  • It is a safe technique to remove hair dye, but it may cause scalp irritation if you are allergic to vinegar.


Does white vinegar remove permanent hair dye? Find out in this video! See how white vinegar can help you get rid of unwanted hair dye and get back to your natural color.

Personal Experience: Source

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Madison Dufour
Madison DufourBarber & Cosmetologist
Madison Dufour is a licensed and practicing barber and cosmetologist with 10 years of experience, as well as an entrepreneur running several hair businesses, including MadisonD Barbering and The Exquisite Find Hair Blog. After working behind the chair for several years, she felt the calling to start the non-profit Barber in a Bag that teaches basic hair cutting skills in street and slum communities in South America.

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Arshiya Syeda
Arshiya SyedaCo-Editor-in-Chief
Arshiya Syeda is the Co-Editor-in-Chief of StyleCraze with 8 years of experience. Prior to that, she was a content writer who combined her writing and research skills to write over 200 high-performing articles on hairstyles, hair care, and skin care.

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Ramona is an editor at StyleCraze with 11 years of experience in writing and editing. She has authored over 200 articles on skin and hair care. She graduated from the University of Calcutta, West Bengal, and did her post-graduation from the University of Kalyani, West Bengal.

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Medha Deb
Medha DebCommerce Editor
Medha Deb is a commerce editor with a master's degree in applied linguistics from the University of Hyderabad, which has allowed her to develop a deep understanding of language and its application in various contexts. She specializes in the areas of beauty, health, and wellness and is committed to ensuring that the content on the website is of the highest quality.

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