Senior Health & Wellness Writer
Payal Karnik is a senior health and wellness writer and a Certified Health and Nutrition Life Coach with a Biotechnology degree from the University of Mumbai. Her scientific background and passion for writing empower her to create research-backed articles on health, nutrition, and diet. She has also authored a research paper titled Sustainable Sanitary Napkin in the Journal of Emerging Technologies and Innovative Research.
With experience as an editor and content writer for her college’s annual magazines, Payal has honed her skills in crafting engaging and informative content. She specializes in simplifying complex health and nutrition concepts, offering actionable advice to help readers achieve their wellness goals.
When she isn’t binge-watching horror or mystery shows, Payal enjoys crocheting and exploring creative outlets that fuel her curiosity and inspiration.
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