Viktoria Hamma

Viktoria Hamma is a Biopsychosocial Wellness Practitioner with over 5 years of experience in hypnotherapy, massage therapy, mindfulness-based stress reduction, photobiomodulation, mind-body techniques, infrared thermography, and personal training. Her work with various organizations, including food addiction companies, indigenous reserves, and in-patient substance recovery centers, make Viktoria a sought-after speaker worldwide. Her workshops blend scientific insights with practical strategies and help one understand human nature better.Viktoria's unique perspectives are born from both rigorous study and personal experience overcoming chronic pain, trauma, and burnout.As the author of the groundbreaking book "The Middle Path: Finding Balance, Health and Happiness in a World of Extremes," Viktoria offers a compassionate and balanced approach to wellness that resonates with individuals from all walks of life. Her work is deeply rooted in the biopsychosocial model that recognizes the intricate interplay between biological, psychological, social, and emotional factors in health and illness.In her downtime, Viktoria also volunteers on the Board of Directors for the YWCA Muskoka and as a help at the local food bank. Outside of this, you will find her in nature with her dogs or at the barn riding horses.