Payal Karnik

Payal Karnik is a senior health and wellness writer and a Certified Health and Nutrition Life Coach. She is a biotechnology graduate from the University of Mumbai with a keen interest in writing and a natural curiosity for science. This formidable combination equips her with the knowledge to write research-backed health and wellness articles. She has also published a research paper titled 'Sustainable sanitary napkin’ in the Journal of Emerging Technologies and Innovative Research.

She was a part of her department's annual magazine's editorial board for two years as an editor and a content writer and has worked as an editor for her college's annual magazine. When she isn't binge-watching horror or mystery content, you can find her crocheting away at your nearest corner.