MSc, CSN, CDE
Silky has been practicing nutrition for more than 14 years and is an active member of the Indian Dietetics Association (IDA). She has a masters degree in nutrition and dietetics and is a Certified Sports Nutritionist and Certified Diabetes Educator. Under sports nutrition, she widely covers most nutrition aspects, such as carbohydrate loading, hydration strategy, energy, endurance, muscle building, insulin management, and sports nutritional deficiency for optimal performance. Under clinical nutrition, she offers customized nutrition services on human nutrition (infancy, childhood, adolescence, adulthood, and advanced years), weight management, medical nutrition therapy (diabetes, hypertension, eating disorders, thyroid, and PCOS), and corporate nutrition.
Our team of medical and health experts reviews articles written by experienced writers and subject matter experts to check for accuracy and authenticity. The editorial team duly incorporates the feedback in the articles to ensure the readers have access to credible and reliable information. Learn more about our medical board.
